# App Block & Focus - Holdy — App Lock & Screen Time Control

> App Lock & Screen Time Control (iPhone/iPad app by Danila Dundukov.)

- Source: https://appshunter.io/ios/app/app-block-and-focus-holdy/id6794229844 (this page in markdown: same URL + `.md`)
- Developer: [Danila Dundukov](https://appshunter.io/developer/1776675659)
- Category: Productivity, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-07-27
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/app-block-and-focus-holdy/id6794229844/reviews.md

## What is App Block & Focus?

App Block helps you stay off the apps that pull you away from what matters.

Block apps
Choose the apps that distract you and keep them shut. When you try to open one, it simply won't open.

Delay instead of block
Prefer a gentler nudge? Turn on delay, and a short countdown appears before a distracting app opens. That small pause is often all it takes to change your mind.

Focus sessions
Need to concentrate? Start a session for 25 minutes, an hour, two, or a length of your own. Your chosen apps stay closed until the timer ends.

Strict mode
For the times you know you'll be tempted, strict mode removes the easy way out — no early stop, and the app stays put until your session is done.

Schedules
Block distractions on a routine. Keep social apps off during work hours, put games away at night, and let the schedule run on its own once you've set it.

Blocklists
Organize your apps into groups — social, games, news, whatever fits — and switch each one on or off as your day changes.

Your progress
Watch it add up over time: your streak, the sessions you've finished, and every moment you chose to close an app instead of scrolling on.

Pick what distracts you, and give your attention back to what matters.


## Version history (last 1 release)

### 1.0 — 2026-07-27

No release notes.

## More apps by Danila Dundukov

- [CEditor: 5th edition character](https://appshunter.io/ios/app/ceditor-5th-edition-character/id6748909043)
- [Old Money Converter](https://appshunter.io/ios/app/old-money-converter/id6749058703)
- [B-Ball: Basketball Scoreboard](https://appshunter.io/ios/app/b-ball-basketball-scoreboard/id6749335750)
- [Nightlight and Sleep Sounds](https://appshunter.io/ios/app/nightlight-and-sleep-sounds/id6753924557)
- [Easy Teleprompter and Record](https://appshunter.io/ios/app/easy-teleprompter-and-record/id6756220620)
- [Reverse Audio Recorder - ReVox](https://appshunter.io/ios/app/reverse-audio-recorder-revox/id6757677633)

All apps by Danila Dundukov: https://appshunter.io/developer/1776675659

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*