# Apnea & Freediving Breath Hold — Freedive Lung Capacity Trainer

> Freedive Lung Capacity Trainer (iPhone/iPad app by Maxim Sidorov.)

- Source: https://appshunter.io/ios/app/apnea-and-freediving-breath-hold/id6756186845 (this page in markdown: same URL + `.md`)
- Developer: [Maxim Sidorov](https://appshunter.io/developer/1643324508)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16 · 10 MB
- Languages: American English, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2026-01-26
- Data updated: 2026-07-30
- User reviews in markdown: https://appshunter.io/ios/app/apnea-and-freediving-breath-hold/id6756186845/reviews.md

## What is Apnea & Freediving Breath Hold?

Hold your breath longer, safely. Apnea is a CO2/O2 breath-hold coach for freedivers, spearfishers, surfers, and athletes who want to push their limits without guessing.

Unlike a plain timer, Apnea's tables adapt to your personal best and guide every hold — so you always train at the right intensity.

WHY FREEDIVERS CHOOSE APNEA
• Adaptive CO2 & O2 tables, auto-calibrated to your PB
• Guided holds with pacing, timers, and safety prompts
• Warmups, recovery guidance, and safe at-home drills
• Reminders, weekly goals, streaks, and PB tracking
• Detailed stats: session history, trends, and progress

Whether you're prepping for a dive, a spearfishing session, or just building lung capacity, Apnea helps you train smarter and progress faster.

Download Apnea and take your breath-hold further — safely.

Terms of Use: https://cool-mall-f57.notion.site/Terms-of-Use-2c0fd7ddf431807cb41ad8fcf4e5e9e7?source=copy_link
Privacy Policy: https://cool-mall-f57.notion.site/Privacy-Policy-2c0fd7ddf431804f92f2e4060bed6d71?source=copy_link

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Apnea Trainer Pro Yearly | $29.99 | per year |
| Apnea Trainer Pro Weekly | $5.99 | per 7 days |
| Apnea Trainer Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Apnea Pro Lifetime Access | $24.99 | one-time |



## Version history (last 4 releases)

### 1.0.4 — 2026-07-29

Your rest breaks now count down out loud.

Until now the voice coach counted only the final seconds of a hold. It now does the same during your rest phase, so the next hold never catches you off guard — close your eyes, listen, and stay in rhythm. (Switch it on with Voice Prompts in Settings.)

Plus a little wording and layout polish across the app.

Happy training — and remember, never practise breath-holds in water alone.

### 1.0.3 — 2026-07-16

Thanks for training with Apnea! 

This update makes your breath-hold sessions smoother and easier to follow:
• Fresh, cleaner look across the app
• More accurate CO2 & O2 tables tuned to your personal best
• Smoother timers and pacing during guided holds
• Bug fixes and performance improvements for a more reliable experience

Have feedback or an idea? We'd love to hear it — every review helps us make Apnea better. Dive safe!

### 1.0.2 — 2026-01-27

Minor updates for better experience.

### 1.0.1 — 2026-01-26

No release notes.

## Apps similar to Apnea & Freediving Breath Hold

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Otter Freedive Apnea](https://appshunter.io/ios/app/otter-freedive-apnea/id6741886229) | — | Free | Health & Fitness |
| [O2 — Breathing Trainer](https://appshunter.io/ios/app/o2-breathing-trainer/id6757519007) | — | Free | Health & Fitness |
| [Anima Apnea](https://appshunter.io/ios/app/anima-apnea/id6760680506) | — | Free | Health & Fitness |
| [stillpoint - Breathing & Sleep](https://appshunter.io/ios/app/stillpoint-breathing-and-sleep/id6760965052) | — | Free | Health & Fitness |
| [Stamina Apnea Trainer: ApneaX](https://appshunter.io/ios/app/stamina-apnea-trainer-apneax/id6744343835) | — | Free | Health & Fitness |
| [Kokyu: Diver Companion](https://appshunter.io/ios/app/kokyu-diver-companion/id6749611776) | 5.0 (5) | Free | Health & Fitness |

## More apps by Maxim Sidorov

- [Freedive Apnea Trainer](https://appshunter.io/ios/app/freedive-apnea-trainer/id1644782541)
- [Solvelt!  — Math & Brain Pump](https://appshunter.io/ios/app/solvelt-math-and-brain-pump/id6443683649)
- [Cat Identifier — Breed Scanner](https://appshunter.io/ios/app/cat-identifier-breed-scanner/id6670794963)
- [Anime Filter: AI Cartoon Photo](https://appshunter.io/ios/app/anime-filter-ai-cartoon-photo/id6737713669)
- [AI Music — Song Generator](https://appshunter.io/ios/app/ai-music-song-generator/id6740634533)

All apps by Maxim Sidorov: https://appshunter.io/developer/1643324508

## Related topics

[apnea trainer freedive](https://appshunter.io/ios/topics/apnea-trainer-freedive) · [freediving breath trainer](https://appshunter.io/ios/topics/freediving-breath-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*