# Arnold Split — Train Like a Legend

> Arnold Schwarzenegger's 6-day push/pull/legs workout split tracker. (iPhone/iPad app by Ziero Financial Inc.)

- Source: https://appshunter.io/ios/app/arnold-split/id6759944710 (this page in markdown: same URL + `.md`)
- Developer: [Ziero Financial Inc](https://appshunter.io/developer/1585225782)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 13 MB
- Languages: English
- Released: 2026-03-10
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/arnold-split/id6759944710/reviews.md

## What is Arnold Split?

Arnold Split is the ultimate workout companion for lifters following the classic Arnold Schwarzenegger training split.

THE ARNOLD SPLIT
The legendary 6-day push/pull/legs program that built champions. Chest & Back, Shoulders & Arms, Legs — twice per week for maximum gains.

FEATURES

Pre-Built Arnold Program
All workouts pre-loaded with the exact exercises, sets, and reps from Arnold's iconic routine.

Smart Weight Tracking
Track your weights for every exercise. The app remembers your last weights and shows plate breakdowns for barbell movements.

Personal Records
Automatic PR detection celebrates when you hit new maxes.

Rest Timer with Haptics
Built-in rest timer with haptic feedback so you know when to lift without looking at your phone.

Progress Tracking
See your total volume lifted over time. Watch those numbers climb.

Workout History
Complete log of every workout. Share your sessions with friends.

Beautiful Dark Mode
Easy on the eyes during those early morning or late night sessions.

Download now and start training like a legend.

## Key features

- Pre-built Arnold program
- Smart weight tracking
- Personal record detection
- Rest timer with haptics
- Progress tracking
- Workout history log

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/arnold-split/id6759944710/reviews.md

### 5/5 — Exactly what’s promised!

*2026-03-11*

Does exactly what it says. Straightforward way to track my progress folllwing the Arnold Split program!

## Frequently asked questions about Arnold Split

### What is the Arnold Split workout program?

The Arnold Split is a legendary 6-day push/pull/legs program popularized by Arnold Schwarzenegger, focusing on Chest & Back, Shoulders & Arms, and Legs, each trained twice weekly for maximum gains.

### Does Arnold Split have ads?

No, Arnold Split does not contain advertisements. It is completely ad-free, allowing for an uninterrupted training experience.

### What devices does Arnold Split support?

Arnold Split is currently supported on iPhone devices.

### How does Arnold Split track progress?

Arnold Split allows you to track your weights for every exercise, automatically detects personal records, and shows your total volume lifted over time.

### What is the age rating for Arnold Split?

Arnold Split has an age rating of 4+, making it suitable for a wide range of users.

### How often is Arnold Split updated?

The latest version of Arnold Split is 1.1.1, and it was last updated on April 23, 2026. Updates are frequent, ensuring the app is reliable and feature-rich.

### Can I share my workouts with friends on Arnold Split?

Yes, Arnold Split provides a complete log of every workout, and you have the ability to share your sessions with friends.

### What makes the rest timer in Arnold Split useful?

The rest timer in Arnold Split features haptic feedback, allowing you to know when your rest period is over without needing to look at your phone, keeping you focused on your training.

## Version history (last 3 releases)

### 1.1.1 — 2026-04-23

- Fixed login issues
- Updated app icon

### 1.1 — 2026-03-13

• Faster app launch with new animated loading screen
• Improved keyboard responsiveness — no more input lag
• Smoother login for returning users — just enter your email, no need to re-enter your details
• Bug fixes and performance improvements

### 1.0 — 2026-03-11

No release notes.

## More apps by Ziero Financial Inc

- [HoneyBee Financial Wellness](https://appshunter.io/ios/app/honeybee-financial-wellness/id1585225780)
- [PeekProof](https://appshunter.io/ios/app/peekproof/id6760242402)
- [FrameMe Couples Photography](https://appshunter.io/ios/app/frameme-couples-photography/id6760603586)
- [DUMPY Y2K - Glute Training](https://appshunter.io/ios/app/dumpy-y2k-glute-training/id6760607330)

All apps by Ziero Financial Inc: https://appshunter.io/developer/1585225782

## Related topics

[arnold split](https://appshunter.io/ios/topics/arnold-split)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*