# Areté > Self-improvement app for micro-goals, daily reflections, and progress tracking. (iPhone/iPad app by Arete Mobile LLC.) - Source: https://appshunter.io/ios/app/arete/id6444220987 (this page in markdown: same URL + `.md`) - Developer: [Arete Mobile LLC](https://appshunter.io/developer/1571586086) - Category: Productivity, Health & Fitness - Price: Free - Rating: 5.00/5 from 39 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 56 MB - Languages: English - Released: 2023-06-26 - Data updated: 2026-06-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/arete/id6444220987/reviews.md ## What is Areté? Areté: Your Path to Personal Excellence Discover the power of micro-goals and daily reflections with Areté, your ultimate self-improvement tool. Tailored to fit your personal growth journey, this innovative app nurtures your holistic well-being by focusing on eight core areas: Family + Nutrition + Sleep + Relationships + Time Management + Activity + Spirituality + Finance. Start your day by setting micro-goals in each chosen focus area. Do you want to meditate for 10 minutes a day? Cook a healthy meal for your family? Save a little from your paycheck? Set your targets with Areté. The next day you are able to look back at those goals and rate your performance out of 10. Did you fulfill what you set out to do? How are you generally progressing in each focus area? With Areté, reflection becomes a soothing ritual that cultivates self-awareness and fosters growth. Chart your progress visually with our insightful graph which captures the days you completed and didn't complete your micro-goals. With Areté, every step forward counts, and you can see your momentum build over time. The Arete Journal keeps a record of all your micro-goals for each category, creating a personalized journey towards your better self. As you scroll through your past entries, you'll marvel at how far you've come. On those tough days, when a specific category seems to be lagging, Areté sends uplifting quotes to rekindle your motivation. These inspirational messages are carefully curated and tailored to the category you're struggling with, offering just the right encouragement when you need it. With Areté, personal growth isn't just a destination - it's a fulfilling journey. This powerful self-improvement tool helps you be accountable to yourself, nurturing your progress in areas that truly matter. Join Areté today, set your first micro-goal, and start your journey to personal excellence. Because small steps lead to great strides. - Joe and Rob ## Key features - Set micro-goals in 8 core areas - Daily performance rating - Visual progress charting - Personalized journal entries - Motivational quotes - Holistic well-being focus ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/arete/id6444220987/reviews.md ### 5/5 — This is so amazing *2025-03-22* This is so amazing ### 5/5 — Love this app!! *2023-07-11* This app is great! Was so useful in helping me identify my goals and keeping track of my progress in those. Also love the inspirational quotes! Would recommend this app to anyone who cares about self improvement ### 5/5 — Really helped me max maximize my days *2023-06-26* Stumbled upon this app after a friend of mine swore by it, really helped me to get back on track with my fitness and wellness goals. App makes it easy to hold myself accountable when I slip up on my sleep and work schedules. 5/5 would recommend ### 5/5 — This is great *2023-06-26* Wow this app is awesome, I am so much healthier now all because if this app. I used to be really fat and now I’m not ALL because of this app😎 ## Frequently asked questions about Areté ### What is Areté? Areté is a self-improvement tool designed to help users achieve personal excellence by setting micro-goals and engaging in daily reflections across eight core areas of well-being. ### What are the eight core areas Areté focuses on? Areté focuses on Family, Nutrition, Sleep, Relationships, Time Management, Activity, Spirituality, and Finance to nurture holistic well-being. ### How does Areté help users track progress? Areté provides visual charting of progress, showing days goals were completed and highlighting overall momentum. It also maintains a journal of all micro-goals for each category. ### Does Areté offer any motivational support? Yes, when a specific category is lagging, Areté sends curated, tailored uplifting quotes to rekindle motivation and provide encouragement. ### What devices is Areté available on? Areté is currently available for iPhone and iPod devices. ### When was Areté last updated? Areté was last updated on June 26, 2023, with version 1.0. ### What is the age rating for Areté? Areté has an age rating of 4+, making it suitable for a wide range of users. ### Does Areté have ads? No, Areté does not contain advertisements. ## Version history (last 1 release) ### 1.0 — 2023-06-26 No release notes. ## More apps by Arete Mobile LLC - [Loop Calculator](https://appshunter.io/ios/app/loop-calculator/id1571586084) - [Loop Calculator 2.0](https://appshunter.io/ios/app/loop-calculator-20/id6498719791) All apps by Arete Mobile LLC: https://appshunter.io/developer/1571586086 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*