# Apex Fitness: AI Gym Trainer — Workout Planner & Food Tracker

> AI fitness tracker for personalized workouts, nutrition, and body composition analysis. (iPhone/iPad app by ZERO DEFICIT LLC.)

- Source: https://appshunter.io/ios/app/apex-fitness-ai-gym-trainer/id6762759265 (this page in markdown: same URL + `.md`)
- Developer: [ZERO DEFICIT LLC](https://appshunter.io/developer/1874574916)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 14 MB
- Languages: American English
- Released: 2026-07-06
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/apex-fitness-ai-gym-trainer/id6762759265/reviews.md

## What is Apex Fitness?

Apex Fitness is your AI gym trainer, workout planner, and food tracker in one app — built for lifters and runners who want precision without the noise. Get a custom workout plan, count calories and macros, track GPS runs, and watch your strength climb.
Pro lets you DESIGN your training. Elite lets the app ADAPT your training to how you feel.
AI WORKOUT PLANNER & TRACKER • AI-generated workout programs tailored to your goals, split, and equipment • Log sets with weight, reps, and RPE in seconds — speed-run a full session with scroll-wheel inputs • 950+ exercises with form cues and injury-aware swap suggestions • Progressive overload tracked automatically with E1RM calculations • Configurable rest timer with circular countdown • Push Pull Legs, Upper Lower, Full Body, Arnold Split, and more
CALORIE COUNTER & MACRO TRACKER • Personalized calorie, protein, carb, and fat targets for bulking, cutting, or recomp • Full food diary with barcode scanner and meal-prep recipe library • Manual meal planner with auto-generated grocery list • AI Meal Plan Generator (Pro/Elite) — weekly meal plans aligned to your macros
GPS RUNNING & WEEKLY LEADERBOARDS • Track outdoor runs, walks, and rides — distance, pace, route map, calories burned • Tracking continues while your screen is locked • Weekly route leaderboards — every run ranks you; the race resets Monday
BODY COMPOSITION & WEIGHT TRACKING • Navy Method body fat calculator with waist tracking • Weight, lean mass, and body-fat trend charts • 30-day projections based on your rate of change
PROGRESS & MOTIVATION • Strength trend charts, PR wall, and volume analytics — PRs celebrated the moment you hit them • 44 achievement badges, 13 rotating weekly challenges • Workout streak tracking with optional Streak Freeze • Shareable milestone cards
INJURY PREVENTION & RECOVERY (ELITE) • 10 prehab/rehab protocols across 9 conditions (44 corrective movements) • Recovery Tracker — log sleep, soreness, hydration, energy, mood, and stress • AI Weight Recommendations using recovery score + RPE + overload curves • Weekly Summary Emails every Sunday
APPLE HEALTH SYNC • Two-way sync with Apple Health — workouts, weight, body fat, heart rate • Live rest timer and streak-protecting iOS Live Activities
PRIVACY FIRST • Your health data is never sold or used for advertising • Delete your data or account anytime from Settings • All data encrypted in transit (TLS 1.3)
——
PRO — $9.99/mo or $99.99/yr · Design your training • AI Meal Plan Generator • Custom Routine Builder • AI Workout Editor (natural-language tweaks) • Advanced Analytics (E1RM, volume, PR history) • Template Marketplace — community workout programs
ELITE — $19.99/mo or $199.99/yr · Adapt your training • Everything in Pro • Recovery Tracker (daily readiness score) • AI Weight Recommendations • Weekly Summary Emails • Full Mobility Engine (10 protocols vs 2 for Free/Pro) • Founder app icon eligibility (first 1,000 paid Elite users)
Subscriptions auto-renew unless canceled at least 24 hours before the renewal date. Manage or cancel anytime in your App Store account settings.
Whether you're a beginner learning the gym, a runner chasing a faster 5K, or a lifter hunting new PRs — Apex Fitness is the personal trainer, exercise log, running tracker, and nutrition coach that makes every rep count. Download free and start today.
Terms of use: https://apexfitness.ai/terms Privacy Policy: https://apexfitness.ai/privacy

