# Ardent

> Ardent (iPhone/iPad app by thomas veljkovic.)

- Source: https://appshunter.io/ios/app/ardent/id6811372914 (this page in markdown: same URL + `.md`)
- Developer: [thomas veljkovic](https://appshunter.io/developer/6811372916)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 12+
- Requires: iOS 16.0 · 22 MB
- Languages: English
- Released: 2026-09-16
- Data updated: 2026-10-14

## What is Ardent?

Ardent is a food diary and lifting tracker from Ardent Labs, built around Australian supermarket data — then it actually coaches from what you logged.

FOOD, THE WAY YOU SHOP
• AUSNUT 2023 analysed foods plus Coles, Woolworths and Aldi products on the device
• Live catalog and barcode scan when you need a branded item
• Energy in kcal or kJ, metric or US units
• Macros, micronutrients, DRI targets, water toward the NIH goal — not eight mystery cups
• Copy a previous day (including weight and sleep), fasting timer, custom foods and recipes

TRAIN
• Adaptive hypertrophy: today’s session from recovery, food, sleep and set notes
• Not a calendar split — sore tissue is parked, recovered work still happens
• Keypad, plate math, RPE, rest timer that survives Hide
• Notes after every set — Coach reads those
• Finishing writes the session into today’s diary

PROGRESS
• Weekly load, session frequency, Epley 1RM
• Muscle volume, radar, ACWR recovery, intensity zones
• Body measurements and on-device photos

COACH
• You pick the goal: hypertrophy, a bigger bench, a cut, a faster 5k, or staying sharp to study
• It reads food, sessions, RPE and set notes, then ranks the highest-leverage changes
• Not a pep talk. A plan. You tap Analyse — it does not run in the background

PRIVACY
No account. Diary, workouts and photos stay on this iPhone unless you tap Coach or search the live catalog. Download a backup from More before you switch phones.

Ardent is educational. It is not medical advice.

## Is Ardent safe?

Not enough ratings yet to assess Ardent.

## Is Ardent legit?

Ardent has limited verification signals. The AppsHunter Legitimacy Score for Ardent is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-16

No release notes.

## Apps similar to Ardent

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MadFit: Home Fitness Workouts](https://appshunter.io/ios/app/madfit-home-fitness-workouts/id1577283718) | 4.7 (6,073) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*