# Arena Strive — Healthcare's Performance Coach > Performance coaching for healthcare professionals using biometrics and science-backed practices. (iPhone/iPad app by Arena Labs Inc..) - Source: https://appshunter.io/ios/app/arena-strive/id1626866472 (this page in markdown: same URL + `.md`) - Developer: [Arena Labs Inc.](https://appshunter.io/developer/1626866474) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.10/5 from 9 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 66 MB - Languages: American English - Released: 2022-06-30 - Data updated: 2026-07-31 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/arena-strive/id1626866472/reviews.md ## What is Arena Strive? Arena Strive trains frontline clinicians' stress, energy, and recovery management through data-backed content, human biometrics, and actionable daily practices. Grounded in extensive performance science, Arena Strive provides clinicians access to the same training methodologies other high-pressure occupations-- like elite military, Olympic athletics, performing arts, and more-- leverage to reinforce their minds and bodies to perform optimally under chronic stress and pressure. How it works: - Clinicians wear a sensor daily that analyzes their biometrics, such as heart rate, heart rate variability, and sleep proficiency. Arena Labs is proudly partnered with WHOOP and anonymously aggregates the data analytics received from each clinician. - Clinicians are provided a 10-week performance program via the Arena Strive Platform that guides them through 6 pillars of high performance medicine, each containing scientific methodologies (delivered audibly via medical experts and performance ambassadors) across stress adaptation, energy management, and recovery. Clinicians receive actionable practices they can implement daily in under 5 minutes to help in each of these disciplines, with reminders and goal setting capabilities to help keep them accountable. - Clinicians assess and self-report how they are feeling on a daily basis, receive regular data reports and insights that measure how their biometrics change and improve over time, and receive actionable insights and context to improve their physical and mental routines for optimal performance. What clinicians get with Arena Strive: - Access to a world-class performance content library, curated specifically for healthcare professionals, for improved stress, energy, and recovery management - Unique data insights on biometrics analyzed with recommendations for improved performance over time - Actionable practices and daily reminders to optimize sleep, energy, and recovery in 5 minutes or less daily Arena Strive also sends anonymized data reports to hospital leadership, with insights into team trends (e.g., which days are most stressful for clinicians) and actionable recommendations for improvement. How to get access to Arena Strive: - You must be a validated, licensed hospital to receive access to Arena Strive. If you are interested in registering your hospital, please go here: https://arenalabs.co/contact ## Key features - Stress, energy, and recovery management - Biometric data analysis (heart rate, HRV, sleep) - 10-week performance program - Actionable daily practices (under 5 mins) - Data reports and insights - Team trend analysis for hospitals ## Frequently asked questions about Arena Strive ### What is Arena Strive? Arena Strive is a performance coaching application for healthcare professionals. It focuses on improving stress, energy, and recovery management through data-backed content and daily practices, utilizing biometric data from sensors. ### How does Arena Strive use biometric data? Arena Strive partners with WHOOP to anonymously aggregate biometric data such as heart rate, heart rate variability, and sleep proficiency from sensors worn by clinicians. This data is analyzed to provide personalized insights and recommendations for improved performance. ### What kind of content does Arena Strive offer? The app provides a 10-week performance program with a world-class content library curated for healthcare professionals. This content covers stress adaptation, energy management, and recovery, delivered by medical experts and performance ambassadors. ### Can I use Arena Strive on my own, or do I need a hospital affiliation? Access to Arena Strive requires a validated, licensed hospital to register. Individual clinicians cannot access the platform without their hospital's participation. ### How often is Arena Strive updated? The latest version of Arena Strive is 4.2.9, and it was last updated on December 19, 2025. This indicates a relatively active development cycle for the application. ### What is the age rating for Arena Strive? Arena Strive has an age rating of 12+. This suggests the content and themes within the app are considered appropriate for users aged 12 and older. ### Does Arena Strive have ads? Yes, Arena Strive contains advertisements. As it is a free application, advertisements are part of its operational model. ### What devices does Arena Strive support? Arena Strive is available on iPhone, iPad, and iPod devices. This broad support ensures accessibility for a wide range of Apple users. ## Version history (last 5 releases) ### 4.2.9 — 2025-12-19 API Cleanup ### 4.0.0 — 2025-10-14 Striveware AutoSync Improvements ### 3.40.0 — 2025-09-16 - More Wearable Device Sizing Options - UI Improvements ### 3.38.0 — 2025-09-11 - Onboarding & Orientation UI/UX improvements - Pairing & Sync UI/UX improvements ### 3.37.0 — 2025-08-26 - Onboarding UX Improvements - Various UI/UX Improvements ## Apps similar to Arena Strive | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dune Health](https://appshunter.io/ios/app/dune-health/id6736361312) | 5.0 (12) | Free | Medical | ## More apps by Arena Labs Inc. - [Strive Performance Coach](https://appshunter.io/ios/app/strive-performance-coach/id6759100519) All apps by Arena Labs Inc.: https://appshunter.io/developer/1626866474 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*