# ARRASE mais

> Personalized fitness and nutrition guidance for home workouts. (iPhone/iPad app by Jacque Ruscitto Serviços empresariais LTDA.)

- Source: https://appshunter.io/ios/app/arrase-mais/id6470820443 (this page in markdown: same URL + `.md`)
- Developer: [Jacque Ruscitto Serviços empresariais LTDA](https://appshunter.io/developer/1588104199)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 118 MB
- Languages: American English, Brazilian Portuguese
- Released: 2023-11-03
- Data updated: 2026-08-09
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/arrase-mais/id6470820443/reviews.md

## What is ARRASE mais?

Você pode iniciar sua jornada fitness com apenas 15 minutos diários e uma cadeira, e decidir como deseja prosseguir com as inúmeras opções de modalidades disponíveis no Arrase. Além disso, você contará com a orientação personalizada da Jacque Ruscitto, alinhada aos seus objetivos individuais, seja para perda de peso, ganho de massa muscular ou melhoria da saúde.

Tenha na palma da mão sua academia, seu plano nutricional e os melhores profissionais para levar com você pra onde quiser!!!

## Key features

- Daily 15-minute workouts
- Chair-based exercises
- Multiple fitness modalities
- Personalized coaching
- Weight loss plans
- Muscle gain programs
- Health improvement focus

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/arrase-mais/id6470820443/reviews.md

### 5/5 — Maravilhoso

*2025-09-18, version 2.55.0*

O app e a professora Jacque são maravilhosos! Os exercícios são completos e bem explicados!! Estou há 05 anos com a Jacque!!

### 5/5 — Maravilhosa

*2024-10-23, version 2.38.0*

O aplicativo é bem tranquilo para usar, a professora é maravilhosa e o arrase é um programa para a vida toda, nos ajudando a ter uma vida saudável!

### 5/5 — App arrasador!!

*2023-12-14, version 2.19.1*

Muito maravilhoso, tudo lindo e espetacular!! Amei!

## Frequently asked questions about ARRASE mais

### What is ARRASE mais?

ARRASE mais is a health and fitness application designed to help users achieve their fitness goals through personalized guidance and workout plans. It offers various exercise options and nutritional support.

### How long are the workouts in ARRASE mais?

Users can start their fitness journey with workouts as short as 15 minutes daily. The app provides numerous options for how users wish to proceed with their fitness routines.

### Does ARRASE mais offer personalized coaching?

Yes, ARRASE mais offers personalized guidance from Jacque Ruscitto, aligned with individual objectives such as weight loss, muscle gain, or general health improvement.

### What devices is ARRASE mais available on?

ARRASE mais is supported on iPhone, iPad, and iPod devices. It aims to provide a comprehensive fitness and nutrition experience on the go.

### What is the price of ARRASE mais?

ARRASE mais is available for free. However, it does contain advertisements as part of its operational model.

### Does ARRASE mais have ads?

Yes, ARRASE mais contains advertisements. This is a common model for free applications to support their services.

### How often is ARRASE mais updated?

The latest version of ARRASE mais is 2.63.0, last updated on February 14, 2026. This indicates a commitment to ongoing development and improvements.

### What are the main goals users can achieve with ARRASE mais?

Users can aim for weight loss, muscle mass gain, or general health improvement with ARRASE mais. The app provides tailored plans to support these specific objectives.

## Version history (last 5 releases)

### 2.67.5 — 2026-08-06

* Correções de bugs;
* Melhorias na performance do app;
* E novos conteúdos!

### 2.67.3 — 2026-07-01

* Correções de bugs;
* Melhorias na performance do app;
* E novos conteúdos!

### 2.67.1 — 2026-05-11

* Correções de bugs;
* Melhorias na performance do app;
* E novos conteúdos!

### 2.63.0 — 2026-02-14

* Correções de bugs;
* Melhorias na performance do app;
* E novos conteúdos!

### 2.59.2 — 2025-11-17

* Correções de bugs;
* Melhorias na performance do app;
* E novos conteúdos!

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## Related topics

[arrase mais](https://appshunter.io/ios/topics/arrase-mais) · [arrasate](https://appshunter.io/ios/topics/arrasate)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*