# Arlo Health — Your AI nutrition coach > AI nutrition coach that makes healthy eating a personalized and effortless habit. (iPhone/iPad app by Meshly Technologies Private Limited.) - Source: https://appshunter.io/ios/app/arlo-health/id6770478664 (this page in markdown: same URL + `.md`) - Developer: [Meshly Technologies Private Limited](https://appshunter.io/developer/1896746094) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 13.0 · 50 MB - Languages: American English - Released: 2026-06-26 - Data updated: 2026-08-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/arlo-health/id6770478664/reviews.md ## What is Arlo Health? Arlo turns eating well into something you'll actually keep up with. Most food trackers feel like data entry. Arlo feels like a journal you want to open — and a coach who actually pays attention. Log a meal in seconds Snap a photo, say it out loud, or jot a quick note. Arlo does the rest — turning every meal into a clean, beautiful entry you can search back through in seconds. A coach that shows up — morning to night Arlo checks in when it matters and texts when it's quick. A protein nudge at breakfast, a lighter-lunch idea at 1pm, a reminder for your evening supplements. You never have to remember. Finds the patterns you miss The more you log, the more Arlo connects the dots — spotting what's been quietly draining your energy and telling you exactly how to fix it. "Your last 5 lunches were heavy on white rice — that 2pm crash lines up." Built around you Tell Arlo your goals, your schedule, your allergies, the foods you love and the ones you can't stand. Every suggestion is tailored — never generic. What you can do with Arlo: • Log meals by photo, voice, or text — no tedious searching • Track calories, protein, and macros without the spreadsheet feel • Get proactive check-ins timed to your real day • Stay on top of vitamins and supplements • Discover insights, not just numbers • Work toward your goal — lose weight, stay fit, or eat better • Look back on a journal that's genuinely yours Eating well shouldn't feel like a chore. With Arlo, it feels like having a thoughtful coach in your pocket — one meal at a time. Download Arlo and start your daily plate today. ## Key features - Log meals via photo, voice, or text - Track calories, protein, and macros - Proactive check-ins and reminders - Personalized suggestions based on goals - Discover dietary insights and patterns - Track vitamins and supplements ## Frequently asked questions about Arlo Health ### What is Arlo Health? Arlo Health is an AI-powered nutrition coach designed to make healthy eating a sustainable habit. It functions as a personalized food journal and provides proactive guidance to help users achieve their health goals. ### How does Arlo Health help users log meals? Arlo Health offers multiple convenient ways to log meals, including snapping a photo, speaking a description, or typing a quick note. This eliminates the need for tedious manual searching of food items. ### Does Arlo Health offer personalized advice? Yes, Arlo Health is built around the user's individual needs. Users can input their goals, schedule, allergies, and food preferences, ensuring all suggestions are tailored and never generic. ### What kind of insights can Arlo Health provide? As users log more meals, Arlo Health identifies patterns in their eating habits that might be affecting their energy levels. It then provides specific, actionable advice on how to make improvements. ### What health goals can Arlo Health help with? Arlo Health supports users in working towards various health objectives, such as losing weight, maintaining fitness, or generally improving their eating habits. It acts as a supportive coach throughout the journey. ### What devices is Arlo Health available on? Arlo Health is currently available for iPhone, iPad, and iPod devices. The app is rated for users aged 17 and older. ### How often is Arlo Health updated? The latest version of Arlo Health is 1.0.7, and it was last updated on August 8, 2026. This indicates a relatively active development cycle for the application. ### Does Arlo Health have ads? No, Arlo Health does not contain advertisements. The app is completely free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 1.0.7 — 2026-08-08 This update brings performance improvements and bug fixes across your journal and daily plan for a smoother, more reliable experience. Thanks for using Arlo — please update to stay on the latest version. ### 7 — 2026-07-26 Meet Arlo's new look a fresh coat of polish across the app. ### 6 — 2026-07-25 Meet Arlo's new look. Your pantry now shows Arlo thoughtfully judging your options in real time, chat feels smoother with a cleaner thinking animation, and reshaping your plan is clearer than ever — with instant undo. Plus a fresh coat of polish across the app. ### 5 — 2026-07-22 Welcome to Arlo! Same coach, same journal, fresh identity. Reshape your plan now updates faster, with a real one-tap Undo if you change your mind Journal gets a smoother log-food flow with clearer progress feedback Ask Arlo chat is faster and more responsive when you tap suggestions Meal reminders now show richer previews right in your notifications Bug fixes and performance improvements throughout ### 4 — 2026-07-20 This one's all about making Arlo feel smoother and more dependable. We've fixed bugs and tuned things behind the scenes, so logging meals and talking with your coach is faster and steadier. Little stuff, big difference. Thanks for showing up for yourself — more good things are on the way. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*