# Arch: Flat Feet Trainer — Exercises for stronger feet > Guided foot exercises for stronger arches, improved balance, and pain reduction. (iPhone/iPad app by Chun-Wei Hsu.) - Source: https://appshunter.io/ios/app/arch-flat-feet-trainer/id6755728858 (this page in markdown: same URL + `.md`) - Developer: [Chun-Wei Hsu](https://appshunter.io/developer/1676856768) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 222 MB - Languages: American English - Released: 2025-12-02 - Data updated: 2026-07-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/arch-flat-feet-trainer/id6755728858/reviews.md ## What is Arch? Arch helps you rebuild stronger, healthier feet—so you can move better, feel better, and live pain-free. Our guided foot exercises are designed to strengthen the muscles that support your arches, improve balance, reduce pain, and unlock better performance in everything you do. SCIENTIFICALLY PROVEN PROBLEMS Weak or flat feet can quietly affect your entire body. They often lead to: – Foot fatigue and soreness – Pain when standing or walking – Reduced running performance – Plantar fasciitis flare-ups – Knee, hip, or lower-back pain SCIENTIFICALLY PROVEN BENEFITS Our exercises can help you: – Strengthen your arches – Reduce foot, knee, and back pain – Improve balance and stability – Boost sports performance – Walk, stand, and run with confidence – Build long-term foot health – See significant results in just 6 weeks THOUGHTFUL DESIGN Experience a clean, focused interface built to help you stay consistent: – Minimalist design with calming visuals – Clear physiotherapy-style exercise illustrations – Easy-to-follow audio guidance – Simple daily foot exercises you can do anywhere – Progress visualization to track your journey – No distractions—just results BACKED BY SCIENCE Every routine in Arch is built on proven physiotherapy principles: – Strengthening key foot muscles improves arch support – Better foot mechanics reduce strain on ankles, knees, and hips – Consistent training improves stability and movement efficiency – Strong feet help prevent common conditions like plantar fasciitis SUBSCRIPTION FEATURES All features require an active subscription: – 40+ Premium foot exercises – Customizable exercise routines – Unlimited daily foot exercise sessions – Progress tracking & statistics – Smart streak tracking – Calendar view of your training – Custom reminders to stay consistent SUBSCRIPTION DETAILS Premium access includes all features: – Monthly Plan: $9.99/month – Annual Plan: $39.99/year (includes a 7-day free trial) – Cancel anytime via your App Store settings Your foot health affects your whole body. Start your journey to stronger feet and a better life with Arch. With just a few minutes a day, you can reduce pain, improve mobility, and feel the difference in every step. Privacy Policy: https://www.notion.so/Arch-Privacy-Policy-2b6b6873ae2480cdaa53e47d0d4c37fc Terms & Conditions: https://www.notion.so/Terms-Conditions-Arch-2b6b6873ae2480ad9923c04c87fabbad Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided foot exercises - Strengthen arches - Improve balance - Reduce foot pain - Progress tracking - Customizable routines - Physiotherapy-based ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $9.99 | per month | | Premium Yearly | $39.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/arch-flat-feet-trainer/id6755728858/reviews.md ### 3/5 — Needs videos *2026-02-05, version 1.0* Great concept and happy the app exists, but there’s a major flaw and that is a lack of videos showing how to do the exercises ### 5/5 — Extremely useful *2025-12-11, version 1.0* I have really flat feet and have foot and lower back pain very often especially when I walk or stand for long. It’s bothering me for years and I never came across foot training. I’m so glad I found this app. I’ve been doing the exercise 4 times a week and 2 weeks after I feel my feet much stronger already and less pain. Also the app is very easy to use. ## Frequently asked questions about Arch ### What is Arch? Arch is a health and fitness application that provides guided exercises specifically designed to strengthen your feet. It aims to improve arch support, enhance balance, and reduce various types of foot and body pain. ### How long until I see results with Arch? The app suggests that users can see significant results in as little as six weeks with consistent daily training. This is based on the principles of strengthening key foot muscles and improving overall foot mechanics. ### What kind of exercises does Arch offer? Arch offers over 40 premium foot exercises based on proven physiotherapy principles. These exercises include clear illustrations and easy-to-follow audio guidance to help users strengthen their arches and improve stability. ### Can I customize my workouts in Arch? Yes, Arch offers customizable exercise routines for subscribers. This allows users to tailor their training to their specific needs and goals for optimal foot health. ### What are the subscription options for Arch? Arch offers a monthly subscription for $9.99/month and an annual plan for $39.99/year. The annual plan includes a 7-day free trial, and subscriptions can be canceled anytime through App Store settings. ### Does Arch have ads? No, Arch does not contain advertisements. The app is designed with a minimalist interface to provide a distraction-free experience focused solely on results. ### What devices is Arch available on? Arch is currently supported on iPhone and iPad devices. It is designed to be accessible for users on Apple's mobile and tablet platforms. ### How does Arch help with pain? Arch's exercises are designed to strengthen the muscles supporting your arches, which can alleviate pain caused by weak or flat feet. By improving foot mechanics, it can reduce strain on ankles, knees, and hips, and help prevent conditions like plantar fasciitis. ## Version history (last 1 release) ### 1.0 — 2025-12-02 No release notes. ## Apps similar to Arch | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pulse Sleep](https://appshunter.io/ios/app/pulse-sleep/id6756337432) | — | $1.99 | Health & Fitness | | [AquaZone: Hydration](https://appshunter.io/ios/app/aquazone-hydration/id6761824034) | — | Free | Health & Fitness | | [FEET\|NESS](https://appshunter.io/ios/app/feetness/id1568733265) | 5.0 (4) | Free | Health & Fitness | | [FootSnap: Feet Beauty Score](https://appshunter.io/ios/app/footsnap-feet-beauty-score/id6756007727) | — | Free | Health & Fitness | | [MyFootFirst](https://appshunter.io/ios/app/myfootfirst/id6747061509) | — | Free | Health & Fitness | | [ArchFix](https://appshunter.io/ios/app/archfix/id6743368281) | — | Free | Health & Fitness | ## More apps by Chun-Wei Hsu - [Read In Ten](https://appshunter.io/ios/app/read-in-ten/id6446234459) - [Commit Circle: Habit Tracker](https://appshunter.io/ios/app/commit-circle-habit-tracker/id6736664585) - [Momentum: Smarter Every Day!](https://appshunter.io/ios/app/momentum-smarter-every-day/id6748699945) - [Supplify AI: Smart Supplement](https://appshunter.io/ios/app/supplify-ai-smart-supplement/id6753915782) - [Cooked: Recipe & Meal Planner](https://appshunter.io/ios/app/cooked-recipe-and-meal-planner/id6756487375) All apps by Chun-Wei Hsu: https://appshunter.io/developer/1676856768 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*