# Ara: period & mood tracker — Cycle, energy & sleep insights

> Holistic self-awareness app tracking cycle, mood, energy, sleep, and habits for personalized insights. (iPhone/iPad app by Elizaveta Diuchkova.)

- Source: https://appshunter.io/ios/app/ara-period-and-mood-tracker/id6760357305 (this page in markdown: same URL + `.md`)
- Developer: [Elizaveta Diuchkova](https://appshunter.io/developer/1500787112)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 22 MB
- Languages: American English, European Spanish
- Released: 2026-08-19
- Data updated: 2026-10-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ara-period-and-mood-tracker/id6760357305/reviews.md

## What is Ara?

Ara is a self-awareness app designed to help you understand the full context that influences how you feel.

Instead of tracking just one aspect of your wellbeing, Ara brings together your menstrual cycle, emotions, energy, sleep, habits, symptoms, personal notes, and even astrological insights in one place. By connecting all of this information, Ara helps you discover meaningful patterns and gain personalized insights about yourself over time.

With Ara you can:

• Track your emotions, energy, mood and daily experiences.
• Log your menstrual cycle, symptoms and physical wellbeing.
• Record your sleep, habits.
• Visualize your data through intuitive timelines and charts.
• Discover patterns across different areas of your life.
• Receive personalized insights based on your own history.
• Review weekly and monthly summaries of your wellbeing.
• Build a clearer understanding of what influences how you feel.

Ara isn't designed to simply collect data. It's designed to help you make sense of it.

The more you use Ara, the more it learns from your personal history, helping you understand yourself with greater clarity and make more informed decisions about your wellbeing.

Made by women, for women.

Ara Plus is an auto-renewing annual subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your device Settings after purchase.

Privacy Policy: https://witharaprivacyandterms.carrd.co
Terms of Use: https://witharaprivacyandterms.carrd.co

## Key features

- Track emotions, energy, mood, and daily experiences
- Log menstrual cycle, symptoms, and physical wellbeing
- Record sleep and habits
- Visualize data with timelines and charts
- Discover patterns across life areas
- Receive personalized insights
- Review weekly and monthly summaries

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ara Plus Yearly | $39.99 | per year |


## Is Ara safe?

Not enough ratings yet to assess Ara.

## Is Ara legit?

Ara: period & mood tracker has limited verification signals. The AppsHunter Legitimacy Score for Ara is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ara-period-and-mood-tracker/id6760357305/reviews.md

### 5/5 — Holistic tracking experience

*2026-10-01*

I like that the app combines a lot of data to inform you about your day, and that give you insights with time you can use for self awareness, the moon related to your menstrual cycle and the energy levels daily. Without you going into a several different apps to look for what you need. It prompts you to look inward and create a habit of noticing the present moment of how you feel honestly, and that is a great self care practice.

## Frequently asked questions about Ara

### What is Ara?

Ara is a self-awareness app designed to help you understand the full context that influences how you feel by tracking your menstrual cycle, emotions, energy, sleep, habits, and symptoms.

### What information can I track with Ara?

You can track your emotions, energy, mood, daily experiences, menstrual cycle, symptoms, physical wellbeing, sleep, and habits within the app.

### Does Ara offer personalized insights?

Yes, Ara helps you discover meaningful patterns and gain personalized insights about yourself over time based on your own history.

### What is Ara Plus?

Ara Plus is an auto-renewing annual subscription that offers enhanced features. It costs $39.99 per year and includes a 3-month free trial.

### How can I manage my Ara Plus subscription?

You can manage or cancel your Ara Plus subscription in your device's Settings after purchase. Auto-renewal can be turned off at least 24 hours before the current period ends.

### What devices is Ara available on?

Ara is available on iPhone and iPad devices.

### What is the age rating for Ara?

Ara has an age rating of 4+, making it suitable for a wide range of users.

### How often is Ara updated?

The latest version of Ara is 1.0.2, and it was last updated on September 22, 2026. Updates are released to improve functionality and add new features.

## Version history (last 4 releases)

### 1.0.3 — 2026-09-25

Your Ara Plus subscription is now recognised right away on every device. Small fixes.

### 1.0.2 — 2026-09-22

More reliable sync with iCloud and Apple Health. Edits from both your devices, the widget and Siri are all kept. Watch sleep and voice-logged periods reach Health smoothly. Your sync status is now shown in Settings.

### 1.0.1 — 2026-09-08

Improvements to help Ara feel steadier:

• A clearer, calmer welcome — onboarding is quicker to get through and easier to follow.
• Apple Health import is fixed. Your history comes in properly now, including the past year.
• Your settings and reminders are remembered, and now follow you across your devices.

### 1.0 — 2026-08-20

No release notes.

## Apps similar to Ara

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Full Moon Flow](https://appshunter.io/ios/app/full-moon-flow/id6797146546) | — | Free | Health & Fitness |
| [Niio: Period Tracker](https://appshunter.io/ios/app/niio-period-tracker/id6797809185) | — | Free | Health & Fitness |
| [Flory - Period & Cycle Tracker](https://appshunter.io/ios/app/flory-period-and-cycle-tracker/id6797282656) | — | Free | Health & Fitness |
| [Prime Period: Cycle Tracker](https://appshunter.io/ios/app/prime-period-cycle-tracker/id6760766761) | — | Free | Health & Fitness |
| [Ovaa: Period Tracker](https://appshunter.io/ios/app/ovaa-period-tracker/id6807972832) | — | Free | Health & Fitness |
| [Narelia](https://appshunter.io/ios/app/narelia/id6809521455) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*