# Arm Workouts Lumowell — Daily arm exercises

> Daily arm workouts and diet planner for toned arms. (iPhone/iPad app by EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL.)

- Source: https://appshunter.io/ios/app/arm-workouts-lumowell/id1053423092 (this page in markdown: same URL + `.md`)
- Developer: [EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL](https://appshunter.io/developer/885852698)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 157 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 58 MB
- Languages: American English
- Released: 2016-01-12
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/arm-workouts-lumowell/id1053423092/reviews.md

## What is Arm Workouts Lumowell?

Best arm workouts to get toned arms fast. You can do the exercises at home.

A personal trainer will show you the proper execution of the daily arm exercises to avoid mistakes.

To get slim, toned arms you need to start a healthy diet. You can find a meal plan generator in the premium version of the app.

Train your arms by challenging yourself with the Challenge Workout.

In summary, the complete version of the app provides:

- A 3-level program. 
- Videos and descriptions of the exercises. 
- Easy exercises for beginners. 
- A healthy diet planner. 
- The 30 Days Challenge Arms Workout. 
- Cool-down stretching exercises. 
- Motivational quotes and nutritional tips to maximize the results.

By Ego360 for the Lumofit / Lumowell project.

## Key features

- Daily arm exercises
- Proper exercise execution guidance
- Healthy diet planner
- Challenge workouts
- 3-level program
- Cool-down stretching

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Arms Advanced Program | $4.99 | one-time |


## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/arm-workouts-lumowell/id1053423092/reviews.md

### 4/5 — Arm workout

*2023-07-05*

Great exercises, but no sound, voice countdown or music.

### 1/5 — App Won’t Load

*2022-05-19, version 1.1.10*

I really like Lumowell videos and was excited to see an app was available. Unfortunately when I open the app it tries to open a store, counts to 17 on the screen, and says the store is unavailable. It never opens to any workout videos.

### 5/5 — Great App!!

*2021-04-05, version 1.1.10*

I am 8 months post chemo and I want to get my body back and start feeling healthy again. During chemo I lost a lot of muscle so I was searching for workouts that would be easy enough to help me get into the swing of working out and helping me feel strong again and this app makes it possible for me. Thank you so much!!

### 1/5 — Frustrating

*2020-12-26, version 1.1.10*

This app is so hard to use. It’s frustrating and annoying and I seriously regret spending five dollars to use it. It won’t let you adjust what days of the week you work out or your diet.

### 5/5 — Good app

*2020-05-20, version 1.1.10*

The Best App to exercise, I love the way it tells you how to do it!

### 5/5 — Great app

*2020-04-27, version 1.1.10*

So simple yet motivated and encouraging.. I love it

### 5/5 — The best app ever

*2019-12-29, version 1.1.10*

So easy to follow and to do the proper way love it🥰

### 5/5 — Love it

*2019-10-06, version 1.1.10*

I love this. It shows exactly what you need to be doing and at the rate you need to be doing it. It even help control the breathing!

### 5/5 — This is the best program for arms I have found, and I have been looking for awhile!

*2018-06-22, version 1.1.10*

Nothing could make learning how to properly and safely lift free weights to build up your arms easier. There is no annoying motivational stuff. You can turn off the music if you want to (I want to). The program even teaches you to breath! The narrator’s voice is very pleasant. The avatar makes the exercises clear. 

Please keep the app alive and keep updating it!

### 5/5 — AWESOME

*2018-04-17, version 1.1.10*

It really pushes me to limits and makes me work harder and I love that and it’s super helpful explains everything greatly and even has health tips to!!!

## Frequently asked questions about Arm Workouts Lumowell

### What does the Arm Workouts Lumowell app do?

This app provides daily arm exercises designed to help you achieve toned arms quickly. It includes guidance on proper exercise execution to prevent mistakes and offers a healthy diet planner to complement your training.

### What are the key features of the app?

Key features include daily arm workouts, video and written exercise descriptions, easy exercises for beginners, a healthy diet planner, a 30-day challenge workout, cool-down stretching exercises, and motivational quotes with nutritional tips.

### Is the app free to use?

The app is free to download and use, offering basic arm workouts. However, a premium version is available through in-app purchases, which unlocks additional features like the meal plan generator and the complete 3-level program.

### Can I do these workouts at home?

Yes, all the exercises provided in the app are designed to be performed at home, making it convenient for users who prefer not to go to a gym. A virtual trainer guides you through the proper execution of each movement.

### Who is this app for?

This app is ideal for individuals who want to get toned arms fast, whether they are beginners or looking for a structured program. It's also beneficial for those who want to incorporate a healthy diet plan alongside their fitness routine.

## Version history (last 2 releases)

### 1.1.10 — 2018-02-14

This app has been updated by Apple to display the Apple Watch app icon.

Bug fixes.
Performance improvements.

### 1.1.8 — 2016-01-12

No release notes.

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## More apps by EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

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All apps by EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL: https://appshunter.io/developer/885852698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*