# Arm Workout at Home with music — bicep and triceps exercises

> Home arm workout app for building biceps and triceps with or without equipment. (iPhone/iPad app by RoboBot Studio.)

- Source: https://appshunter.io/ios/app/arm-workout-at-home-with-music/id1515157276 (this page in markdown: same URL + `.md`)
- Developer: [RoboBot Studio](https://appshunter.io/developer/1072064834)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 44 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Polish, Brazilian Portuguese, Russian and 4 more
- Released: 2020-06-03
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/arm-workout-at-home-with-music/id1515157276/reviews.md

## What is Arm Workout at Home with music?

This arm exercise app is designed to help men and women get strong and sculpted biceps and triceps with dumbbells or without equipment. The app contains exercises aimed at developing the arm muscles that can be done at home. 

With just 10 minutes a day and no special equipment, you can get amazing results without even leaving your home. 

In this arm workout app you'll find difficulty levels ranging from beginner to expert. You can also create your workouts by choosing the arm exercises you prefer. 

During training sessions to sculpt your arms, you'll benefit from motivational music to help you achieve your goals more easily. 

30-day challenges. As well as the preset arm workouts, you'll also be able to take on one of the available challenges that will gradually intensify your arm workout and produce fantastic results in no time. 

Features:
- Customisable motivational music
- Each exercise has corresponding animations and video demonstrations 
- The app works without internet (offline)
- Effective exercises for muscular arms to optimise results in the biceps, triceps and forearms. Some exercices are arm workout with dumbbells others are without equipment
- Gradual increase in workout intensity
- Suitable for beginners and professionals, men and women
- Automatic recording of training progress with personal stats

Upper body training isn't easy, especially if your goal is to make your arms more muscular. The biceps exercises and arm workouts we've selected will help you develop and shape your arm muscles effectively. Train steadily for 30 days and you'll see visible results from your efforts.

## Key features

- Customizable motivational music
- Video demonstrations for each exercise
- Offline functionality
- Dumbbell and no-equipment exercises
- 30-day challenges
- Progress tracking

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/arm-workout-at-home-with-music/id1515157276/reviews.md

### 5/5 — Amazing and hard just what I need

*2024-03-15*

Every thing the title says

### 5/5 — Wills

*2024-01-08*

Great app nice free as well

### 5/5 — Приложение

*2020-10-25*

Да вроде бы нормальное такое приложение, реклама особо не надоедает, посмотрим как дальше будет работать

## Frequently asked questions about Arm Workout at Home with music

### Does Arm Workout at Home have ads?

No, Arm Workout at Home is ad-free. You can enjoy your workouts without interruptions from advertisements.

### What kind of arm exercises are available in Arm Workout at Home?

The app offers exercises for biceps, triceps, and forearms, including options with dumbbells and bodyweight-only routines.

### Can I use Arm Workout at Home without an internet connection?

Yes, the app works offline, allowing you to perform your arm workouts anywhere, anytime, without needing an internet connection.

### How long do workouts typically take in Arm Workout at Home?

You can achieve results with just 10 minutes of exercise per day. The app also offers 30-day challenges that gradually increase intensity.

### What is the difficulty level of exercises in Arm Workout at Home?

Arm Workout at Home caters to all levels, with exercises ranging from beginner to expert difficulty. You can also customize your workouts.

### Does Arm Workout at Home offer progress tracking?

Yes, the app automatically records your training progress and provides personal statistics to help you monitor your development.

### What devices is Arm Workout at Home compatible with?

Arm Workout at Home is available for iPhone, iPad, and iPod devices.

### How often is Arm Workout at Home updated?

The latest version of Arm Workout at Home is 1.0.5, which was last updated on January 19, 2021.

## Version history (last 5 releases)

### 1.0.5 — 2021-01-19

bug fixing

### 1.0.4 — 2020-11-23

bug fixing

### 1.0.3 — 2020-10-21

bug fixing

### 1.0.2 — 2020-09-12

bug fixing

### 1.0.1 — 2020-08-03

bug fixing

## Apps similar to Arm Workout at Home with music

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [433 \| The Home Of Football](https://appshunter.io/ios/app/433-the-home-of-football/id1601630546) | 3.6 (292) | Free | Sports |
| [UT 26 Card Creator](https://appshunter.io/ios/app/ut-26-card-creator/id1590786477) | 4.7 (7,644) | Free | Sports |
| [Globe Soccer](https://appshunter.io/ios/app/globe-soccer/id762283377) | 3.5 (54) | Free | Sports |
| [Sprinters Speed Training](https://appshunter.io/ios/app/sprinters-speed-training/id1006594013) | 3.0 (2) | Free | Sports |
| [Yalla Shoot - Live Scores](https://appshunter.io/ios/app/yalla-shoot-live-scores/id1022650847) | 4.2 (2,138) | Free | Sports |
| [beIN SPORTS](https://appshunter.io/ios/app/bein-sports/id1115211914) | 4.6 (53,866) | Free | Sports |

## More apps by RoboBot Studio

- [LoveBot Relationship Oracle](https://appshunter.io/ios/app/lovebot-relationship-oracle/id1072064835)
- [AstroBot: Palmistry, Future](https://appshunter.io/ios/app/astrobot-palmistry-future/id1077399299)
- [DataBot Personal Assistant AI](https://appshunter.io/ios/app/databot-personal-assistant-ai/id1079315953)
- [Hacking Game HackBot](https://appshunter.io/ios/app/hacking-game-hackbot/id1206361960)
- [ChatBot My Virtual Girlfriend](https://appshunter.io/ios/app/chatbot-my-virtual-girlfriend/id1290747381)
- [AgeBot: How old do I look?](https://appshunter.io/ios/app/agebot-how-old-do-i-look/id1299639717)

All apps by RoboBot Studio: https://appshunter.io/developer/1072064834

## Related topics

[arm workout at home with music](https://appshunter.io/ios/topics/arm-workout-at-home-with-music)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*