# Arnasea

> Arnasea (iPhone/iPad app by Albert Barsamov.)

- Source: https://appshunter.io/ios/app/arnasea/id6764838018 (this page in markdown: same URL + `.md`)
- Developer: [Albert Barsamov](https://appshunter.io/developer/1875500716)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 36 MB
- Languages: English
- Released: 2026-05-21
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/arnasea/id6764838018/reviews.md

## What is Arnasea?

Arnasea is a daily breathwork practice — no gamification, no noise, no distraction.

A dark, deliberate interface, a blob that breathes with you, and techniques chosen for their real-world effectiveness. Nothing else.

— THE TECHNIQUES —

• Heart Coherence (5 min) — the 5-5 breath, research-backed for calming the nervous system.
• 4-7-8 — Dr. Andrew Weil's technique for falling asleep.
• Box Breathing — used by Navy SEALs to stay grounded under pressure.
• Tummo — the Tibetan inner-fire breath, with three progressive levels (Pro).
• Custom techniques — design your own rhythm (Pro).

— THE EXPERIENCE —

• An animated blob that follows your breath, phase by phase.
• Subtle haptics on transitions (toggleable).
• Optional natural breath sounds and a soft phase bell.
• Dark mode exclusively — built for evening sessions.
• No ads. No behavioral tracking.

— YOUR HISTORY —

• A contribution-graph-style heatmap to visualise your consistency.
• Clear stats: streak, total sessions, cumulative time.
• Detailed calendar view (Pro).

— GENTLE REMINDERS —

One reminder a day, at your chosen time. With a "Skip on practice days" option — so you're never guilt-tripped when you've already breathed.

— ARNASEA PRO —

The Pro subscription unlocks:
• Tummo Intermediate and Advanced levels
• Unlimited custom techniques
• Calendar history view
• Direct support for the app's development

Monthly or yearly, 7-day free trial. No commitment, cancellable any time from iOS Settings.

— OUR PHILOSOPHY —

No virtual coach calling out to you. No anxiety-inducing notifications. No "lost streak" guilt. Just your breath, and a tool that gets out of the way.

Arnasea is built to last in your life, not to hook you.

Privacy: https://arnasea.fr/confidentialite
Contact: hello@arnasea.fr

———
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://arnasea.fr/en/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Arnasea Pro Monthly | $3.99 | per month |
| Arnasea Pro Yearly | $24.99 | per year |



## Version history (last 5 releases)

### 1.2.0 — 2026-07-27

Your home screen now adapts to your practice.

• The technique you complete most often now appears at the top — your home reflects your own habits instead of a fixed default.
• Your custom cadences each get their own card, one tap away from the home screen.

Breathe well.

### 1.1.0 — 2026-07-11

Two additions to build your daily ritual:
• Daily practice — a short (~3 min) session drawn each day, right at the top of the home screen. Tap, breathe, done.
• Daily quote — a stoic or zen line that changes every morning.
Plus a small fix to the daily draw around daylight-saving changes.

### 1.0.3 — 2026-06-23

• New technique: Nadi Shodhana, alternate-nostril breathing for balance and calm.
• Various improvements and fixes.

### 1.0.2 — 2026-05-31

Visual polish and readability improvements, plus refreshed App Store visuals.

### 1.0.1 — 2026-05-24

The calendar and daily streak are now available to everyone. Clearer introduction to the Tummo technique. Various fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*