Apex Run: Pace & Zone Analysis

Apex Run: Pace & Zone Analysis

Training Zones & Deep Insights

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Details

  • Released
  • Updated
  • January 9, 2026
  • June 9, 2026

Features

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About

MAKE YOUR RUNNING DATA COUNT. Apex Run is the ultimate analysis tool for data-driven runners. Unlike apps that just track your next run, Apex Run instantly unlocks the value of your entire running history. Sync seamlessly with Apple Health and train with professional-grade insights. INSTANT HISTORY & CORE METRICS (FREE) • Zero Cold Start: Sync years of Apple Health data in seconds. See lifetime stats, heatmaps, and progress trends. • Best Efforts: Automatically track your all-time best performances across common distances. • Comprehensive Metrics: Analyze Pace, Cadence, Stride Length, Power, VO2 Max and Zone2 Pace. • Map Styles: Color-code your full-screen map tracks by Heart Rate, Pace, or Elevation. Easily switch between Standard and Satellite map styles. • Personal Achievements: Unlock exclusive badges as you hit new milestones and distance goals. Celebrate every breakthrough! • Quick Navigation: Jump to any past workout instantly with the new calendar picker in the Run view. APEX RUN PRO: ADVANCED ANALYTICS SUITE Unlock elite-level metrics used by professional coaches and athletes: [ RACE PREDICTION & PLAYBACK ] • Shadow Runner: Compare your current run against your historical bests on the same route. See exactly where you pushed harder and break your own records. • Race Time Prediction: Get highly refined, personalized finish time estimates for your next 5K, 10K, Half, or Full Marathon based on your recent training data. • Route Playback: Relive your best efforts with animated, step-by-step route playbacks directly on the map. [ PERFORMANCE & TECHNIQUE ] • GAP (Grade Adjusted Pace): See your flat-ground equivalent effort on hills with dynamic charts. • Running Efficiency & Consistency: Track your energy economy and rhythm stability. • Form Mechanics: Monitor Vertical Ratio and Duty Factor to refine your economy. • Pace Zones: Calculate personalized training zones (E/M/T/I/R). • Cadence Metronome: Lock in your perfect rhythm. Supports Dynamic Island and Lock Screen Live Activities. [ SCIENTIFIC TRAINING LOAD ] • Training Status (ACWR): Monitor your Acute:Chronic Workload Ratio to minimize injury risk. • Intensity Structure: Visualize your heart rate zone distribution. [ GEAR & DATA MANAGEMENT ] • Shoe Tracker: Monitor mileage for every pair of sneakers. • Workout Converter: Accidentally recorded a trail run as a hike? Use the new Toolbox feature to convert Walking/Hiking records into Running activities to keep your analysis perfectly accurate. • FIT File Support (Pro): Import and export .fit files. • Monthly Reports: Beautiful summaries of your achievements. [ EXPERIENCE, WIDGETS & PRIVACY ] • Local-First: No account required. All analysis happens on your device. • Advanced Widgets: "Latest Run" and "Weekly Summary" for running data review, "Cadence Metronome" for instant access. Download Apex Run today and gain a professional perspective on every step. (Optional Pro subscription available with a 14-day free trial.)
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What's New in Apex Run

1.7.0

June 9, 2026

This major update introduces two features designed to celebrate your race day victories and track your long-term aerobic progress. - Your Digital Trophy Room Every finish line deserves to be remembered. You can now mark any run as a race and upload your medal photos or race-day moments directly from the page. Your personal Race Wall will showcase all your races and memories in one place — making it easier than ever to relive your proudest achievements. - Zone 2 Pace We've calculated Zone 2 Pace for a single run, and add a long-term progression chart for your "Pace at Zone 2" in Trends view. Visually track how your aerobic efficiency improves over time, and watch your pace get faster while keeping your heart rate low!

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Subscription plans

Pro Monthly

Unlock full advanced running analysis and insights.

$3.991 Month
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