# Arm Care — Throw Harder, Stay Healthy > Personalized arm training programs based on strength sensor data for athletes. (iPhone/iPad app by ArmCare.) - Source: https://appshunter.io/ios/app/arm-care/id1480260823 (this page in markdown: same URL + `.md`) - Developer: [ArmCare](https://appshunter.io/developer/1480260822) - Category: Sports, Medical - Price: Free with in-app purchases - Rating: 4.90/5 from 2,971 App Store ratings · 41 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 172 MB - Languages: American English - Released: 2020-03-03 - Data updated: 2026-08-27 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/arm-care/id1480260823/reviews.md ## What is Arm Care? The ArmCare App is designed to be used with the ArmCare Strength Sensor. ArmCare Technology uses your strength, fatigue and recovery data to individualize training and unlock the potential for huge velocity gains. Gone are the days of using the same arm care band routine. The future is knowing where you are weak, how your arm fatigues and if you are recovering optimally between outings. Thousands of players and over 20 MLB teams are using the ArmCare technology to monitor arm health and velocity. HOW IT WORKS 1. MEASURE YOUR STRENGTH Using the ArmCare Sensor, accurately measure the strength & range of motion of your arm in 5 minutes…with no assistance needed. 2. CHECK YOUR KEY METRICS Strength, Fatigue, Recovery are used to individualize throwing programs, bullpens, pitch counts, velocity programs, pitch design & mechanics 3. ARMCARE OPTIMIZED FOR YOU The app prescribes customized arm care programs to attack your weak links. You know exactly what training to do to get results fast BENEFITS - Players will get real metrics on their rotator cuff strength the same way a bat sensor helps dial in swing path and launch angle. - Players will receive custom arm care programs everyday to help strengthen their weak links, rather than a one size fits all program. - Each player will know exactly what to do to keep his arm feeling fresh and strong all season long. No Medical Advice: - The Program provides general information only and does not constitute providing medical or health care services of any kind, nor engagement in human subjects research. - The information provided in the Program is not medical advice and should not be treated as such. Arm Care subscription Premium: Arm Care plans: Annual: $72 Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://armcare.com/pages/privacy-policy ## Key features - Measure arm strength and range of motion - Track fatigue and recovery metrics - Individualized throwing and arm care programs - Identify and strengthen weak links - Monitor arm health and velocity gains - Customized daily training routines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $15.00 | per month | | Premium | $99.00 | per year | | Premium | $99.00 | per year | | Premium | $15.00 | per month | | Premium | $72.00 | per year | | Premium | $12.00 | per month | | Premium | $11.99 | per month | | Premium | $72.00 | per year | | Premium | $72.00 | per year | | Premium | $72.00 | per year | | Premium | $72.00 | per year | ## Chart rankings - #164 in Top Grossing · Sports (US App Store) ## What do users think of Arm Care? Overall sentiment: positive **Pros** - 🚀 Strength gains - 🚀 Personalized plans - 👍 Helpful for injury prevention - 👍 User-friendly interface - 👍 Clear instructions **Cons** - 🐛 App crashes and glitches - 🔒 Difficult to cancel subscription - 💰 Expensive yearly fee **Commonly reported bugs** - App turns off during exercises - Pauses music when opened **Most requested features** - Ability to cancel subscription within the app - Offline mode for workouts - Improved music integration ## Recent user reviews (10 of 41) All indexed reviews: https://appshunter.io/ios/app/arm-care/id1480260823/reviews.md ### 4/5 — Good Training *2026-08-06, version 1.9.9* A very Solid and thorough training program for the shoulder ! Most thorough one I’ve experienced ### 1/5 — This is not friendly *2026-07-14, version 1.9.9* Does not work right now giving a one star is extremely generous ### 2/5 — Very frustrating *2026-05-29, version 1.9.7* I have loved this app and it has really improved my shoulder strength, but just recently they updated their workouts and added a whole new kit of bands. The package cost another few rounders dollars on top of the subscription and the original kit of bands I had bought. It is frustrating that I have to buy all new bands to an already expensive program. I have loved this program but it is frustrating that they add more things to buy. ### 5/5 — Latest update review *2026-03-12, version 1.9.1* I like the new improvements a lot but I need some help. I’m constantly in between school, baseball, and other activities. My point being, I am not finding time to do all of these training exercises. My goal is keep my arm primarily health over getting it stronger. I know this app and company will explode over time but consider school and other things for athletes at the