# AO Performance

> Workout and body progress tracking tool for gym and home use. (iPhone/iPad app by AO Performance AB.)

- Source: https://appshunter.io/ios/app/ao-performance/id1550128098 (this page in markdown: same URL + `.md`)
- Developer: [AO Performance AB](https://appshunter.io/developer/1550128100)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 53 MB
- Languages: American English
- Released: 2021-01-21
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ao-performance/id1550128098/reviews.md

## What is AO Performance?

AO Performance's app is a simple and effective tool for our clients. With our app, it is possible to have an overview of our workout plans, keep track of your body progress, and is great both inside and outside of the gym.

## Key features

- Workout plan overview
- Body progress tracking
- Gym and outdoor use
- Simple interface

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ao-performance/id1550128098/reviews.md

### 5/5 — Life changing experience!

*2024-02-02*

I never felt what being pain free meant until I started working with AO preformance. Unbelievable group of people. Getting this will change your life, seriously. No one knows the potential of the body unless you free it. I saw a difference in days!!

## Frequently asked questions about AO Performance

### What is AO Performance?

AO Performance is a health and fitness app designed to help users track their body progress and view workout plans. It aims to be a useful tool both inside and outside of the gym.

### What devices does AO Performance support?

AO Performance is available on iPhone and iPod devices. It is designed for iOS users.

### How accurate is AO Performance's progress tracking?

The app allows users to track their body progress. Specific details on the methodology or data accuracy beyond user input are not provided in the description.

### Does AO Performance integrate with other health apps?

The provided description does not mention any integrations with other health platforms or devices. It focuses on its internal tracking capabilities.

### What workout types can be tracked with AO Performance?

The app provides an overview of workout plans and is useful both inside and outside the gym. Specific workout types are not detailed in the description.

### How often is AO Performance updated?

The latest version of AO Performance was released on September 18, 2024. This indicates the app is actively maintained by its developers.

### Is AO Performance suitable for beginners?

The app is described as simple and effective, suggesting it could be suitable for beginners. Its focus on overview and tracking makes it accessible.

### Does AO Performance have ads?

No, AO Performance does not contain advertisements. The app is free to download and use without interruptions.

## Version history (last 5 releases)

### 111.19 — 2024-09-18

Fix issue with missing locale handling on device info screen

### 111.17 — 2024-07-10

We updated our support integration to be better

### 111.12 — 2023-09-14

This release is focused on keeping the stability of the chat. 
- Chat updated with the ability to click links
- Added better formatting of dates
- Better experience with seeing videos
- General stability fixes

### 111.9 — 2023-03-27

We are thrilled to announce our latest app update, which includes new features designed to improve the experience for both trainers and clients.

We are introducing a new video chat functionality that allows you to connect with your clients more personally and interactively.
We have added a new error boundary page that helps quickly identify and resolve any issues while using the app. This will help to ensure that your experience is always smooth and uninterrupted so that you can focus on achieving your fitness goals.

In addition to these new features, we have also made several other enhancements and improvements to the app, based on feedback from both trainers and clients

### 109.6 — 2022-09-16

- Fixed bug related to cooking time being undefined
- Bug fix related to a new release of servings where servings wouldn't show

- [Servings]: We have made it possible to calculate your recipes from your trainer with servings. The toggle is placed within the recipe screen, and all total calories shown on the meal overview are now intended as one serving.
- [Cooking time]: We have also added the long-awaited cooking time, so you know how long a recipe will take to make!
- [Hide Calories]: The app now supports the possibility to hide the kcals from all meal plans and recipes, however, to do so you need to talk with your trainer/coach!

- Navigation was updated to bring more speed
- Fixed various issues with the initial client's intro screen
- Fixed the back button when you are working out
- WorkoutScreen: Fix crash issues related to time tracker
- German app typo,
- DashboardScreen: Read more button works properly
- General formatting issues
Improved how images are saved, when editing check-ins and made branded versions of the image placeholders.

## Apps similar to AO Performance

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Go Active!](https://appshunter.io/ios/app/go-active/id1553273081) | 4.5 (8) | Free | Health & Fitness |
| [Beep Test Pro](https://appshunter.io/ios/app/beep-test-pro/id1606094061) | 4.0 (1) | $6.99 | Health & Fitness |
| [HTA TRAINING & WELLNESS](https://appshunter.io/ios/app/hta-training-and-wellness/id1622360960) | — | Free | Health & Fitness |
| [Bokadirekt: Skönhet & Hälsa](https://appshunter.io/ios/app/bokadirekt-skonhet-and-halsa/id1449704181) | 4.9 (107) | Free | Health & Fitness |
| [Natural Cycles Fertility App](https://appshunter.io/ios/app/natural-cycles-fertility-app/id765535549) | 4.8 (29,258) | Free | Health & Fitness |
| [Bose Sleep](https://appshunter.io/ios/app/bose-sleep/id1353923577) | 4.2 (2,603) | Free | Health & Fitness |

## More apps by AO Performance AB

- [AO Performance](https://appshunter.io/ios/app/ao-performance/id6737511074)

All apps by AO Performance AB: https://appshunter.io/developer/1550128100

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*