# App Blocker - Lock & Rep — Earn Your Screen Time

> Earn Your Screen Time (iPhone/iPad app by Joshua Parker.)

- Source: https://appshunter.io/ios/app/app-blocker-lock-and-rep/id6747400450 (this page in markdown: same URL + `.md`)
- Developer: [Joshua Parker](https://appshunter.io/developer/1796997116)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 12 MB
- Languages: American English
- Released: 2025-08-17
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/app-blocker-lock-and-rep/id6747400450/reviews.md

## What is App Blocker?

Earn your screen time.

Lock & Rep makes you earn access to dopamine apps by doing physical reps.
Before you scroll TikTok, YouTube, or Reddit — you’ll need to do the work. Pushups. Situps. Squats. You decide.

3 Simple Steps:

Pick the apps you want to lock

Set how many reps are required

Do the reps. Unlock the app.

Why Lock & Rep?

Turn distraction into discipline

Break phone addiction with real effort

Block apps until you move your body

Reclaim your focus one rep at a time

Features:

Lock any app until you complete your reps

Customize per app or set global rep rules

Sync with Apple Health for auto-tracking

Track streaks, earn XP, and level up

Compete with friends on the leaderboard

Built with a brutalist dark UI that gets out of your way

Make your phone work for you. Not the other way around.
Download Lock & Rep and start earning your dopamine.

Subscription Info:
Lock & Rep is free to use, with optional weekly, monthly, or yearly subscriptions for pro features. Payment is charged to your iTunes account upon confirmation. Subscriptions renew automatically unless canceled 24 hours before the end of the period. Cancel anytime.

HealthKit Integration:
Lock & Rep connects to Apple Health to track your workouts and verify reps automatically. Your data stays private and secure.

Terms: lockandrepapp.com/terms-and-conditions
Privacy: lockandrepapp.com/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lock & Rep Year subscription | $29.99 | per year |
| Lock & Rep Year subscription | $14.99 | per year |
| Lock & Rep Week subscription | $2.99 | per 7 days |



## Version history (last 5 releases)

### 1.6 — 2025-10-01

Added Iphone 6.5 images to app store

### 1.5 — 2025-09-29

Updated Sign in/up To be more reliable with error handling

### 1.4 — 2025-09-17

Improved Apple sign-in for a smoother and more reliable login experience.
Updated sign-out process so your local data and groups stay safe, even when logged out.

### 1.3 — 2025-09-09

Fixed Apple Sign In for users outside the UK - Resolved authentication error that was preventing international users from signing in
Improved onboarding reliability - Enhanced network connectivity during app setup
Better error handling - More robust authentication flow with improved debugging

### 1.2 — 2025-09-02

Updated the Logout & Delete account functions to redirect to start of app.

## Apps similar to App Blocker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Disconnect - App Blocker](https://appshunter.io/ios/app/disconnect-app-blocker/id6745460005) | — | Free | Productivity |
| [TapLock - Screen Time](https://appshunter.io/ios/app/taplock-screen-time/id6741551926) | 5.0 (11) | Free | Productivity |
| [PushToPlay: Reduce Screen Time](https://appshunter.io/ios/app/pushtoplay-reduce-screen-time/id6670372672) | 4.5 (27) | Free | Productivity |
| [Hedgy: Screen Time & App Block](https://appshunter.io/ios/app/hedgy-screen-time-and-app-block/id6743665173) | 4.5 (6) | Free | Productivity |
| [StepBloc: Screen Time Blocker](https://appshunter.io/ios/app/stepbloc-screen-time-blocker/id6480580480) | 4.5 (365) | Free | Productivity |
| [KTU 4 Students](https://appshunter.io/ios/app/ktu-4-students/id1640429973) | — | Free | Productivity |

## More apps by Joshua Parker

- [Trueskin: Skin Care Scanner](https://appshunter.io/ios/app/trueskin-skin-care-scanner/id6742722753)
- [DreamTape - AI Dream Journal](https://appshunter.io/ios/app/dreamtape-ai-dream-journal/id6749154605)
- [PolyScout - Polymarket tracker](https://appshunter.io/ios/app/polyscout-polymarket-tracker/id6758107683)

All apps by Joshua Parker: https://appshunter.io/developer/1796997116

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*