## Key features

- AI-generated workout programs
- Intelligent workout tracking with RPE
- Personalized macro and calorie targets
- Body composition analytics and projections
- Progress and motivation tracking with badges
- Injury prevention and recovery protocols
- Apple Health two-way sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $99.99 | per year |
| Elite Monthl | $19.99 | per month |
| Elite Annual | $199.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Streek Freeze | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/apex-fitness-ai-gym-trainer/id6762759265/reviews.md

### 5/5 — Best workout planner

*2026-07-08*

Best fitness app does everything from workouts, creates meal plans with personalized macros.  Barcode scanner for macro tracking and tracks recovery

## Frequently asked questions about Apex Fitness

### What are the subscription tiers for Apex Fitness?

Apex Fitness offers two premium tiers: Pro, which costs $9.99/month or $99.99/year, and Elite, which costs $19.99/month or $199.99/year. These tiers unlock advanced features like AI meal planning and recovery tracking.

### How does Apex Fitness help with injury prevention?

The Elite subscription includes a Full Mobility Engine with 10 prehab/rehab protocols across 9 conditions, featuring 44 corrective movements. This aims to support injury prevention and recovery.

### Can Apex Fitness sync with Apple Health?

Yes, Apex Fitness offers a two-way sync with Apple Health, allowing it to share data on workouts, weight, body fat, and heart rate. It also supports live rest timer and workout tracking.

### How does Apex Fitness track progress?

The app provides strength trend charts, a PR wall, and volume analytics to track progress. It also features 44 achievement badges, 13 weekly challenges, and workout streak tracking.

### What kind of nutrition tracking does Apex Fitness offer?

Apex Fitness provides macro tracking with personalized calorie, protein, carb, and fat targets. It includes a full food diary with a barcode scanner, a meal-prep recipe library, and a manual meal planner with an auto-generated grocery list.

### Is Apex Fitness suitable for beginners?

While Apex Fitness is built for lifters, its AI-generated programs tailored to goals and equipment can be beneficial for users of various experience levels. The app includes over 200 exercises with form cues.

### How often is Apex Fitness updated?

The latest version of Apex Fitness is 1.1.3, and it was last updated on July 4, 2026. This indicates a recent update cycle.

### Does Apex Fitness have ads?

No, Apex Fitness does not have advertisements. The developer states that user health data is never sold or used for advertising purposes.

