# Anxiety Tracker. — Mood Journal CBT > Personal companion for tracking moods, triggers, and symptoms to improve mental health. (iPhone/iPad app by Zionverse.) - Source: https://appshunter.io/ios/app/anxiety-tracker/id6753129124 (this page in markdown: same URL + `.md`) - Developer: [Zionverse](https://appshunter.io/developer/1833006890) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.6 · 15 MB - Languages: French (France), German (Germany), European Spanish - Released: 2025-10-23 - Data updated: 2026-07-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/anxiety-tracker/id6753129124/reviews.md ## What is Anxiety Tracker.? Anxiety Tracker – Understand, Manage, and Improve Your Mental Health Take control of your mental well-being with Anxiety Tracker, your personal companion for tracking moods, triggers, and symptoms over time. Whether you experience anxiety occasionally or daily, this app helps you identify patterns, understand your emotions, and build healthier habits. Features: Mood Tracking: Log your daily emotions and anxiety levels with simple sliders and notes. Triggers & Insights: Identify what causes anxiety and see trends through visual charts and reports. Journaling: Record thoughts, feelings, and coping strategies in a private space. Reminders: Stay consistent with gentle daily check-in reminders. Progress Reports: View your weekly or monthly trends to see improvements over time. Secure & Private: Your data is stored locally —never shared. Why Use Anxiety Tracker Anxiety Tracker empowers you to recognize emotional patterns, manage stress, and improve mindfulness through self-awareness. It’s simple, private, and built to help you feel more in control of your mental health journey. Anxiety Tracker offers supportive guidance, not medical care. Contact a professional or emergency services if you need urgent help. Subscriptions auto-renew unless cancelled 24h before period ends. Terms - https://zionversellc.com/anxiety-tracker/terms-of-service Privacy - https://zionversellc.com/anxiety-tracker/privacy-policy ## Key features - Mood tracking with sliders and notes - Identify triggers and view trends - Private journaling for thoughts and feelings - Daily check-in reminders - Progress reports with weekly/monthly trends - Secure local data storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly | $4.99 | per 7 days | | Yearly | $24.99 | per year | ## Frequently asked questions about Anxiety Tracker. ### What is Anxiety Tracker? Anxiety Tracker is a personal companion app designed to help you understand, manage, and improve your mental health. It allows you to track your moods, identify triggers, and log symptoms over time. ### How does Anxiety Tracker help manage anxiety? By logging your emotions, triggers, and symptoms, Anxiety Tracker helps you recognize patterns and gain insights into what causes your anxiety. This self-awareness can empower you to build healthier coping strategies and manage stress more effectively. ### Is my data private with Anxiety Tracker? Yes, Anxiety Tracker prioritizes your privacy. All your data is stored locally on your device and is never shared with third parties, ensuring a secure and private experience. ### Does Anxiety Tracker offer subscriptions? Yes, Anxiety Tracker offers subscription plans including Weekly at $4.99/P7D and Yearly at $24.99/P1Y, which includes a 7-day free trial. Subscriptions auto-renew unless cancelled 24 hours before the period ends. ### What devices does Anxiety Tracker support? Currently, Anxiety Tracker is supported on iPhones. The app is rated for ages 12+ and was last updated on October 23, 2025. ### Does Anxiety Tracker have ads? No, Anxiety Tracker does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans. ### How often is Anxiety Tracker updated? Anxiety Tracker was released on October 23, 2025, with version 1.0.0. The latest update was also on October 23, 2025, indicating active development and support. ### What is the user sentiment for Anxiety Tracker? Based on available data, Anxiety Tracker has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience. ## Version history (last 1 release) ### 1.0.0 — 2025-10-23 No release notes. ## Apps similar to Anxiety Tracker. | App | Rating | Price | Category | | --- | --- | --- | --- | | [AnxietyPulse - Anxiety Tracker](https://appshunter.io/ios/app/anxietypulse-anxiety-tracker/id6753909207) | 5.0 (2) | Free | Health & Fitness | | [Ease Anxiety Journal](https://appshunter.io/ios/app/ease-anxiety-journal/id6758485392) | — | Free | Health & Fitness | | [Release Log](https://appshunter.io/ios/app/release-log/id6761488021) | 5.0 (1) | Free | Health & Fitness | | [Echoes From The Ether](https://appshunter.io/ios/app/echoes-from-the-ether/id6758562489) | 5.0 (1) | Free | Health & Fitness | | [Be Held: Worry Relief](https://appshunter.io/ios/app/be-held-worry-relief/id6762047777) | — | Free | Health & Fitness | | [Anxiety Tracker: Buddy Charlie](https://appshunter.io/ios/app/anxiety-tracker-buddy-charlie/id6746477995) | — | Free | Health & Fitness | ## More apps by Zionverse - [Manifest - Endly](https://appshunter.io/ios/app/manifest-endly/id6749961631) - [Chemistry Solver°](https://appshunter.io/ios/app/chemistry-solver/id6752519020) - [Invoice Generator - Invoicecub](https://appshunter.io/ios/app/invoice-generator-invoicecub/id6753602962) - [Ghost Writer°](https://appshunter.io/ios/app/ghost-writer/id6757116799) - [Humanize AI - TextLab](https://appshunter.io/ios/app/humanize-ai-textlab/id6772929739) All apps by Zionverse: https://appshunter.io/developer/1833006890 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*