# Anxy - No worries — Manage your worries.

> Science-based anxiety management app using CBT techniques and interactive tools. (iPhone/iPad app by Orwell Health Inc..)

- Source: https://appshunter.io/ios/app/anxy-no-worries/id6443537001 (this page in markdown: same URL + `.md`)
- Developer: [Orwell Health Inc.](https://appshunter.io/developer/1596901527)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 49 MB
- Languages: English, Korean
- Released: 2023-04-02
- Data updated: 2026-07-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/anxy-no-worries/id6443537001/reviews.md

## What is Anxy?

Take care of your anxiety with Anxy.

Science-based activities
- Anxy is an anxiety management app based on Cognitive Behavioral Therapy (CBT) created by mental health professionals.

The essence of anxiety management
- Anxy delves into the true nature of anxiety management. The course aims to break the cycle by targeting the three elements of anxiety (body-thought-behavior).

Systematic and analytical approach
- We concretize and visualize vague anxiety and concerns as a worry monster called Wori.
- By recording your worries, you can discover your own patterns of when and how you experience anxiety.

Three practice activities
- Address your identified anxiety patterns by targeting the three elements of anxiety: body, thought, and behavior.
- Relax your whole body: Relax tense muscles through Progressive Muscle Relaxation.
- Find thought traps: Shake off anxiety-provoking thoughts through Cognitive Restructuring.
- Face your anxiety: Confront anxiety and build resilience through Exposure Therapy.

Daily 1-minute theory learning
- We conduct sessions divided into four chapters. Learn about anxiety systematically with cute characters.

With Anxy, you can become free from anxiety.
- You'll be able to relax
- You'll be able to control your worries.
- You'll be able to stop having unhelpful thoughts
- You'll be able to control your fear

With Anxy everyday, you'll soon discover a changed yourself. Now, it's time to start your anxiety management journy with Anxy!


Medical Disclaimer: The education and activities offered at Anxy are developed based on theories universally established in psychology, such as CBT (Cognitive Behavioral Therapy). But Anxy do not replace the care of a medical provider or the patient’s medication. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.


The Anxy app applies Apple's standard user license agreement.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Cognitive Behavioral Therapy (CBT) based activities
- Worry monster visualization (Wori)
- Progressive Muscle Relaxation
- Cognitive Restructuring for thought traps
- Exposure Therapy for facing anxiety
- Daily 1-minute theory learning sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anxy Subscription | $10.00 | per month |
| Anxy Subscription | $10.00 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/anxy-no-worries/id6443537001/reviews.md

### 1/5 — Can’t read Korean

*2024-09-21*

Where’s English??

### 5/5 — 🍊love.🍊

*2024-08-13*

i downloaded this game cause of my worries and anxiety, this really helped me! not only did it help, but it soothes me, I suffer from severe depression and body dysmorphia, and this actually helped me so much,I’m so glad this game exists! when you fist log into the app it asks you some questions, *similar to the ones on the pictures,* and then you can click on different things and learn what anxiety is and how to deal with it if you have it, I’m so grateful, this game honestly deserves more likes and reviews! i am NOT lying, download this game NOW,⭐️ or you’ll be sad for the rest of your life.

#EDIT.👇
I would change some of the typos because to be honest, the writing is very.. rubbish, it’s like it was made by 5 year olds. they can’t even spell out ‘concentrate’ properly😂

## Frequently asked questions about Anxy

### What is Anxy?

Anxy is a health and fitness app designed to help users manage anxiety. It utilizes science-based activities derived from Cognitive Behavioral Therapy (CBT) to address the body, thought, and behavior aspects of anxiety.

### How does Anxy help manage anxiety?

Anxy helps manage anxiety by providing tools like Progressive Muscle Relaxation to relax the body, Cognitive Restructuring to challenge negative thoughts, and Exposure Therapy to build resilience against fears. It also visualizes worries as a 'worry monster' to help users understand their patterns.

### Is Anxy suitable for everyone?

Anxy is rated for ages 12 and up. While based on established psychological theories, it is not a replacement for professional medical advice or prescribed medication. Users should consult a healthcare provider for any changes to their treatment.

### What are the subscription options for Anxy?

Anxy offers a subscription plan at $10.00 per month, with options for a 7-day or a 1-month free trial. These plans provide access to all features and content within the app.

### How often is Anxy updated?

The latest version of Anxy is 1.3.4, which was last updated on April 19, 2023. Updates typically include improvements to features and bug fixes to enhance user experience.

### What devices does Anxy support?

Anxy is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms for users to manage their anxiety on the go.

### What is the user rating for Anxy?

Anxy has a rating of 3.0 stars based on 2 user reviews. This indicates a mixed reception from its current user base.

### Does Anxy have ads?

No, Anxy does not contain advertisements. The app is free to download and use, with optional in-app purchases for full access to its features.

## Version history (last 5 releases)

### 1.3.4 — 2023-04-19

We've fixed bugs and improved performance.

### 1.3.3 — 2023-03-29

We've fixed bugs and improved performance.

### 1.3.1 — 2023-03-28

- 버그를 수정하고 성능을 개선했어요.

### 1.3.0 — 2023-03-24

- 버그를 수정하고 성능을 개선했어요.

### 1.2.9 — 2023-03-21

- 버그를 수정하고 성능을 개선했어요.

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## More apps by Orwell Health Inc.

- [디스턴싱 - 비약물 심리치료](https://appshunter.io/ios/app/id6471821968)

All apps by Orwell Health Inc.: https://appshunter.io/developer/1596901527

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*