## Version history (last 3 releases)

### 1.1.5 — 2026-08-18

NEW IN THIS UPDATE
WEEKLY ROUTE LEADERBOARDS Outdoor cardio just got competitive. Every GPS run, jog, and walk you track now ranks you on the weekly route leaderboard. See where you stand, chase the top spot, and reset the race every Monday. Distance, pace, and consistency all count — lace up and climb.
PERSONAL RECORD CELEBRATIONS Hit a new PR and the app celebrates with you — instant recognition the moment you beat your best squat, bench press, deadlift, or any lift you track. Every personal record is saved to your strength history so you can watch your numbers climb week over week.
SMARTER & FASTER UNDER THE HOOD • Updated to Apple's latest StoreKit and iOS frameworks for smoother performance • Faster food search when logging meals • Security and stability hardening across the board • Improved update alerts so you never miss new features
WHY LIFTERS & RUNNERS CHOOSE APEX FITNESS
AI WORKOUT PLANNER & PERSONAL TRAINER Get a custom workout plan built for YOUR body, equipment, and goals — whether that's building muscle, losing weight, powerlifting strength, or general fitness. Choose your training split: Push Pull Legs, Upper Lower, Full Body, Bro Split, Arnold Split, and more. Progressive overload is built in — the app tells you exactly what weight, sets, reps, and RPE to hit every session, then adapts as you get stronger. Works for home workouts or the gym.
WORKOUT LOG & EXERCISE DATABASE Log every set with a clean, fast workout tracker. Browse 950+ exercises with detailed guidance, swap movements that don't fit your equipment, and review your complete training history anytime.
CALORIE COUNTER & MACRO TRACKER Log meals in seconds with the barcode scanner and a massive verified food database. Track calories, protein, carbs, and fat against daily targets calculated for your goal — bulk, cut, or recomp. AI meal plans generate a full day of eating that fits your macros and food preferences, making meal prep and dieting simple.
GPS RUNNING & CARDIO TRACKER Track outdoor runs, walks, and rides with real-time GPS — distance, pace, route map, and calories burned. Your phone can stay locked; tracking keeps going in the background.
APPLE HEALTH SYNC Workouts, body weight, and activity sync automatically with Apple Health. Your fitness data stays connected across your whole ecosystem.
INJURY PREVENTION & RECOVERY Prehab routines target your weak points before they become injuries. Recovery tracking tells you when to push hard and when to rest, so you keep making gains without burning out.
COMMUNITY WORKOUT TEMPLATES Browse proven training programs shared by real lifters, or publish your own. Ratings, reviews, and download counts help you find programs that actually work.
PROGRESS TRACKING & ANALYTICS Strength standards, one-rep max estimates, training volume, body weight trends, and full workout history. Insights that show your progress in numbers, not guesses.
SMART REMINDERS Workout reminders and streak nudges keep you consistent — because the best program is the one you actually follow.
Whether you're a beginner learning the gym, a runner chasing a faster 5K, or an advanced lifter hunting new PRs, Apex Fitness is your AI personal trainer, workout logger, running tracker, and nutrition coach in one app. Try it free and feel the difference structured training makes.
Love the update? A quick rating helps a small team keep improving. Have feedback? Reach us anytime through the app — we read everything.
Now train. Your leaderboard spot is waiting.

### 1.1.4 — 2026-08-15

WEEKLY ROUTE LEADERBOARD
Your runs just became a competition. Every outdoor GPS session you track now counts toward the new weekly Route Leaderboard — total distance, longest route, and best pace, reset every Monday. Climb the rankings, tap into other athletes' shared routes for inspiration, and share your rank straight to friends with one tap. Think you can hold #1 for a full week?

PR CELEBRATIONS
Apex now recognizes the exact moment you get stronger. Log a set that beats your previous best and you'll get an instant PR celebration — no more digging through charts to find out you just hit a milestone. Enable PR Alerts in notification settings and we'll make sure the moment never slips by unnoticed.

SMARTER LINK HANDLING
Tapping any apexfitness.ai link — a shared workout, a friend's route, a streak card — now opens directly in the app, right where it should. Sharing between friends is completely seamless.

SUBSCRIPTION IMPROVEMENTS
• Changed your mind? You can now resume a cancelled subscription in Settings with one tap — no need to re-subscribe from scratch.
• Cancelled plans now clearly show access until the end of your paid period.

ALSO IN THIS UPDATE
• Faster, more reliable AI workout and meal plan generation
• Improved sign-in reliability and account security hardening
• Sharper share cards when you send workouts, meals, and routes to friends
• General performance improvements and bug fixes

Apex Fitness is your AI-powered training partner: personalized workout programs that adapt to your equipment and recovery, macro-tracked nutrition with an AI food scanner, GPS cardio tracking, Apple Health sync, streaks, challenges, and coaching that actually pays attention.

Questions or ideas? We read everything: support@apexfitness.ai

If Apex is making you stronger, a rating or review genuinely helps us grow. Now go set a PR worth celebrating.

### 1.1.3 — 2026-07-04

No release notes.

## More apps by ZERO DEFICIT LLC

- [Zero Deficit CriticalCare Prep](https://appshunter.io/ios/app/zero-deficit-criticalcare-prep/id6758719491)

All apps by ZERO DEFICIT LLC: https://appshunter.io/developer/1874574916

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*