# Appneist: Freediving Training — Pro coaching and tracking > Freediving training app with professional coaching, tracking, and workout templates. (iPhone/iPad app by Joost Rothweiler.) - Source: https://appshunter.io/ios/app/appneist-freediving-training/id6745929875 (this page in markdown: same URL + `.md`) - Developer: [Joost Rothweiler](https://appshunter.io/developer/1814544127) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 51 MB - Languages: American English - Released: 2025-06-10 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/appneist-freediving-training/id6745929875/reviews.md ## What is Appneist? PROFESSIONAL COACHING IN YOUR POCKET Stop guessing what to train. Appneist gives you access to proven training programs designed by elite freediving coaches and tested by world-class athletes. Each workout builds progressively, ensuring you improve consistently whether you're starting out or pushing for personal bests. START FREE WITH 1 WEEK OF PRO COACHING Download now and get instant access to professional training plans. Experience structured, progressive workouts designed by experts — completely free for your first week. TRAINING PLANS THAT ACTUALLY WORK Real progress happens when you follow a systematic approach that progressively challenges you at your level. Our programs are based on proven training frameworks used by experienced athletes worldwide. Choose plans tailored to your current ability level. Every workout builds on the previous one, ensuring you're always moving forward with purpose. THE FIRST ALL-IN-ONE FREEDIVING APP Finally, a modern tool that brings your entire training journey together. No more juggling spreadsheets, multiple timers, or outdated apps from the early 2000s. Track everything in one place: dry, pool, and depth. 100+ PROFESSIONAL WORKOUT TEMPLATES Access a comprehensive library of expertly designed workouts for every level and discipline. From beginner CO2 tables to advanced breath-hold protocols, we've built the most complete collection of freediving training templates available. FLEXIBILITY WHEN YOU NEED IT Your training should adapt to you, not the other way around. Modify any workout on the fly—add sets, change disciplines, or adjust targets without breaking your flow. Feeling good? Push harder. Need recovery? Scale back. It's your journey. BEST-IN-CLASS TIMER We obsessed over every detail of the timer because we know how critical it is to your dry training. Tap for contractions, pause and resume seamlessly, or start over—it just works, every time. You can even modify your workout structure while the timer runs. UNDERSTAND YOUR PROGRESS Know what's working and what isn't. Build a consistent log of your training to spot patterns, identify breakthroughs, and make data-driven decisions about your development. YOUR DATA, YOUR WAY Export and share your workouts effortlessly with coaches, training buddies, or your community. Your training data belongs to you, and we make it easy to use however you want. WHAT FREEDIVERS ARE SAYING "What stood out to me is the variety in the training sessions – they help you identify both your strengths and areas to improve, and also discover new types of workouts." "A big bonus I enjoy and use routinely are the training journal where you can log your sessions. With Appneist I got the training program I need to improve." “Love coming to the pool and just following the proposed plan. The tracking feature comes with a template fitting to the plan, which makes it easy and efficient to enter time and distances.” COMING SOON: WEARABLE INTEGRATION Automatic sync with Garmin, Suunto, Polar, and other major dive computers. Pull in heart rate, depth data, and metrics seamlessly for a complete training picture. FOUNDING MEMBER EXCLUSIVE After your free week, join the first 100 founding members and lock in exclusive lifetime pricing at just €99/year. This special offer won't be available again. GET STARTED TODAY Download free and experience 1 week of professional coaching. No credit card required. Transform your freediving training with structured programs that deliver real results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Professional coaching programs - All-in-one training tracker - 100+ workout templates - Flexible workout modification - Best-in-class timer - Progress understanding - Data export ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Founders plan 1 year | $119.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/appneist-freediving-training/id6745929875/reviews.md ### 5/5 — Great Freediving Training! *2025-10-31* Such a great app - it’s customized to your level, has clear instructions, videos, and access to a coach. Highly recommend! I’ve made amazing progress via this app. **Developer response:** Great to hear! Happy you're progressing! ## Frequently asked questions about Appneist ### What is Appneist? Appneist is a comprehensive freediving training application that provides professional coaching, structured workout plans, and detailed progress tracking for dry, pool, and depth disciplines. ### Does Appneist offer a free trial? Yes, Appneist offers one week of pro coaching for free upon download, allowing users to experience its structured, progressive workouts. ### What kind of training plans are available in Appneist? Appneist offers over 100 professional workout templates designed by experts, ranging from beginner CO2 tables to advanced breath-hold protocols, tailored to different levels and disciplines. ### Can I modify workouts in Appneist? Yes, Appneist allows you to modify any workout on the fly, including adding sets, changing disciplines, or adjusting targets, to adapt training to your needs. ### How does Appneist help me understand my progress? Appneist enables you to build a consistent log of your training sessions, helping you spot patterns, identify breakthroughs, and make data-driven decisions about your development. ### Can I export my training data from Appneist? Yes, Appneist makes it easy to export and share your workouts with coaches, training buddies, or your community, ensuring your data is accessible. ### What devices does Appneist support? Appneist is available on iPhone, iPad, and iPod, and is designed for users aged 17 and older. ### How often is Appneist updated? The latest version of Appneist is 1.0.37, and it was last updated on December 16, 2025, indicating regular maintenance and potential feature additions. ## Version history (last 5 releases) ### 1.0.37 — 2025-12-16 Version 1.0.37 - Improved onboarding and challenges We're constantly improving Appneist based on your feedback. This update includes: - Improved onboarding flow with freedivingranking.com integration - Challenges, short bursts of structured training - Bug fixes Questions or suggestions? Reach out! ### 1.0.33 — 2025-11-29 Version 1.0.33 - Google sign in We're constantly improving Appneist based on your feedback. This update includes: - Google Sign in - Minor bug fixes Questions or suggestions? Reach out! ### 1.0.29 — 2025-11-26 Version 1.0.29 - Better Charts & Analytics We're constantly improving Appneist based on your feedback. This update includes: - Enhanced charts and analytics for all completed workouts - visualize your progress more clearly - UI refinements and redesigned homepage for a cleaner experience Questions or suggestions? Reach out directly. ### 1.0.23 — 2025-10-13 We have completely rebuild the app from the ground up to be more user friendly. The app is free to start with. ### 1.0 — 2025-06-10 No release notes. ## Apps similar to Appneist | App | Rating | Price | Category | | --- | --- | --- | --- | | [Broads](https://appshunter.io/ios/app/broads/id6744031279) | 4.6 (11) | Free | Health & Fitness | | [Stretch Mini](https://appshunter.io/ios/app/stretch-mini/id6547844819) | 5.0 (1) | Free | Health & Fitness | | [Agility Stik Training](https://appshunter.io/ios/app/agility-stik-training/id1531587567) | 5.0 (1) | Free | Health & Fitness | | [freedive STA](https://appshunter.io/ios/app/freedive-sta/id6741502506) | — | Free | Health & Fitness | | [My Nutrition Coach](https://appshunter.io/ios/app/my-nutrition-coach/id6739345774) | — | Free | Health & Fitness | | [Dive Hard Freediving Trainer](https://appshunter.io/ios/app/dive-hard-freediving-trainer/id1615137732) | 4.9 (9) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*