college level and lower who still battle school work and family ### 5/5 — Great app *2026-03-09, version 1.9.0* Great app, has brought me so far in terms of strength and pitching. ### 1/5 — Impossible to cancel subscription *2025-11-09, version 1.7.8* Developers make it Impossible to cancel auto-renew subscription within the app or on web ### 5/5 — Great app Great results *2025-11-06, version 1.7.8* Has built up so much strength and has protected arms for so long it is a great app, but it does come with some good features that you do need to spend money on I have had so many so so so so so many good results with this app, including to starting off at 42 and getting to 59 within the span of a year all around it has been so great with personalized plans, strength sessions, and a daily check into base all of how you’re feeling Definitely a must have if you’re trying to build strength at a youth age ### 5/5 — Strength Matters Most *2025-08-27, version 1.7.3* The Arm Care app is an absolutely essential tool for coaches looking to maximize arm health, velocity and command. Our high school pitching staff did not have a single injury this past season as a result of consistent testing, monitoring and adhering to the exercises laid out by the app. I’m so grateful to be a part of the program and look forward to watching them continue to change the careers of athletes one day at a time! ### 5/5 — Hi *2025-08-21, version 1.7.2* Me likely ### 3/5 — Confusing *2025-08-18, version 1.7.1* Hard to understand but it works ## Frequently asked questions about Arm Care ### What does the ArmCare App do? The ArmCare App works with the ArmCare Strength Sensor to measure your arm's strength, fatigue, and recovery. It uses this data to create personalized training programs designed to increase throwing velocity and help you stay healthy. ### How does the app personalize training? The app analyzes your strength, fatigue, and recovery metrics obtained from the sensor. Based on these key indicators, it prescribes customized arm care programs specifically designed to target your weak links and optimize your training. ### What is the cost of the ArmCare App? The ArmCare App operates on a subscription model. There is an annual plan available for $72. Payments are charged to your iTunes Account upon purchase, and the subscription automatically renews unless turned off at least 24 hours before the current period ends. ### Is this app compatible with all devices? The provided description does not specify device compatibility. However, payment and subscription management are handled through iTunes Account settings, suggesting it is available on Apple devices that support the App Store. ### Who uses ArmCare technology? Thousands of players and over 20 MLB teams are currently using ArmCare technology. It is utilized by athletes looking to monitor their arm health, improve velocity, and receive data-driven, individualized training recommendations. ## Version history (last 5 releases) ### 1.9.9 — 2026-06-16 Enhancements to the training and exam experience, improved data tracking capabilities, and updates designed to provide a more personalized user journey. ### 1.9.8 — 2026-06-05 Improved first-time user experience ### 1.9.7 — 2026-05-25 Minor UI fixes ### 1.9.5 — 2026-05-20 Minor UI fixes ### 1.9.4 — 2026-05-19 Improved training personalization with updated Full and Quick training options for a smoother and more flexible experience. General experience improvements across training, analytics, and exam flows. ## Apps similar to Arm Care | App | Rating | Price | Category | | --- | --- | --- | --- | | [PitchTracker Baseball](https://appshunter.io/ios/app/pitchtracker-baseball/id1286778230) | 3.6 (42) | Free | Sports | | [Rapsodo Diamond](https://appshunter.io/ios/app/rapsodo-diamond/id1492851539) | 2.3 (21) | Free | Sports | | [Mustard: Pitching](https://appshunter.io/ios/app/mustard-pitching/id1526812408) | 4.7 (183) | Free | Sports | | [4APP Sports](https://appshunter.io/ios/app/4app-sports/id1551925155) | 4.4 (195) | Free | Sports | | [PULSE throw](https://appshunter.io/ios/app/pulse-throw/id1029619857) | 4.5 (23) | Free | Sports | | [Pocket Radar® Sports](https://appshunter.io/ios/app/pocket-radar-sports/id1576214627) | 3.6 (248) | Free | Sports | ## More apps by ArmCare - [Crossover Symmetry](https://appshunter.io/ios/app/crossover-symmetry/id1585100664) All apps by ArmCare: https://appshunter.io/developer/1480260822 ## Related topics [arm care](https://appshunter.io/ios/topics/arm-care) · [arm care baseball](https://appshunter.io/ios/topics/arm-care-baseball) · [total arm care](https://appshunter.io/ios/topics/total-arm-care) · [4app sports](https://appshunter.io/ios/topics/4app-sports) · [armored heat](https://appshunter.io/ios/topics/armored-heat) · [ace arm care](https://appshunter.io/ios/topics/ace-arm-care) · [arm wrestler](https://appshunter.io/ios/topics/arm-wrestler) · [arm wrestling gp](https://appshunter.io/ios/topics/arm-wrestling-gp) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*