# Arm Workout - Biceps, Triceps — Upper body, push up challenge

> Home arm workout routines for biceps and triceps, no equipment needed. (iPhone/iPad app by ohealth apps studio.)

- Source: https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679 (this page in markdown: same URL + `.md`)
- Developer: [ohealth apps studio](https://appshunter.io/developer/1536575454)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.54/5 from 13 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 125 MB
- Languages: English
- Released: 2021-02-12
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews.md

## What is Arm Workout?

Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan.



Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home.



Arm Workout Routine

The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app.



Arm workout at home

Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime.



Workout Plan with Different Levels

Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine.



Personal Trainer at Home 

Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better.



Special Features

• No Hidden charge. No equipment needed

• Short and effective arm workouts for building strong arms

• Dumbbell exercise for biceps and triceps

• Act as toned Arms Trainer

• Arm workout - biceps exercise can be done at home

• Workout for Losing arm fat

• Arm exercise workout at home

• Upper body workouts and Arm workouts exercises
 


Biceps and Triceps Exercise

Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app.

Subscription Terms and Details
- Subscribe to get unlimited access to all features.
- Upon confirmation of purchase, the payment will be charged to the iTunes account.
- Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed.
- If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase.
 -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period.
 -The renewal amount will be charged from the account within 24 hours before the end of the current period.
 Terms of use - https://www.ohealthappsstudio.com/terms-of-use/
 Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

## Key features

- Biceps and triceps focused workouts
- No equipment required
- Daily and monthly workout plans
- Suitable for all fitness levels
- Arm fat loss exercises
- Personal trainer at home

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Features | $4.99 | per month |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $29.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews.md

### 1/5 — bad

*2024-07-14*

i don’t like how you have to pay for fitness. if you want to pay just go to the gym

### 2/5 — Bad

*2023-06-23*

It has to many adds.

## Frequently asked questions about Arm Workout

### Does Arm Workout have ads?

Yes, Arm Workout contains advertisements. This is common for free health and fitness applications that offer extensive workout plans and features.

### What are the subscription options for Arm Workout?

Arm Workout offers several subscription plans, including weekly at $3.99, monthly at $4.99 with a 3-day free trial, and yearly at $29.99 with a 3-day free trial. These subscriptions unlock premium features.

### Can I cancel my Arm Workout subscription?

Yes, you can turn off auto-renewal for your Arm Workout subscription by going to your account settings after purchase. Cancellation of the current subscription is not allowed during the active period.

### What is the age rating for Arm Workout?

Arm Workout has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain mature content.

### How often is Arm Workout updated?

Arm Workout was last updated on February 17, 2025, indicating ongoing development and support. The latest version is 1.5.

### What devices does Arm Workout support?

Arm Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What do users think of Arm Workout?

Arm Workout has an average rating of 3.5 stars from 13 ratings. This suggests a mixed but generally positive user reception.

### Does Arm Workout require any equipment?

No, Arm Workout specifically states that no equipment is needed for its exercises. Workouts are designed to be performed using bodyweight.

## Version history (last 5 releases)

### 1.5 — 2025-02-17

+ Defect fixing
+ UI/UX changes
+ Functionality improvements.

### 1.4 — 2024-03-07

+ UI/UX changes
+ Defect fixing

### 1.3 — 2022-03-28

Functionality improvements.

### 1.2 — 2021-10-30

+ Ui changes and defect fixing.

### 1.1 — 2021-03-23

+ Functionality Improvements.

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## More apps by ohealth apps studio

- [Plank Workout Challenge](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452)
- [ABS Workout for Women, Fitness](https://appshunter.io/ios/app/abs-workout-for-women-fitness/id1542349878)
- [Chest Workout for Men at Home](https://appshunter.io/ios/app/chest-workout-for-men-at-home/id1543656079)
- [Aerobic Dance Workout at Home](https://appshunter.io/ios/app/aerobic-dance-workout-at-home/id1544032636)
- [Yoga for Beginners - Workout](https://appshunter.io/ios/app/yoga-for-beginners-workout/id1546056877)

All apps by ohealth apps studio: https://appshunter.io/developer/1536575454

## Related topics

[triceps](https://appshunter.io/ios/topics/triceps) · [biceps builder](https://appshunter.io/ios/topics/biceps-builder) · [biceps](https://appshunter.io/ios/topics/biceps)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*