# Approach: Video routines — Record changes with video > Video journaling app for building healthy routines and self-improvement. (iPhone/iPad app by Yuanbo Tech LLC.) - Source: https://appshunter.io/ios/app/approach-video-routines/id1541769086 (this page in markdown: same URL + `.md`) - Developer: [Yuanbo Tech LLC](https://appshunter.io/developer/1409536224) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.80/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 121 MB - Languages: English - Released: 2020-12-19 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/approach-video-routines/id1541769086/reviews.md ## What is Approach? Approach is a guided video journal app that helps you to build a series of daily healthy routines for self-improvement. Also, makes it easy to take day-to-day routines and merge those moments into a meaningful life movie. WHY YOU NEED THIS APP? Mindful lifestyle: you will never change your life until you change something you do daily, the secret of your success is found in your daily routine. Approach provides series of guided routines that is base on CBT therapy to help you gain a mindful lifestyle Destroy disorders: Approach will help you to destroy your disorders by doing video routines and guided challenge Psychological therapy: Approach is also a private self-care app that helps you overcome anxiety and depression by expressing your daily feelings and thoughts Inspire yourself: people can dialogue of the self as a powerful tool to motivate yourself to achieve goals in life. Approach helps you to document your success, learn from the past and keep forward APPROACH FEATURES: * The clear and beautiful interface is easy to use and will help you stay focused and organize your videos * Recommended daily routines base on CBT therapy, including recording self-reflections for anxiety relief, mood tracking for keeping mental health, etc * Various weekly challenges help you achieve self-improvement in a week * Custom project for your own special event or trips * Video wall is easy to look back past and organize your videos SUBSCRIPTION PRICING AND TERMS Approach offers two auto-renewing subscription options, for Approach Premium: Monthly - $6.99 per month Annual - $29.99 - Best offer Approach Premium provides: 1. Unlimited freestyle project 2. More guided CBT weekly challenges 3. Music editor 4. Watermark remover Subscription terms: after the 7-day free trial for the yearly subscription, your iTunes account will be charged $29.99. For the monthly subscription, $6.99 will be charged to you iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24h before the current period ends. By clicking ‘restore purchase’ you consent to resume previous purchases. To manage your subscription or turn off auto-renew, please go to your iTunes Account settings. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Privacy Policy: https://yoobool.com/approach/privacy/ Terms of Use: https://yoobool.com/approach/terms/ If you have any question, please feel free to contact us by approach@uuchat.io ## Key features - Guided daily routines based on CBT - Video journaling for self-improvement - Mood tracking and anxiety relief - Weekly self-improvement challenges - Customizable projects for special events - Video wall for past reflections ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/approach-video-routines/id1541769086/reviews.md ### 4/5 — Nice Concept! *2021-04-04, version 1.1.2* I enjoyed using this app! I wanted to use something like this when I was going through a depressive period! The app is simple and easy to use and checking in with yourself and recording your mood swings can really help evaluate your health and well being without having to to rely on a third person. The challenges are fun to do and the prompts keeps you engaged. I recommend it! ### 5/5 — Great app for a morning person *2021-03-25, version 1.1.1* This is a great app for a morning person like me ### 5/5 — Amazing way to keep in check *2021-03-23, version 1.1.0* Works flawlessly, and has better user interface than most of the journals out there! ## Frequently asked questions about Approach ### What is Approach? Approach is a guided video journal app designed to help users build healthy daily routines and foster self-improvement. It incorporates principles of CBT therapy to aid in managing anxiety and tracking mood. ### What are the subscription options for Approach Premium? Approach offers two auto-renewing subscription options: monthly for $6.99 and annually for $29.99. The annual subscription is presented as the best offer. ### Does Approach offer a free trial? Yes, Approach offers a 7-day free trial for the yearly subscription. After the trial, your iTunes account will be charged the subscription fee unless auto-renew is turned off. ### How can I manage my Approach subscription? You can manage your subscription or turn off auto-renew by going to your iTunes Account settings. Auto-renewal must be turned off at least 24 hours before the current period ends. ### What features are included in Approach Premium? Approach Premium includes unlimited freestyle projects, more guided CBT weekly challenges, a music editor, and a watermark remover for your videos. ### Is Approach suitable for younger users? Approach has an age rating of 4+, making it suitable for a wide range of users. The app focuses on self-improvement and mental well-being. ### On which devices can I use Approach? Approach is supported on iPhone, iPad, and iPod devices, allowing users to journal and track routines across multiple Apple platforms. ### How often is Approach updated? The latest version of Approach is 1.2.3, and it was last updated on June 5, 2021. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 1 release) ### 1.2.3 — 2021-06-05 - Performance optimization - new Logo for approach, hope you like it - New feature: The text box of the challenge process can be dragged ## Apps similar to Approach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wellify4Teens](https://appshunter.io/ios/app/wellify4teens/id1614526842) | 5.0 (1) | Free | Health & Fitness | | [Ripple Meditation](https://appshunter.io/ios/app/ripple-meditation/id1613407312) | 5.0 (1) | Free | Health & Fitness | | [Your Rules Subscription](https://appshunter.io/ios/app/your-rules-subscription/id1448078468) | 5.0 (1) | Free | Health & Fitness | | [Sensie Sonic Laboratory](https://appshunter.io/ios/app/sensie-sonic-laboratory/id1626368635) | 5.0 (2) | Free | Health & Fitness | | [Daily Quote - Self Motivation](https://appshunter.io/ios/app/daily-quote-self-motivation/id1577539854) | — | Free | Health & Fitness | | [Callibri Biofeedback](https://appshunter.io/ios/app/callibri-biofeedback/id1517798639) | 3.0 (1) | Free | Health & Fitness | ## More apps by Yuanbo Tech LLC - [Stress Monitor - Moodpress](https://appshunter.io/ios/app/stress-monitor-moodpress/id1552180803) - [Moment - Make Decision Funny](https://appshunter.io/ios/app/moment-make-decision-funny/id6739322512) All apps by Yuanbo Tech LLC: https://appshunter.io/developer/1409536224 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*