# Arisn: Quit & Reset — Streak Tracker & Urge Control

> Streak Tracker & Urge Control (iPhone/iPad app by Athreya V Shet.)

- Source: https://appshunter.io/ios/app/arisn-quit-and-reset/id6793936867 (this page in markdown: same URL + `.md`)
- Developer: [Athreya V Shet](https://appshunter.io/developer/6793936869)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 62 MB
- Languages: American English
- Released: 2026-08-04
- Data updated: 2026-11-10

## What is Arisn?

The urge passes. Arisn gives you five minutes of something to do while it does.

Every man who has beaten this had one thing: a next move when the urge hit. Arisn is that next move, built for men who are done with apps that only count days.

WHEN THE URGE HITS
One tap opens a full-screen urge surf. A five-minute countdown, a 4-7-8 breathing pacer, and escape actions for when sitting still is not working: leave the room, cold water on your face, step outside, call someone. Already slipped? Tap "It already happened" and Arisn walks you straight into the next run.

The timer, the breathing ring and the escape actions are free and unlimited.

YOUR STREAK, EARNED DAILY
Hold to check in once a day and the streak grows. Miss a day and a banked shield covers you, because one hard night should not erase a month of work. You start with one shield and earn another after every 7-day run. Run out and it restarts at 1, with your best streak saved.

WATCH YOUR BODY RETURN
The Rewiring Index shows which stage of the reboot you are standing in: The Reset, The Fog Lifts, The Grip Returns, The New Baseline. A benefits timeline shows what men commonly report at day 1, 3, 7, 14, 30 and beyond.

KNOW YOUR PATTERN
Log an urge in one tap: how strong it was and what set it off. Arisn reads the log back to you, the time of day your urges land and the pattern behind most of them, so you can plan for the night before it arrives.

THE BROTHERHOOD
A private, text-only room of men doing exactly this. You earn your seat: ten days in a row, daily goals on 3 of the last 10 days, one journal entry, and the room rules. Earn it once and it stays yours, resets included. No photos. No real names. Anonymous by default, and moderated.

LEVEL UP ACROSS A FULL YEAR
Nine levels: Awakening, Warrior, Guardian, Master, Legend, Sovereign, Ascendant, Titan, Eternal. Each one tells you what your body and focus are getting back.

UNDERSTAND YOUR BRAIN
Short, plain-language reads on how the reward system heals, why urges pass, and how to sleep through the hardest hour.

THE PROTOCOLS AND DAILY WORK
The Sleep Replacement Protocol for the hour before bed, when willpower is lowest and the phone is closest. Hard Days letters for the stretches that do not respond to tactics. A reflection journal, three questions a night. Personalised daily goals and a progress dashboard.

PRIVATE BY DESIGN
Core tracking works with no account at all. Your journal is encrypted on your device, with the key held in the iOS Keychain. Delete your account from inside the app and every record goes with it.

FREE TO START
Free forever: your streak, the urge timer, the journal, the levels, the Rewiring Index and the sleep protocol. Arisn Pro unlocks The Mirror, pattern insights, cloud sync, full statistics, unlimited journaling and goals, and the full article library.

Whether you call it a reboot, a reset or just wanting to break the habit for good, the work is the same: one honest day, then the next one.

SUBSCRIPTION DETAILS
Arisn Pro is available as an auto-renewing monthly or yearly subscription, or as a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase.

Arisn is a self-improvement and habit-tracking tool. It is not medical or mental-health treatment and does not diagnose, treat, or cure any condition. If you are struggling, please reach out to a qualified professional.

You are not broken. You are early.

Support: support@arisn.app
Privacy Policy: https://arisn.app/privacy
Terms of Use: https://arisn.app/tos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $24.99 | per year |
| Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $69.99 | one-time |


## Is Arisn safe?

Not enough ratings yet to assess Arisn.

## Is Arisn legit?

Arisn: Quit & Reset has limited verification signals. The AppsHunter Legitimacy Score for Arisn is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.1.1 — 2026-11-09

• A daily rhythm: choose, act, reflect.
• Practice days now build chapters, etched into your streak emblem.
• Journey reflections to look back on how far you've come.
• Earned ranks stay yours for good.
• Missed a check-in? Win it back with one full rhythm day.
• A five-minute urge timer with new talk-down lines.
• Eight new Learn articles and collapsible Progress cards.
• The Brotherhood feed now reaches back 90 days.
• Fixes for reminders, notifications, sync, and sign-in.

### 2.0.7 — 2026-09-16

Smoother sync when you sign in on a new phone: your streak, goals and journal come back before the app settles.

Stability and performance fixes.

### 2.0.6 — 2026-09-16

EARN YOUR SEAT
The Brotherhood is no longer handed over on day 7. Ten days in a row, goals on 3 of the last 10, one journal entry, and the room rules. Earn it once and it stays yours, resets included.

THE LADDER RUNS A YEAR
Past Legend there is now Sovereign, Ascendant, Titan and Eternal. Day 90 is no longer the end of the road.

ALSO
Onboarding shows what the habit has cost you, in your own numbers. Reminders read your behaviour instead of a timer. Faster start, and fixes on smaller screens.

### 2.0.1 — 2026-09-01

A GUIDE FOR YOUR FIRST DAYS
A short guided tour now walks new users through the streak emblem, urge tool, sleep protocol, and goals right after onboarding.

PROGRESS, REDESIGNED
The streak ring is rebuilt: a solid arc, real level glyphs instead of emoji, and it now tracks your own goal when you've set one.

FIXED
Account deletion could silently fail for anyone with a Brotherhood notification on their account. Fixed.

Users can also change their handle names in Brotherhood.

### 1.4.0 — 2026-08-12

THE BROTHERHOOD IS LIVE
A private, text-only room of men doing exactly this, unlocked at a 7-day streak. Post, back other men, reply. Pick your own handle. There is an "I slipped" template, because that day comes for everyone.

THE STREAK IS NOW EARNED DAILY
One tap on the emblem seals the day. Miss one and a banked streak shield covers you. Earn a shield every 7-day run, hold up to two. Existing streaks carry over untouched.

ALSO IN THIS RELEASE
A 2pm nudge for the hour urges actually hit. Hot, Best and New sorting on the feed. Fixed a startup bug that could leave the screen blank until reinstall. Fixed Premium not appearing right after login, and added Restore Purchases to Settings.

NEXT
The AI brother. In development now.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*