# ARO's Fitness — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Avery Rehnan Overmiller.) - Source: https://appshunter.io/ios/app/aros-fitness/id6477836812 (this page in markdown: same URL + `.md`) - Developer: [Avery Rehnan Overmiller](https://appshunter.io/developer/1730769003) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 131 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2024-02-13 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/aros-fitness/id6477836812/reviews.md ## What is ARO's Fitness? Kick-start your fitness journey with ARO's Fitness. Together with Rehnan Overmiller, you'll have the best combination of nutrition & exercises available on a single app. With ARO's Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why ARO's Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Daily check-ins and progress analytics - Wearable device integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/aros-fitness/id6477836812/reviews.md ### 5/5 — Thanks Coach! *2025-08-01* Really appreciate how much work Coach Rehnan has put into this app. It makes it way easier to communicate with my coach! ### 5/5 — Great App *2024-12-28* Welcome to the official ARO’s Fitness app, where your journey to a healthier you begins! I'm Rehnan Overmiller, and a decade ago, I made the decision to become a personal trainer with a mission to change lives through fitness. My goal is to motivate people to chase their dreams while looking and feeling their best. At ARO's Fitness, we're all about empowering you to achieve your fitness goals. Whether you're a beginner looking to kickstart your journey or an experienced fitness enthusiast seeking personalized guidance, you're in the right place. Explore my range of services tailored to meet your unique needs. From personalized workout programs to one-on-one online training sessions to at home mobile fitness, I'm here to support you every step of the way. My approach is not just about the workouts; it's a holistic commitment to your well-being. Take your first step towards a healthier, happier version of yourself. Join me at ARO's Fitness, where your fitness goals become achievable milestones. Contact me to learn more about my services, enroll in a program, or train right in your very own driveway and let's embark on this transformative journey together. Your fitness journey begins here. Welcome to ARO's Fitness – where we help you manifest your potential and transform your life. ## Frequently asked questions about ARO's Fitness ### What kind of workout plans does ARO's Fitness offer? ARO's Fitness provides fully personalized workout plans tailored to your specific goals, whether they are weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my food intake with ARO's Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor your calorie consumption and macronutrients. ### How does ARO's Fitness help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results. ### Does ARO's Fitness integrate with Apple Health? Yes, the app integrates with Apple Health to display your daily activity metrics like distance, steps, and active energy, and can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is ARO's Fitness updated? The latest version of ARO's Fitness is 3.6.50, and it was last updated on October 12, 2025, indicating regular updates to improve functionality and features. ### What devices is ARO's Fitness available on? ARO's Fitness is currently supported on iPhone and iPod devices, offering a focused experience for Apple users. ### What is the age rating for ARO's Fitness? ARO's Fitness has an age rating of 17+, suggesting it is intended for mature users due to its comprehensive health and fitness guidance. ### Does ARO's Fitness have ads? Based on the provided data, ARO's Fitness does not contain advertisements. ## Version history (last 5 releases) ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ## Apps similar to ARO's Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sarah Holden Fitness](https://appshunter.io/ios/app/sarah-holden-fitness/id1543935563) | 5.0 (13) | Free | Health & Fitness | | [BrandBot](https://appshunter.io/ios/app/brandbot/id1467773678) | 2.9 (33) | Free | Health & Fitness | | [ARO Ring](https://appshunter.io/ios/app/aro-ring/id6742231688) | 5.0 (3) | Free | Health & Fitness | | [Carry Forward](https://appshunter.io/ios/app/carry-forward/id1546138717) | 4.8 (205) | Free | Health & Fitness | | [Golden Aura Yoga](https://appshunter.io/ios/app/golden-aura-yoga/id6476490076) | 5.0 (3) | Free | Health & Fitness | | [The LAB New](https://appshunter.io/ios/app/the-lab-new/id6446635474) | 5.0 (38) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*