# Apple Fitness — Fitness and Fitness+

> Comprehensive fitness tracking, personalized workouts, and guided meditations. (iPhone/iPad app by Apple.)

- Source: https://appshunter.io/ios/app/apple-fitness/id1208224953 (this page in markdown: same URL + `.md`)
- Developer: [Apple](https://appshunter.io/developer/284417353)
- Category: Health & Fitness
- Price: Free
- Rating: 2.86/5 from 10,661 App Store ratings · 3,458 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 9 MB
- Languages: Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German and 23 more
- Released: 2017-04-10
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/apple-fitness/id1208224953/reviews.md

## What is Apple Fitness?

Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details, training load, Trends, and Awards. Track workouts and share with friends. Subscribe to Apple Fitness+ for workouts and meditations that help you stay active and mindful.

APPLE FITNESS

SUMMARY TAB
• Personalize the Summary tab in the Fitness app to see what matters to you including your Activity and workout details, Awards, and more.
• Set goals and check your progress.
• See estimated active calories toward your move goal with the Move ring.
• Customize your rings by the day of the week or pause them for a rest day or more.
• See data from each workout, like pace, route map, and more.

With Apple Watch
• See total exercise minutes toward your Exercise ring and stand hours toward your Stand ring.
• Review your training load which uses the intensity and duration of your workouts to help you understand the impact of your training over time.

WORKOUT TAB
• Track workouts and see metrics like pace, distance, and more, and see heart rate and calories burned when using a heart rate monitor.
• Stay motivated with music and Workout Buddy. Using Apple Intelligence from your iPhone, Workout Buddy provides audio encouragement in real time based on your current workout and fitness history.
• With Apple Watch, create goal-based and custom workouts and see your metrics live on iPhone.

SHARING TAB
• See highlights of your friends’ activity or start a friendly competition.

ACTIVITY APP ON APPLE WATCH
• View steps, progress toward closing your Activity rings, training load, and more.

WORKOUT APP ON APPLE WATCH
• Track workouts and see metrics like pace, distance, heart rate, calories burned, and more.
• Customize your views and metrics, create goal-based and custom workouts, and set alerts.
• Stay motivated with music and Workout Buddy.

Availability and features vary by country and region, plan, or device.

APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming fitness and wellness service, available in the Fitness app on iPhone, iPad, and Apple TV.

12 WORKOUT TYPES, FROM 5 to 45 MINUTES
• Strength
• HIIT
• Yoga
• Core
• Pilates
• Dance
• Kickboxing
• Cycling
• Treadmill (Walk or Run)
• Rowing
• Mindful Cooldown

MEDITATION
• Renew with themes like Breath, Sleep, and Calm.

ONSCREEN METRICS
• With Apple Watch and AirPods Pro 3, see metrics like heart rate and calories.

ADDITIONAL FEATURES
CUSTOM PLANS
• Stay consistent with Custom Plans, schedules based on your favorite activities, trainers, and more.
• Get stronger, train for a sport, or kickstart your fitness with Programs.
• Enjoy audio workouts with Time to Walk and Time to Run.
• Artist Spotlight features workouts with playlists from iconic music artists.

SHARE ACCESS
• A single subscription includes 6 family members.

*Apple Fitness+ not available in all regions. Content varies by region.

If you subscribe to Fitness+, payment will be charged to your Apple Account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. See https://www.apple.com/legal/privacy/en-ww for the Privacy Policy. Fitness+ Terms and Conditions can be found at https://www.apple.com/legal/internet-services/itunes/us/terms.html.

## Key features

- Personalized activity summaries
- Workout tracking with real-time metrics
- Goal setting and progress monitoring
- Guided workouts and meditations
- Social sharing and friendly competition
- Training load analysis
- Customizable workout plans

## What do users think of Apple Fitness?

Overall sentiment: positive

**Pros**

- 🚀 Motivating workouts
- 👍 Diverse and positive trainers
- 📊 Helpful activity tracking
- 💪 Variety of workout types
- 🤝 Ability to share and compete with friends

**Cons**

- 🐛 Inaccurate activity tracking
- 🤔 Confusing user interface and navigation
- 🔇 Audio issues (volume imbalance, disconnections)
- 🔍 Lack of detailed filtering and organization options
- 🔒 Restricted to Apple ecosystem

**Commonly reported bugs**

- Workouts crashing or freezing mid-session
- Inconsistent recording of activity data
- Issues with awards and achievements not updating properly

**Most requested features**

- Allow customization of goals and metrics
- Add more workout programs and longer class options
- Improve syncing and connectivity across devices
- Provide better filtering and search capabilities
- Integrate with more third-party fitness apps

## Recent user reviews (10 of 3,458)

All indexed reviews: https://appshunter.io/ios/app/apple-fitness/id1208224953/reviews.md

### 1/5 — Horrible UI

*2026-08-24, version 2.7*

Horrible UI like tell me why do i have to figure out how to delete a workout that i manually added, such a counterintuitive design

### 1/5 — Not good app

*2026-08-24, version 2.7*

This app is very annoying 😖Intirupting my day hate this app

### 2/5 — Slow

*2026-08-23, version 2.7*

The miles and steps seem to be very slow/delayed

### 3/5 — Pretty Nice, But Lacking

*2026-08-23, version 2.7*

This is a very well made app, looks great, easy to use and works well.

