# Appdominals Train Your Abs in 3D

> 3D ab exercise trainer with personalized plans and progress tracking. (iPhone/iPad app by Appostafat GMBH.)

- Source: https://appshunter.io/ios/app/appdominals-train-your-abs-in-3d/id1082683009 (this page in markdown: same URL + `.md`)
- Developer: [Appostafat GMBH](https://appshunter.io/developer/1082683008)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.30/5 from 14 App Store ratings · 56 written reviews indexed
- Age rating: 12+
- Requires: iOS 8.1 · 147 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2016-03-21
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/appdominals-train-your-abs-in-3d/id1082683009/reviews.md

## What is Appdominals Train Your Abs in 3D?

Appdominals lets you train better than ever through 3D ab exercises. See how the exercise is supposed to be performed through 3D VISUALIZATIONS. You control the angle. You control the zoom.
Over 60 ab exercises have been developed into the most effective fitness plans on the planet. We’ll track your progress and you can even show off your results with our BEFORE AND AFTER presentation. Are you ready for a six-pack?

In combination with high-intensity interval training (HIIT) exercises, Appdominals will give you a home body workout that will actually compare with professional hands-on instruction from a trainer at the gym.

FEATURES:

– 3D VISUALIZATIONS: No more guessing. See exactly how the exercise is meant to be performed.
– TOTAL CONTROL: The exercise is shown in a 3D space. Pan around and zoom in to cover every angle.
– PLANS FOR YOU: We have a number of plans that make use of HIIT and over 60 ab-focused exercises.
– PROVEN RESULTS: Our exercises and plans have been developed over almost 10 years in the fitness industry.
– ANY GENDER: We have exercises and plans for both men and women. You can even choose the gender of your virtual trainer.
– BEFORE AND AFTER: Track and share your progress with jealous friends.
– REGULAR UPDATES: We’re adding new exercises and plans all the time. This is just the beginning.

Appdominals takes fitness and exercise to the next level. Start training today.

## Key features

- 3D exercise visualizations
- Adjustable 3D viewing angles
- Over 60 ab exercises
- HIIT fitness plans
- Progress tracking
- Before and after photos

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Silver Package | $4.99 | one-time |
| Gold Package | $7.99 | one-time |


## Recent user reviews (10 of 56)

All indexed reviews: https://appshunter.io/ios/app/appdominals-train-your-abs-in-3d/id1082683009/reviews.md

### 1/5 — Could not create account

*2020-03-26*

I downloaded app per usual as with any other app. After multiple attempts, I could not sign up because it stated something went wrong or was not connected to internet. Therefore, I cannot use the app!

### 1/5 — The app doesn’t work

*2020-03-25*

I just install it and the app doesn’t even open :(

### 1/5 — Can not login or sign up

*2020-03-18*

Auth does not work

### 1/5 — Weak app

*2019-03-28*

Won’t work on my 6s

### 1/5 — 😑

*2019-03-21, version 1.0.4*

Not working to sign up

### 5/5 — Wow

*2017-08-07*

Personal virtual trainer. That works for me.

### 5/5 — Whatcha Need what what whatcha need!

*2016-11-14*

This is literally exactly what I was looking for in a virtual "coach". I wanted to see clear visuals of the workouts. Perfect length for seasoned and unseasoned abdomens. Great (app)lication thus far.

### 1/5 — Doesn't work on my iPhone

*2016-10-21, version 1.0.3*

I have been unable to get the full version of this app to ever work on my iPhone six and seven. Customer support has never responded to my emails.

### 1/5 — Problems

*2016-10-10, version 1.0.3*

My app hasn't been able to open up in over a month or so what's going on how can I get this fixed

### 3/5 — Not working

*2016-09-29*

It was great until it stopped working. Either fix the app or refund the buyers their money. I bought the gold pack and was satisfied until the app stop opening.

## Frequently asked questions about Appdominals Train Your Abs in 3D

### What does Appdominals do?

Appdominals provides 3D visualizations of over 60 ab exercises to help users train their core effectively. It offers personalized fitness plans, progress tracking, and the ability to view exercises from any angle and zoom level.

### What are the key features of Appdominals?

Key features include detailed 3D visualizations of exercises, total control over viewing angles and zoom, customized fitness plans incorporating HIIT, progress tracking with before-and-after presentations, and exercises suitable for any gender.

### Is Appdominals free to use?

The app is free to download and offers a range of features. However, it does include in-app purchases, suggesting that some advanced features, exercises, or plans may require an additional purchase.

### Who is Appdominals for?

This app is designed for anyone looking to improve their abdominal strength and achieve a six-pack. It caters to both men and women and aims to provide a home workout experience that rivals professional gym instruction.

### How does Appdominals help with exercise form?

Appdominals uses 3D visualizations that allow users to see exactly how each exercise is meant to be performed. Users have complete control over the 3D space, enabling them to pan around and zoom in to understand every angle of the movement.

## Version history (last 5 releases)

### 1.0.4 — 2016-10-20

This app has been updated by Apple to display the Apple Watch app icon.

Content enhancement.

### 1.0.3 — 2016-04-29

Spanish support.
Content enhancement.

### 1.0.2 — 2016-04-05

Improved 3D Visualizations.

### 1.0.1 — 2016-03-25

Content enhancement.

### 1.0 — 2016-03-21

No release notes.

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## More apps by Appostafat GMBH

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- [ForcaFit - Home & Gym Workout](https://appshunter.io/ios/app/forcafit-home-and-gym-workout/id6448044340)

All apps by Appostafat GMBH: https://appshunter.io/developer/1082683008

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*