# Apex Meditations — By Firas Zahabi

> Mind training app for discipline, focus, and mental toughness. (iPhone/iPad app by Apex Meditations Inc..)

- Source: https://appshunter.io/ios/app/apex-meditations/id6749690648 (this page in markdown: same URL + `.md`)
- Developer: [Apex Meditations Inc.](https://appshunter.io/developer/1831749439)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: American English
- Released: 2026-01-14
- Data updated: 2026-09-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/apex-meditations/id6749690648/reviews.md

## What is Apex Meditations?

Train your mind with Firas Zahabi.

Apex turns powerful ideas into guided meditations and breathwork for confidence, discipline, focus, fear, sleep, and composure under pressure.

Listen to practical guidance from renowned MMA coach Firas Zahabi, explore meditations inspired by timeless books, or create a personalized Journey around what you’re facing right now.

WHAT’S INSIDE

• Meditations by Firas Zahabi
Practical guidance for building confidence, discipline, clarity, focus, and mental resilience.

• Personalized Journeys
Describe what you’re working through and receive a structured Journey combining meditations, breathwork, book-inspired ideas, and reflection.

• Guided breathwork
Practice Box Breathing, the Physiological Sigh, 4-7-8 Breathing, Resonance Breathing, Nadi Shodhana, Bhastrika, and more.

• Book-inspired meditations
Put enduring ideas from The Book of Five Rings, The Art of War, The Odyssey, and other influential works into practice.

• Sleep and recovery
Wind down with calming sessions designed to help you release the day and recover for what comes next.

• 60-second resets
Use short, tactical sessions when you need to regain control, reset your focus, or steady yourself under pressure.

• Progress and consistency
Track your listening, breathwork sessions, and daily streak as you build a stronger practice.

• Personalize your experience
Choose your preferred speaker and background sound to create the right environment for each session.

Apex isn’t about escaping difficult moments.

It’s about becoming stronger through them.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://www.apexmeditations.com/privacy

## Key features

- Personalized multi-day meditation paths
- Science-backed breathwork exercises
- Real-talk meditations for challenges
- Long-form talks on mindset
- Custom motivational alarms
- 60-second tactical resets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $69.99 | per year |
| Pro Monthly | $9.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/apex-meditations/id6749690648/reviews.md

### 5/5 — GREAT APP!

*2026-06-15, version 1.4.7*

I was having trouble shutting mind off to fall asleep before I used Apex. I used a custom path tailored to my needs which helps me now sleep much more comfortably.

### 5/5 — Breathwork is clutch

*2026-05-24, version 1.4.5*

Ive been doing the breathwork that increases lung capacity and its helped a lot in my bjj comps Firas Zahabi is a genius for this app!

## Frequently asked questions about Apex Meditations

### What is Apex Meditations?

Apex Meditations is a health and fitness app designed to build discipline, mental toughness, and clarity. It offers guided meditations, science-backed breathwork, and talks focused on pressure, focus, confidence, and control.

### Does Apex Meditations offer personalized content?

Yes, Apex Meditations offers multi-day paths shaped for you. You can describe what you're working through to receive a personalized journey of meditations, breathwork, and journaling.

### What types of breathwork are available in Apex Meditations?

Apex Meditations features science-backed breathwork techniques including Box, 4-7-8, Physiological Sigh, Resonance, Nadi Shodhana, Bhastrika, and Wim Hof.

### What are the subscription options for Apex Meditations?

Apex Meditations offers a Pro Monthly subscription for $9.99/month and a Pro Yearly subscription for $69.99/year. Both plans include a 7-day free trial.

### What devices is Apex Meditations available on?

Apex Meditations is currently supported on iPhone and iPod devices.

### How often is Apex Meditations updated?

The latest version of Apex Meditations is 1.4.7, last updated on May 25, 2026. New sessions are added regularly to the platform.

### Is Apex Meditations suitable for relaxation?

Apex Meditations is explicitly not about relaxation. Its focus is on helping users become stronger and build mental resilience, rather than promoting a state of calm.

### What is the age rating for Apex Meditations?

Apex Meditations has an age rating of 4+, making it suitable for a wide range of users. It is available for download on supported iOS devices.

## Version history (last 5 releases)

### 1.5.0 — 2026-08-27

What’s New in Version 1.5.0

We’ve improved Apex with personalized Journeys, expanded meditation and breathwork content, progress tracking, and a more focused experience throughout the app. This update also includes performance improvements and bug fixes.

### 1.4.9 — 2026-07-31

Improvements and refinements for a smoother, more reliable experience."

### 1.4.7 — 2026-05-25

Start meditating instantly, no signup needed. Sign in with Google or Apple from the More tab. Plus stability fixes.

### 1.4.5 — 2026-05-22

New look, same depth. Cleaner screens, faster navigation, and a few quiet fixes under the hood.

### 1.4.4 — 2026-05-14

This update is a big one.

New:
• Multi-day Paths shaped for you — describe what you're working through, get a personalized journey
• Science-backed breathwork — Box, 4-7-8, Physiological Sigh, Resonance, Nadi Shodhana, Bhastrika, Wim Hof
• Book-inspired sessions woven into your paths
• Journaling prompts inside paths
• Premium new look — cleaner, darker, more focused

Plus: faster app, sharper player, smoother end-to-end.

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## Related topics

[apex meditations](https://appshunter.io/ios/topics/apex-meditations)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*