But, there’s no way to edit workouts (I only want a simple trim feature for when I forget to stop tracking) and no way to share my workouts with other apps.

Presumably that’s by design to keep me in the Apple ecosystem, but in reality it just makes me wanna use something else.

### 5/5 — Good app

*2026-08-23, version 2.7*

Simple and easy to use. I like being able to quickly check my daily activity step and workout all in one place

### 1/5 — Decent app with a few “frustrations”

*2026-08-22, version 2.7*

Biggest flaw - Does NOT auto detect starting or ending an outdoor walk, despite getting into a car and using Apple Maps and driving 70h. Feedback has not been actioned.

Among the POSITIVES - Useful for tracking daily activities, fitness, steps etc.. Integrates well with Apple Health, Apple Watch 3, my OURA Ring & even better with Apple Watch 9.

Came in particularly useful when I had a serious illness and went into physical rehab as I had my baseline / pre-illness info and could track my rehab progress. The heart rate alerts was an early warning for a cardiac issue that was confirmed later on by drs.

Units can be in metric or imperial 

Biggest Frustration:- 
1- does NOT automatically track or detect when starting or completing an outdoor walk. Particularly frustrating when I’ve completed a walk then driven home & it tracks the whole journey, including the car drive as a walk, even when I use Apple Maps to navigate the drive 

2- does not allow edits to the above e.g. No one can walk or run at 50 - 100kmh but I can’t delete that portion out of my journey

3- does not allow me to add customised activity e.g. gardening, housework

4- Cannot edit or delete the splits or legs where a drive in a car was recorded during an outdoor walk

### 2/5 — App deletes progress

*2026-08-22, version 2.7*

This app is terrible at counting steps and placing it in the correct time frame. If I start walking at 7:59 and continue for 10 minutes without refreshing the app, it poaces the step count in the 7-8 hour time frame instead of actually recording 1 min. Walked in 7-8 timeframe and 9 min. Walked in 8-9 timeframe.

### 1/5 — Wheelchair user

*2026-08-21, version 2.7*

Not many wheelchair friendly options, if you’re good at adapting and know alternative movements you will be good to follow along. Apple heart rate trackers don’t work at all I’m finding and usually have to pause a workout to let it get a reading.

### 2/5 — Workout log issues

*2026-08-21, version 2.7*

There are so many times where I or my sister have worked out and our workouts are not registering! It’s EXTREMELY FRUSTRATING when we are trying to compete against each other in different states and our workouts won’t register in the app! Starting to really irritate me and this app is not worth the trouble!!

### 4/5 — Have enjoyed the app 3.5*

*2026-08-20, version 2.7*

It gets me moving but I m discouraged when I can’t rewind a few seconds for a Yoga move or Pilates because I can’t see since I’M FACING THE FLOOR! 
I cast to my TV & have a difficult time doing some moves I’m physically capable of doing because I’m straining to try to see them. 
I find the Yoga less than beneficial because it’s so fast paced, would be nice to have some challenging sessions that are enjoyable and not rushed. 
Love the kickboxing and many of the trainers even the ones I know will push me harder. Would LOVE an option to remove the music- Apple does a good job with various playlist but most of us prefer our own. 
Want more 5 minute sessions with other than core please because I can do them at work and it’s an excellent break from the stresses of work. Also LOVE getting to do a variety of different workouts with the various times you offer.

## Frequently asked questions about Apple Fitness

### What does the Apple Fitness app do?

The Apple Fitness app provides a comprehensive overview of your fitness journey. It allows you to track workouts, view detailed activity summaries, set personal goals, and monitor your progress. You can also see metrics like pace, distance, heart rate, and calories burned.

### What are the key features of Apple Fitness?

Key features include a personalized Summary tab for activity and workout details, the ability to track workouts with real-time metrics, social sharing to see friends' activity, and access to Apple Fitness+ for guided workouts and meditations. It also offers training load analysis and customizable rings for your daily goals.

### How much does Apple Fitness cost?

The core Apple Fitness app is free to use for tracking your activity and workouts. However, to access the extensive library of guided workouts and meditations, you need to subscribe to Apple Fitness+. This subscription has a cost and can be shared with up to six family members.

### What devices is Apple Fitness compatible with?

The Apple Fitness app is available on iPhone, iPad, and Apple TV. For the best experience and to view on-screen metrics like heart rate and calories during workouts, it is designed to work with Apple Watch and AirPods Pro 3.

### What are common use cases for Apple Fitness?

Common use cases include tracking daily steps and activity towards goals, monitoring the intensity and duration of various workouts like strength training or running, and using guided meditations for mindfulness. It's also used for friendly competition with friends and following structured workout programs.

## Version history (last 5 releases)

### 2.7 — 2026-03-17

Bug Fixes and Feature Enhancements

### 2.6 — 2026-03-07

Bug Fixes and Feature Enhancements

### 2.5 — 2026-01-21

Bug Fixes and Feature Enhancements

### 2.4 — 2025-12-12

Bug Fixes and Feature Enhancements

### 2.3 — 2025-09-15

Bug Fixes and Feature Enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
