# AnxietyTracker: Health Tracker — Stress Monitor & Stress Watch

> Mental wellness dashboard for tracking sleep, heart rate, stress, and mood. (iPhone/iPad app by 嘉泽 徐.)

- Source: https://appshunter.io/ios/app/anxietytracker-health-tracker/id6748995490 (this page in markdown: same URL + `.md`)
- Developer: [嘉泽 徐](https://appshunter.io/developer/1805472983)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 24 App Store ratings
- Age rating: 4+
- Requires: iOS 17 · 10 MB
- Languages: American English, French (France), German (Germany), Brazilian Portuguese
- Released: 2025-08-01
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/anxietytracker-health-tracker/id6748995490/reviews.md

## What is AnxietyTracker?

Understand Your Body & Mind — All in One Mental Wellness Dashboard

Anxiety Tracker helps you monitor sleep, heart rate, stress, and more—giving you a clearer picture of your physical and emotional health. With intuitive visualizations and daily insights, this app is your pocket guide to managing anxiety and improving well-being.

► Key Features

- Sleep Analysis: Track your sleep duration and quality to discover how rest impacts your mental state.
- Heart & Respiratory Tracking: View your average heart rate (bpm), blood oxygen levels, and respiratory rate to detect early signs of stress or fatigue.
- Mindfulness & Mood Logging: Tap to record your feelings and complete daily mindfulness minutes—track progress toward calm.
- Fitness & Activity Summary: Monitor calories burned, exercise minutes, and stand goals to understand how movement influences your mood.
- Daylight Exposure: Check if you’re getting enough daylight—essential for mood regulation and circadian rhythm.
- Noise Levels: View ambient noise exposure and reduce environmental stressors.

All-in-One Dashboard: Clean, easy-to-read data cards put your daily wellness stats at your fingertips.

► Perfect For

- Managing stress and anxiety with data-backed insight
- Developing healthy sleep and mindfulness habits
- Supporting therapy or CBT routines
- Tracking how fitness and rest affect your mood
- Building daily awareness of physical and emotional states

Start feeling better today.

► Disclaimer
This app is not a medical device and does not provide medical diagnosis. It is intended for general wellness and informational purposes only. Always consult a qualified healthcare provider for any medical concerns.

► Payment and subscription condition

- Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
- You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
- Your subscription will be renewed automatically, unless you turn off the auto-renew option at least 24 hours before the end of the current period.
- The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
- When cancelling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.

If you have any feedback or suggestions, feel free to reach out to us at jiaze8886@111.com.

Privacy Policy: https://sites.google.com/view/privacypolicy-anxiety-tracker/health-tracker
Terms and Conditions: https://sites.google.com/view/terms-anxiety-tracker/health-tracker

## Key features

- Sleep analysis
- Heart and respiratory tracking
- Mindfulness and mood logging
- Fitness and activity summary
- Daylight exposure monitoring
- Ambient noise level tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anxiety Tracker Monthly | $9.99 | per month |
| Anxiety Tracker Yearly Trial | $29.99 | per year |



## Frequently asked questions about AnxietyTracker

### What is AnxietyTracker?

AnxietyTracker is a mental wellness dashboard that helps you monitor sleep, heart rate, stress, and mood. It provides daily insights and visualizations to aid in managing anxiety and improving well-being.

### Does AnxietyTracker have ads?

No, AnxietyTracker does not contain advertisements. It is designed to provide a focused and uninterrupted user experience for mental wellness tracking.

### What health metrics can AnxietyTracker monitor?

AnxietyTracker can monitor sleep duration and quality, average heart rate (bpm), blood oxygen levels, respiratory rate, calories burned, exercise minutes, and daylight exposure.

### Is AnxietyTracker suitable for therapy support?

Yes, AnxietyTracker is designed to support therapy or CBT routines by helping users track their progress and gain data-backed insights into their mental state.

### What are the subscription options for AnxietyTracker?

AnxietyTracker offers a monthly subscription for $9.99/month and a yearly subscription for $29.99/year, which includes a 3-day free trial.

### How can I manage my AnxietyTracker subscription?

You can manage your subscriptions and turn off auto-renewal from your Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period.

### What devices is AnxietyTracker compatible with?

AnxietyTracker is compatible with Apple Watch and iPhone devices, allowing for comprehensive health tracking on the go.

### Is AnxietyTracker a medical device?

No, AnxietyTracker is not a medical device and does not provide medical diagnosis. It is intended for general wellness and informational purposes only. Always consult a healthcare provider for medical concerns.

## Version history (last 5 releases)

### 1.0.9 — 2026-02-11

Update new Screenshots

### 1.0.8 — 2026-02-02

Bug fixes and product improvements.

### 1.0.7 — 2025-09-11

- Minor bugs fixed

### 1.0.2 — 2025-08-30

- Minor bugs fixed

### 1.0.1 — 2025-08-30

- Optimized UI
- Minor bugs fixed

## Apps similar to AnxietyTracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Furry: stress monitor watch](https://appshunter.io/ios/app/furry-stress-monitor-watch/id6503206605) | 4.2 (33) | Free | Health & Fitness |
| [Sleep Cycle Tracker & Analyzer](https://appshunter.io/ios/app/sleep-cycle-tracker-and-analyzer/id6742377483) | — | Free | Health & Fitness |
| [Anxiety Tracker゜](https://appshunter.io/ios/app/anxiety-tracker/id1633660407) | 4.6 (320) | Free | Health & Fitness |
| [Heartfy – Heart Rate Monitor](https://appshunter.io/ios/app/heartfy-heart-rate-monitor/id6747686622) | 4.6 (24) | Free | Health & Fitness |
| [Heart Rate Monitor & BP Check](https://appshunter.io/ios/app/heart-rate-monitor-and-bp-check/id6749309931) | 3.0 (1) | Free | Health & Fitness |
| [Anxiety Tracker: Mood Journal](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366) | 4.7 (293) | Free | Health & Fitness |

## More apps by 嘉泽 徐

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- [Logo Creator: AI Logo Maker](https://appshunter.io/ios/app/logo-creator-ai-logo-maker/id6746195067)
- [Reverse Audio - Play Backwards](https://appshunter.io/ios/app/reverse-audio-play-backwards/id6764275387)

All apps by 嘉泽 徐: https://appshunter.io/developer/1805472983

## Related topics

[anxiety tracker](https://appshunter.io/ios/topics/anxiety-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*