# Apex Breath — Activity Specific Breathwork > Activity-specific breathwork programs for performance, recovery, and well-being. (iPhone/iPad app by Troy Miller.) - Source: https://appshunter.io/ios/app/apex-breath/id6743015773 (this page in markdown: same URL + `.md`) - Developer: [Troy Miller](https://appshunter.io/developer/1800568247) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 74 MB - Languages: American English - Released: 2025-03-29 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/apex-breath/id6743015773/reviews.md ## What is Apex Breath? Apex Breath: The Ultimate Breathwork Companion for Performance, Recovery, and Well-being. Elevate your life with the targeted power of breathwork. Apex Breath goes beyond basic breathing exercises, offering a comprehensive collection of specialized courses designed for specific activities and goals. From optimizing endurance for runners and building resilience for cold plunges to enhancing focus for athletes and promoting deep sleep, our expertly crafted programs provide the techniques you need to thrive. Featuring clear animations and easy-to-understand instructions, Apex Breath guides you through exercises utilizing inhale, exhale, hold, and rhythmic breathing to unlock your full potential. Explore our extensive library, including courses for endurance running, cold plunge, sleep, stress relief, spearfishing, mountain riding, surfing, weightlifting, pre-game, boxing, morning wake-up, and swimming. Link to End Users License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Activity-specific breathwork courses - Performance optimization - Recovery enhancement - Sleep improvement - Clear animations and instructions - Extensive exercise library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Apex Breath - Annual | $59.99 | per year | | Apex Breath - Monthly | $6.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/apex-breath/id6743015773/reviews.md ### 5/5 — D1 athlete specialist *2025-04-08* As a division one athlete who specializes in face-offs. I was recommended to use this app by a teammate. It not only helps me relax my mind and body before any activity game or practice, but it helps me feel more connected with my thoughts and emotions. If your an athlete who ever feels inconsistent or want to improve their thoughts while performing. I definitely recommended you try this out. **Developer response:** Thanks for the review. This is exactly what we aimed for when creating it! We’re excited to keep supporting athletes like you in achieving peak performance. ### 5/5 — Great asset as a division 1 athlete *2025-03-31* Pretty awesome breathwork app! I used a bunch before, but I think this one is one of the best. I like its wide range, I use it before games. Mostly use it to feel more relaxed or at peace. It’s been a nice addition to my schedule. Definitely recommend using Apex Breath! **Developer response:** Thank you for the feed back. Glad you enjoy using it! ### 5/5 — Love the courses *2025-03-31* Really like using the swimming course. I’ve started using everyday to improve my training ## Frequently asked questions about Apex Breath ### What is Apex Breath? Apex Breath is a health and fitness app that provides specialized breathwork courses designed for specific activities and goals, such as performance enhancement, recovery, and improved sleep. It aims to help users unlock their full potential through targeted breathing techniques. ### What kind of breathwork exercises does Apex Breath offer? Apex Breath offers a comprehensive collection of specialized courses including techniques for endurance running, cold plunges, sleep, stress relief, spearfishing, mountain riding, surfing, weightlifting, pre-game preparation, boxing, morning wake-ups, and swimming. Exercises utilize inhale, exhale, hold, and rhythmic breathing patterns. ### How accurate is the breathwork guidance in Apex Breath? The app features clear animations and easy-to-understand instructions to guide users through each breathwork exercise. While specific data accuracy metrics are not provided, the focus is on delivering precise techniques for optimal results. ### What devices does Apex Breath support? Apex Breath is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices. ### What is the age rating for Apex Breath? Apex Breath has an age rating of 12+. This indicates it is suitable for users aged 12 and older, with content generally considered appropriate for this age group. ### How often is Apex Breath updated? The latest version of Apex Breath is 1.0.2, and it was last updated on April 16, 2025. This suggests a relatively recent update, indicating ongoing development and support for the application. ### What are the subscription options for Apex Breath? Apex Breath offers monthly and annual subscription plans. The monthly plan costs $6.99 per month and includes a 3-day free trial. The annual plan is $59.99 per year, also with a 3-day free trial. ### Does Apex Breath have ads? No, Apex Breath does not contain advertisements. As the app has a freemium model with in-app purchases for subscriptions, it is designed to be an ad-free experience for users. ## Version history (last 3 releases) ### 1.0.2 — 2025-04-16 We've added new exercises to our endurance running course "Runners Breath" and to our cold plunge course "Controlled Chill" We have also made some small tweaks to the apps styling. ### 1.0.1 — 2025-04-07 Bug fixes ### 1.0 — 2025-03-29 No release notes. ## Apps similar to Apex Breath | App | Rating | Price | Category | | --- | --- | --- | --- | | [Blank - label and pop thoughts](https://appshunter.io/ios/app/blank-label-and-pop-thoughts/id6738351986) | — | Free | Health & Fitness | | [Meditation App - Amber](https://appshunter.io/ios/app/meditation-app-amber/id6475015295) | 5.0 (2) | Free | Health & Fitness | | [Pulmo: Improve Lung Health](https://appshunter.io/ios/app/pulmo-improve-lung-health/id6511192725) | — | Free | Health & Fitness | | [Breathing Exercises - Breathin](https://appshunter.io/ios/app/breathing-exercises-breathin/id6450400397) | — | Free | Health & Fitness | | [Rezzimax](https://appshunter.io/ios/app/rezzimax/id6477319735) | 5.0 (2) | Free | Health & Fitness | | [EatAndTrack Barcode Scanner](https://appshunter.io/ios/app/eatandtrack-barcode-scanner/id6446377410) | 5.0 (2) | Free | Health & Fitness | ## More apps by Troy Miller - [ICOD - Home Inventory](https://appshunter.io/ios/app/icod-home-inventory/id6748028079) All apps by Troy Miller: https://appshunter.io/developer/1800568247 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*