# APEX AI TRAINING — AI Training App > AI-driven personalized workout plans and real-time fitness coaching. (iPhone/iPad app by Keith Irving.) - Source: https://appshunter.io/ios/app/apex-ai-training/id6761805344 (this page in markdown: same URL + `.md`) - Developer: [Keith Irving](https://appshunter.io/developer/1891578200) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases (on sale, was $2.99) - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 40 MB - Languages: English - Released: 2026-04-23 - Data updated: 2026-07-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/apex-ai-training/id6761805344/reviews.md ## What is APEX AI TRAINING? APEX Training is an AI-integrated workout companion that builds personalized training programs based on your unique physiology, fitness level, and goals — whether you're focused on weight loss, muscle building, athletic performance, or mobility and recovery. Unlike generic workout apps, APEX uses artificial intelligence to design your entire training schedule from day one. Complete a quick health profile — your fitness level, experience, body metrics, and training goals — and APEX generates a research-informed workout plan adapted specifically to you. TRAIN WITH AI GUIDANCE An integrated AI assistant is available throughout every session. Ask questions, request exercise modifications, get form tips, or adjust your workout intensity on the fly. The AI draws from current exercise science to deliver guidance that evolves with your progress. LOG EVERYTHING, EFFORTLESSLY Track sets, reps, and weight for every exercise with a streamlined interface designed for mid-workout use. Built-in rest timers keep you on pace. Add notes to any session for a complete training record. SMART WORKOUT SCHEDULING Your weekly training schedule is generated based on how many days you train, your recovery capacity, and your primary goal. Each session is structured with purpose — targeting the right muscle groups, energy systems, and movement patterns for balanced progress. ANALYTICS THAT MATTER View your training volume, workout streak, total sessions, and performance trends at a glance. Your workout diary keeps a detailed history of every session so you can track exactly how far you've come. ADAPTIVE TO YOUR LEVEL Whether you're a beginner building foundational fitness or an advanced athlete pushing performance, APEX scales its programming to match. Users with mobility concerns or weight management goals receive specialized metabolic and movement-focused routines. FEATURES: • AI-generated personalized workout plans- Daily or Full programs for up to 12-weeks! • Real-time AI coaching and exercise guidance with circuit training timer feature • Set, rep, and weight tracking per exercise • Built-in rest timers and session duration tracking • Weekly training schedule with session focus breakdown • Workout history diary with full session detail • Performance analytics and streak tracking • Health-adaptive programming for all fitness levels • Dark, distraction-free interface built for the gym Start Training Today! APEX Training is not a substitute for professional medical advice. Users should consult a physician before beginning any new exercise program. See User Agreement, Terms of Use, as well as Assumption of Risk & Liability Agreement and read carefully prior to using Apex Training. ## Key features - AI-generated personalized workout plans - Real-time AI coaching and guidance - Set, rep, and weight tracking - Built-in rest timers - Workout history diary - Performance analytics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | APEX PRO MONTHLY SUBSCRIPTION | $5.99 | per month | ## Frequently asked questions about APEX AI TRAINING ### What is APEX AI TRAINING? APEX AI TRAINING is a health and fitness application that utilizes artificial intelligence to create customized workout plans tailored to your individual physiology, fitness level, and specific goals. It offers real-time AI coaching and detailed progress tracking. ### How does APEX AI TRAINING personalize workouts? APEX AI TRAINING gathers information about your fitness level, experience, body metrics, and training goals through a health profile. It then uses this data to generate a research-informed workout plan specifically adapted to you. ### Can I get help during my workouts with APEX AI TRAINING? Yes, APEX AI TRAINING features an integrated AI assistant available throughout every session. You can ask questions, request exercise modifications, get form tips, or adjust workout intensity in real-time. ### What kind of analytics does APEX AI TRAINING provide? APEX AI TRAINING offers performance analytics that allow you to view your training volume, workout streak, total sessions, and performance trends at a glance. It also maintains a detailed workout history diary. ### Is APEX AI TRAINING suitable for all fitness levels? Yes, APEX AI TRAINING is adaptive to all fitness levels, from beginners to advanced athletes. It scales its programming to match your current capabilities and can provide specialized routines for weight management or mobility concerns. ### What devices does APEX AI TRAINING support? APEX AI TRAINING is currently supported on iPhone and iPod devices. It features a dark, distraction-free interface designed for use in the gym. ### How often is APEX AI TRAINING updated? The latest version of APEX AI TRAINING is 1.5.1, last updated on June 8, 2026. Updates typically include improvements to features and performance based on user feedback and evolving AI capabilities. ### What is the user sentiment for APEX AI TRAINING? APEX AI TRAINING has received a high rating of 5.0 stars from 2 ratings, indicating a very positive initial user sentiment. Users appreciate the personalized approach and AI coaching features. ## Version history (last 5 releases) ### 1.5.1 — 2026-06-08 Updated Capabilities. ### 1.4.9 — 2026-05-30 Updated interface across all iPhone platforms. ### 1.4.8 — 2026-05-17 Updated security and AI optimization. Updated Logo. ### 1.4.7 — 2026-05-01 Pro Subscription is Live! ### 1.4.3 — 2026-04-24 No release notes. ## More apps by Keith Irving - [Objective Seven](https://appshunter.io/ios/app/objective-seven/id6762837362) - [Puff, Puff, Pass](https://appshunter.io/ios/app/puff-puff-pass/id6777687917) - [ChefVault AI](https://appshunter.io/ios/app/chefvault-ai/id6782126418) All apps by Keith Irving: https://appshunter.io/developer/1891578200 ## Related topics [apex training](https://appshunter.io/ios/topics/apex-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*