# Ap Cwtsh

> Welsh-guided meditation app for health, well-being, and self-discovery. (iPhone/iPad app by Moilin Cyf.)

- Source: https://appshunter.io/ios/app/ap-cwtsh/id1373007452 (this page in markdown: same URL + `.md`)
- Developer: [Moilin Cyf](https://appshunter.io/developer/646685464)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 8.0 · 145 MB
- Languages: English
- Released: 2018-04-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ap-cwtsh/id1373007452/reviews.md

## What is Ap Cwtsh?

Cyflwyno dulliau sy’n hybu iechyd a lles yw Ap Cwtsh, megis myfyrdodau cynhenid Cymreig. Mae Ap Cwtsh yn cynnwys sesiynau myfyrio newydd sbon sy’n adlewyrchu ein hiaith, ein hanes a’n diwylliant.

Rhoddwyd enw Cwtsh ar yr ap gan ei fod yn air Cymraeg nad oes modd ei gyfieithu’n iawn i’r Saesneg, ac mae’n cyfleu bwriad a naws yr ap. Mae gwefan Prifysgol Cymru’n dehongli’r gair cwtsh fel hyn;
“Ask a Welsh person what a ‘cwtch’ is and often they’ll give you a fond smile – because a cwtch is evocative – it has the magical quality of transporting someone back to the safety of their childhood.
This corresponds with the word’s other meaning, which is a place to safely store things – if you give someone a cwtch, you're figuratively giving them a ‘safe place’.”

Mae Cwtsh yn hafan i Gymry droi tuag ato er mwyn cychwyn ar y daith o gysylltu’n ddyfnach gyda nhw eu hunain drwy dechnegau myfyrdod sy’n adlewyrchu cynhesrwydd a natur groesawgar y Cymry ac i chi deimlo fel eich bod yn rhoi cwtsh i’ch hun wrth ei ddefnyddio.

Mewn byd sydd yn llawn ansicrwydd, bydd cynnwys Cwtsh yn arwain pobl i ddod i adnabod eu hunain ar lefel ddyfnach mewn modd goddefgar a thyner.
Rydym wedi dechrau’n syml gyda 4 adran fydd yn sbarduno diddordeb ac awydd pobl am fwy o gynnwys tebyg.

O fewn yr ap mae dwy adran;
1. Cyflwyniad i Ap Cwtsh sy’n cynnwys 4 fideo rhagarweiniol i’ch paratoi chi i ddeall mwy am fyfyrio.
2. Y Myfyrdodau sy’n cynnwys 3 sesiwn myfyrio dyddiol, 1 i’r bore, 1 yn ystod y dydd ac 1 i helpu chi i gysgu

Oriau Man y Bore - Myfyrdod byr a syml (tua 8 munud) i osod tôn eich diwrnod. Dywedir mai’r adeg gorau o’r dydd ar gyfer myfyrio yw’n syth bin ar ôl deffro yn y bore. Yn y munudau prin yma, mae ‘na ennyd o dawelwch a llonyddwch i’w ganfod cyn i’r meddwl ddechrau rhedeg ar garlam.
Mwyaf y brys, mwyaf y rhwystr - Sesiwn 5 munud i ddod â chi yn ôl atoch chi eich hun yn ystod diwrnod prysur drwy gysylltu gyda’r corff a’r anadl a dechrau arafu’r meddwl.

Cael Wil i’w Wely - Mae cwsg, ac yn benodol diffyg cwsg, yn broblem fawr i nifer o bobl heddiw.
Felly, dyma sesiwn ymlacio 17 munud o hyd dan arweiniad i ymlacio’r corff a’r meddwl a suo’r gwrandäwr i gysgu.

Gorau adnabod, d'adnabod dy hun - Wrth i chi ddod i arfer gyda myfyrio, efallai y byddwch yn dymuno dyfnhau eich ymarfer drwy arbrofi gydag arddulliau myfyrio eraill, a hefyd eistedd heb gyfarwyddyd ac am gyfnodau hirach o amser. Mae’r amserydd yma’n rhoi rhwydd hynt i chi ddatblygu eich ymarfer dros amser.

Noddwyd yr ap gan Lywodraeth Cymru
Cefnogwyd gan Fenter Iaith Abertawe
Awdur yr ap yw Laura Karadog laurakaradog.cymru
Cerddoriaeth gan Delyth ac Angharad Jenkins
Datblygwyd gan gwmni Moilin

## Key features

- Guided Welsh meditations
- Morning, daytime, and sleep sessions
- Introductory videos on meditation
- Timer for unguided practice
- Reflects Welsh culture and history

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ap-cwtsh/id1373007452/reviews.md

### 5/5 — LlHaf

*2018-05-01*

Gwych, hawdd i ddeal, user friendly!

### 5/5 — Gwŷch o ap

*2018-04-27*

😴❤️💡

## Frequently asked questions about Ap Cwtsh

### What is Ap Cwtsh?

Ap Cwtsh is a free health and fitness app that offers guided meditations inspired by Welsh culture and language. It aims to promote well-being and self-discovery through various meditation sessions.

### Does Ap Cwtsh have ads?

No, Ap Cwtsh does not contain advertisements. The app is completely free to use and does not display any ads.

### What types of meditation sessions are available in Ap Cwtsh?

Ap Cwtsh offers three daily guided meditation sessions: one for the morning (approx. 8 minutes), one for during the day (approx. 5 minutes), and one to aid sleep (approx. 17 minutes).

### Can I practice meditation without guidance in Ap Cwtsh?

Yes, Ap Cwtsh includes a timer feature that allows users to practice meditation without guidance and for longer periods as they develop their practice.

### What is the age rating for Ap Cwtsh?

Ap Cwtsh has an age rating of 12+, making it suitable for users aged 12 and above.

### On which devices can I use Ap Cwtsh?

Ap Cwtsh is available for iPhone, iPad, and iPod devices.

### How often is Ap Cwtsh updated?

Ap Cwtsh was last updated on April 27, 2018, with version 1.0.0. Further update frequency information is not available.

### What is the meaning of 'Cwtsh' in the context of the app?

The name 'Cwtsh' is a Welsh word that evokes a feeling of safety and comfort, similar to returning to the safety of childhood or a place to store things securely. The app aims to provide this figurative 'safe place' for users.

## Version history (last 1 release)

### 1.0.0 — 2018-04-27

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Moilin Cyf

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- [Learn Cymraeg Gogledd - Sylfaen](https://appshunter.io/ios/app/learn-cymraeg-gogledd-sylfaen/id976153827)

All apps by Moilin Cyf: https://appshunter.io/developer/646685464

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*