# Araam Mind: Grow & Reset — Guided Meditations for Muslims > Guided meditations and personal growth tools for Muslim women. (iPhone/iPad app by Araam Wellness LLC.) - Source: https://appshunter.io/ios/app/araam-mind-grow-and-reset/id6758739785 (this page in markdown: same URL + `.md`) - Developer: [Araam Wellness LLC](https://appshunter.io/developer/1839596404) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 50 MB - Languages: English - Released: 2026-03-14 - Data updated: 2026-07-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/araam-mind-grow-and-reset/id6758739785/reviews.md ## What is Araam Mind? Become better than what you grew up knowing. You're already doing the work — trying to respond instead of react, to break the patterns you inherited, to be the version of you that you're proud of. Araam Mind is the tool that helps you actually do it. Most apps help you relax for a few minutes. Araam Mind helps you change. It's where you go when you're in a hard moment right now — about to send the message you'll regret, about to repeat the old reaction — and it walks you through to the other side. Then, over time, it helps you build a stronger mind as your new default. Built on the science of how the brain rewires itself, and made for Muslim women, Araam Mind works in three layers: RESET YOUR BODY When anxiety or panic takes over, guided tools bring you back: • Box Breathing with a visual guide that paces your breath • 5-4-3-2-1 Grounding to pull you out of the spiral • Progressive Muscle Relaxation to release the tension you're holding INTERRUPT THE MOMENT About to react in a way you'll regret? Open "I'm struggling with something" and answer a few honest questions — one at a time. No lectures, no analysis. Just the right question at the right moment, so you arrive at your own clarity and walk away proud of how you handled it. Save what comes up, locked privately behind Face ID. GROW A STRONGER MIND Affirmations and guided meditations do the slow, real work of changing your defaults: • Walking affirmations that play in the background while you move through your day • Seated meditations for focused practice • Multi-day journeys for steady, structured growth • Streaks that keep you going WHY ARAAM MIND Meditation apps soothe you for a moment but don't help you change — and they were never built with you in mind. Therapy gives you insight but leaves you alone in the moments that actually matter. Araam Mind is different: made for Muslim women, grounded in real psychology, and designed for the moments where growth is won or lost — usable while walking, in a hard moment, or in two quiet minutes. You deserve better. Araam Mind is a personal growth and wellness tool and is not a substitute for professional medical or mental health care. If you are in crisis, please contact a qualified professional or your local emergency services. Terms of Use: https://araam-meditations.replit.app/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided meditations for anxiety and panic - Tools to interrupt stressful moments - Walking affirmations - Progressive Muscle Relaxation - Box Breathing with visual guide - Multi-day growth journeys ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Member | $69.99 | per year | | Monthly Member | $9.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/araam-mind-grow-and-reset/id6758739785/reviews.md ### 5/5 — Amazing Guided Meditation *2026-04-14* I came across this app while looking for something meaningful and relaxing and am so happy that I found Araam. It is so easy to use and the aesthetic is so clean. The guided meditations are empowering and relaxing. This app is a gem and should definitely be tried. The mediations are extensive and they are continuously adding more content. The team seems very passionate which is refreshing to see. Excited to experience this app and everything they continue to add ### 5/5 — Simply amazing *2026-04-10* I really love how easy and accessibly it makes meditating especially as a Muslim. ### 5/5 — Easy to Use + Great Meditations! *2026-04-09* I downloaded this app to find a source of relaxation that fits into my daily life as a Muslim. Each meditation feels personally curated and I was happy to see Islamically-grounded options as well. I enjoy the interactive experience of the app, it makes going through the meditations feel engaging and fun. The premium subscription opens more meditations and is quite reasonably priced compared to other meditation services I’ve used. A happy addition to my routine! ### 5/5 — Wonderful! *2026-04-09* Such a cute app with great options for both quick and longer mediations. I also really love the regulation toolbox since it helps me to physically relax before I can be truly mindful. Could not recommend this app more! ### 5/5 — Great Meditations *2026-04-09* Nice meditations, I like that I don’t have to sit to do them. I like guided meditation on YouTube but these are better and more applicable to me as a Muslim ## Frequently asked questions about Araam Mind ### What is Araam Mind? Araam Mind is a personal growth and wellness tool offering guided meditations and immediate support for stressful moments. It is specifically designed for Muslim women to help them manage emotions and build resilience. ### Does Araam Mind have ads? Yes, Araam Mind contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What kind of meditations does Araam Mind offer? Araam Mind offers a variety of meditations including guided sessions for anxiety and panic, walking affirmations, seated meditations, and multi-day journeys for structured growth. ### How does Araam Mind help in difficult moments? In difficult moments, Araam Mind offers tools like Box Breathing with a visual guide and the 5-4-3-2-1 Grounding technique to help users regain control. It also features an 'I'm struggling with something' section for guided self-reflection. ### What are the subscription options for Araam Mind? Araam Mind offers a Monthly Membership for $9.99 and an Annual Membership for $69.99, which includes a 7-day free trial. ### Is Araam Mind suitable for all ages? Araam Mind has an age rating of 4+, making it suitable for a wide range of users. However, it is not a substitute for professional medical or mental health care. ### How often is Araam Mind updated? The latest version of Araam Mind is 1.2.2, and it was last updated on May 31, 2026. This indicates regular updates to improve the app's functionality and content. ### What devices does Araam Mind support? Araam Mind is available on iPhone and iPod devices, offering a focused experience for users on these platforms. ## Version history (last 3 releases) ### 1.2.2 — 2026-05-31 Araam is now Araam Mind. We've grown into something bigger than meditation. Araam Mind is now a complete tool for growing a stronger mind — built to help you reset in a hard moment, interrupt the patterns you want to change, and become better than what you grew up knowing. NEW IN THIS VERSION • A new home for the work: reset your body, interrupt the moment, and grow over time — all in one place • "I'm struggling with something" — guided questions that walk you through a hard moment so you respond instead of react • Reset tools for anxious moments: Box Breathing, 5-4-3-2-1 Grounding, and Progressive Muscle Relaxation • Walking affirmations that play in the background while you move through your day • Private entry history, locked behind Face ID • Streaks and multi-day journeys to keep your growth going Already a member? Your access carries over — just sign in. Nothing changes for you. Thank you for growing with us. ### 1.2.1 — 2026-04-08 This update includes important fixes: - Premium Content Access: Resolved issue where subscribed users couldn't access premium meditations - Google Sign-In: Fixed authentication issue preventing Google account login - Performance improvements and stability enhancements We appreciate your support as we continue improving your meditation experience. ### 1.1 — 2026-03-14 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*