# Apnea Trainer Freedive — Stamina Breathing Exercises

> Personalized breath-holding training for freediving and athletic performance. (iPhone/iPad app by Ori Meir.)

- Source: https://appshunter.io/ios/app/apnea-trainer-freedive/id6608983212 (this page in markdown: same URL + `.md`)
- Developer: [Ori Meir](https://appshunter.io/developer/1649185844)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 29 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 28 MB
- Languages: American English
- Released: 2024-08-27
- Data updated: 2026-08-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/apnea-trainer-freedive/id6608983212/reviews.md

## What is Apnea Trainer Freedive?

Tidal is your ultimate breath-holding companion, here to help you stay underwater longer and have fun while doing it, with freediving apnea training.

We will help you in both the physical and mental aspects of improving your ability to hold your breath


■ Personalised Training Plan

Get a personalized training plan that is based on your abilities. As you improve, so does your training. You’ll be amazed at how quickly you’ll see progress with our targeted breathing exercises! 

Our app adapts to your progress, providing a dynamic training plan that grows with you.
Remember: Every session is a step toward your next personal best in breath holding.


■ The Most Popular Apnea Training Methods

- CO2 Tables: Adapt your body to handle high levels of carbon dioxide by reducing rest times between breath-hold periods.
- O2 Tables: Train your body to operate better in low oxygen conditions by progressively increasing breath-hold times with fixed rest intervals.

Easy-to-follow exercises


■ Track Your Progress

Track your personal bests, analyze your progress, and review your training history through intuitive charts and logs. See exactly how your breath-holding skills have evolved over time, and identify areas for improvement.


■ Stay Focused While Training

Stay in the zone with background ambience, real-time announcements, vibrations and alerts that guide you through every phase of your apnea training.


■ Never Miss a Session with Reminders

Consistency is key to improving your breath-holding skills, and we help you stay on track with daily training reminders, keeping you accountable to your goals.


■ Listen to Useful Guides

Need a little extra help? Our helpful freediving guides are here for you. Whether you prefer reading or listening, these guides are packed with tips and tricks to help you improve faster.

New guides are released periodically to make sure you’re kept informed.


■ Keep Your Streak Alive

Stay motivated and committed by following your streak.


■ Tidal is perfect for:

1.	Beginner and professional freedivers
2.	Scuba divers looking to extend their dive times
3.	Surfers preparing for unexpected breath holds
4.	Underwater sports athletes like underwater rugby and hockey players
5.	Runners aiming to enhance breath-holding and CO2 tolerance


■ Get Started Today!

Ready to dive in? Download Tidal and start improving your breath-holding skills. Dive deeper, stay longer, and explore the underwater world with confidence. Your next big adventure is just a breath away!


Legal jargon:
Eula: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: thetidalapp.com/privacy-policy
Disclaimer: thetidalapp.com/disclaimer

## Key features

- Personalized training plans
- CO2 and O2 tables
- Progress tracking and analysis
- Guided training sessions
- Daily training reminders
- Freediving guides

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $19.99 | per year |
| Premium | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $59.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/apnea-trainer-freedive/id6608983212/reviews.md

### 1/5 — Not paying for this

*2025-12-23*

Too high priced

### 5/5 — This app is great

*2024-09-25*

I’ve tried a few apnea trainer apps but so far, this has been the best. I just wish there were more background sounds to choose from besides underwater... Maybe beach sounds? Great app!

**Developer response:** Hey Luke! Thank you for the kind words, it means a lot. I’m glad you found the app useful. We plan to add more background sounds soon 😊

If you have any other suggestions, we’d love to hear them. You can send us an email at support@thetidalapp.com

## Frequently asked questions about Apnea Trainer Freedive

### What is Apnea Trainer Freedive?

Apnea Trainer Freedive is a sports training app designed to help users improve their breath-holding abilities through personalized plans and guided exercises. It offers techniques like CO2 and O2 tables to enhance stamina for activities such as freediving.

### What training methods does Apnea Trainer Freedive use?

The app utilizes popular apnea training methods including CO2 tables, which help the body adapt to higher carbon dioxide levels, and O2 tables, which train the body to function better in low oxygen conditions. These are presented through easy-to-follow exercises.

### How does Apnea Trainer Freedive help users track progress?

Apnea Trainer Freedive allows users to track personal bests, analyze progress over time, and review training history via intuitive charts and logs. This helps users understand their improvements and identify areas for further development.

### Can Apnea Trainer Freedive be used offline?

The provided description does not explicitly state whether the app supports offline functionality. However, features like background ambience and real-time announcements suggest an active internet connection might be beneficial for full functionality.

### What devices is Apnea Trainer Freedive available on?

Apnea Trainer Freedive is currently supported on iPhones, as indicated by the 'supportedDevices' field. Further platform availability, such as for Android or other devices, is not detailed in the provided data.

### How often is Apnea Trainer Freedive updated?

The app was last updated on December 24, 2025, indicating recent development activity. New guides are also released periodically to keep users informed about freediving techniques.

### What are the subscription options for Apnea Trainer Freedive?

Apnea Trainer Freedive offers a Premium subscription with two plans: $2.99 per month or $19.99 per year. The annual plan includes a 7-day free trial period for users to explore the premium features.

### Does Apnea Trainer Freedive have ads?

No, Apnea Trainer Freedive does not contain advertisements. The 'hasAds' flag is set to false, meaning users can engage with the app's features without interruption from ads.

## Version history (last 5 releases)

### 1.0.4 — 2025-12-24

Apnea Trainer Freedive Update!
- A few bug fixes

### 1.0.3 — 2024-11-29

- Bug fixes & improvements

### 1.0.2 — 2024-09-27

In this version, we added the option to create custom training tables.
We also changed some of the UI.

### 1.0.1 — 2024-09-10

In this version, we’ve made a few changes to help you train more effectively:

   • Skip phases
   • Preview the entire training table
   • Prevent the screen from locking during training

### 1.0.0 — 2024-08-27

No release notes.

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## More apps by Ori Meir

- [Pomodoro Timer \| Stay Focused](https://appshunter.io/ios/app/pomodoro-timer-stay-focused/id6740179334)
- [Teleprompter - InCue](https://appshunter.io/ios/app/teleprompter-incue/id6741192163)
- [Invoice Creator - Invie](https://appshunter.io/ios/app/invoice-creator-invie/id6747674832)
- [Currency Converter Travelers](https://appshunter.io/ios/app/currency-converter-travelers/id6749445793)
- [Dumb Phone - Barephone](https://appshunter.io/ios/app/dumb-phone-barephone/id6753724799)

All apps by Ori Meir: https://appshunter.io/developer/1649185844

## Related topics

[apnea trainer freedive](https://appshunter.io/ios/topics/apnea-trainer-freedive) · [aiper scuba](https://appshunter.io/ios/topics/aiper-scuba) · [co2 table](https://appshunter.io/ios/topics/co2-table) · [stamina apnea trainer freedive](https://appshunter.io/ios/topics/stamina-apnea-trainer-freedive) · [stamina trainer](https://appshunter.io/ios/topics/stamina-trainer) · [freediving stamina training](https://appshunter.io/ios/topics/freediving-stamina-training) · [freediving apnea exercise](https://appshunter.io/ios/topics/freediving-apnea-exercise) · [padi training](https://appshunter.io/ios/topics/padi-training) · [h2o breath hold trainer](https://appshunter.io/ios/topics/h2o-breath-hold-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*