# Art And Shape > Expert-curated, calorie-controlled meal plans for weight loss, muscle gain, and balanced diets. (iPhone/iPad app by Art & Shape Sports Consulting Company.) - Source: https://appshunter.io/ios/app/art-and-shape/id6742367877 (this page in markdown: same URL + `.md`) - Developer: [Art & Shape Sports Consulting Company](https://appshunter.io/developer/1874269746) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 18 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 73 MB - Languages: American English - Released: 2025-02-25 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/art-and-shape/id6742367877/reviews.md ## What is Art And Shape? Fuel Your Body with the Right Nutrition! Art and Shape brings you expertly crafted meal plans designed to help you eat healthier, stay energized, and achieve your fitness goals. Whether you’re looking to lose weight, gain muscle, or maintain a balanced diet, we have the perfect plan for you! Why Choose Art and Shape Meal Plans? Expert-Curated Plans – Designed by nutritionists and health experts, ensuring a well-balanced diet. Calorie-Controlled Meals – Plans ranging from 1200 to 3200 calories to fit different lifestyles. Save Time & Stay Consistent – No more guesswork! Follow structured plans and eat with confidence. Nutritious & Delicious – Our meal plans focus on healthy, flavorful foods that nourish your body. Simple & Effective – Easy-to-follow meal guides with the flexibility to suit your preferences. How It Works? 1. Subscribe to a Meal Plan – Select a plan based on your health goals. 2. Get Access to Your Plan – Receive your daily meal recommendations. 3. Follow the Plan & Stay on Track – Enjoy your meals and track your progress. Who Is It For? - Anyone looking to lose weight, build muscle, or maintain a healthy lifestyle. - Busy professionals who want a structured nutrition plan without the hassle. - Fitness enthusiasts who need balanced meals to support their workouts. - Anyone who struggles with meal planning and portion control. Get Started Today! Take the first step towards a healthier lifestyle with Art and Shape. Subscribe to your personalized meal plan now and start making smart nutrition choices every day! Need help? Reach out to support@artandshape.com. Eat Smart, Stay Strong! Team Art and Shape ## Key features - Expert-curated meal plans - Calorie-controlled options - Time-saving structured plans - Nutritious and delicious meals - Easy-to-follow guides - Progress tracking ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Body Recomposition (Beginner) | $89.00 | one-time | | Fat Loss (Beginner) - Female | $89.00 | one-time | | Fat Loss (Intermediate) - Female | $89.00 | one-time | | Ramadan Wellness Package | $90.00 | one-time | | Body Recomposition (Beginner) | $89.00 | one-time | | Fat Loss (Beginner) - Male | $89.00 | one-time | | Muscle Gain (Beginner) - Male | $89.00 | one-time | | Fat Loss (Intermediate) - Male | $89.00 | one-time | | Muscle Gain (Intermediate) - Male | $89.00 | one-time | | Full Access - 1 Year | $299.00 | one-time | | Full Access - 3 Months | $199.00 | one-time | | Body Recomposition (Intermediate) | $89.00 | one-time | | Fat Loss (Home Workout) - Male | $89.00 | one-time | ## Frequently asked questions about Art And Shape ### What is Art And Shape? Art And Shape provides expertly curated meal plans designed by nutritionists to help users eat healthier, stay energized, and achieve their fitness goals. Plans are calorie-controlled and focus on nutritious, delicious foods. ### Who is Art And Shape for? This app is designed for anyone looking to lose weight, build muscle, or maintain a healthy lifestyle. It's also beneficial for busy professionals needing structured nutrition and fitness enthusiasts supporting their workouts. ### How does Art And Shape work? Users subscribe to a meal plan based on their health goals, receive daily meal recommendations, and can then follow the plan to track their progress towards a healthier lifestyle. ### What are the calorie ranges for Art And Shape meal plans? The meal plans offered by Art And Shape range from 1200 to 3200 calories, catering to various lifestyles and dietary needs. ### Is Art And Shape free to use? Art And Shape is free to download and use, offering in-app purchases for subscription-based meal plans. The app itself is free with these optional purchases. ### Does Art And Shape have ads? No, Art And Shape does not contain advertisements. The app is ad-free, allowing users to focus on their nutrition without interruptions. ### What devices does Art And Shape support? Art And Shape is currently supported on iPhone devices. Information regarding Android or other platform availability is not specified. ### How often is Art And Shape updated? The latest version of Art And Shape is 1.0.7, and it was last updated on May 21, 2026. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.0.10 — 2026-08-29 •Improved performance for a faster and smoother experience. •Fixed minor bugs to enhance app stability and reliability. •General improvements for a seamless user experience. Update now for the best experience! ### 1.0.9 — 2026-07-04 •Improved performance for a faster and smoother experience. •Fixed minor bugs to enhance app stability and reliability. •General improvements for a seamless user experience. Update now for the best experience! ### 1.0.8 — 2026-06-25 •Improved performance for a faster and smoother experience. •Fixed minor bugs to enhance app stability and reliability. •General improvements for a seamless user experience. Update now for the best experience! ### 1.0.7 — 2026-05-21 •Improved performance for a faster and smoother experience. •Fixed minor bugs to enhance app stability and reliability. •General improvements for a seamless user experience. Update now for the best experience! ### 1.0.6 — 2026-04-20 •Improved performance for a faster and smoother experience. •Fixed minor bugs to enhance app stability and reliability. •General improvements for a seamless user experience. Update now for the best experience! ## Apps similar to Art And Shape | App | Rating | Price | Category | | --- | --- | --- | --- | | [DietSteps](https://appshunter.io/ios/app/dietsteps/id6642712698) | — | Free | Health & Fitness | | [Numo World](https://appshunter.io/ios/app/numo-world/id6447801011) | 3.4 (39) | Free | Health & Fitness | | [CoreBuilds](https://appshunter.io/ios/app/corebuilds/id1489461062) | 2.8 (20) | Free | Health & Fitness | | [Jantee Shaaban](https://appshunter.io/ios/app/jantee-shaaban/id6554003287) | 4.0 (16) | Free | Health & Fitness | | [Dieture](https://appshunter.io/ios/app/dieture/id1473093343) | 3.4 (25) | Free | Health & Fitness | | [Diva Gym](https://appshunter.io/ios/app/diva-gym/id6469506870) | 4.2 (39) | Free | Health & Fitness | ## Related topics [shapes art](https://appshunter.io/ios/topics/shapes-art) · [health consultation](https://appshunter.io/ios/topics/health-consultation) · [suape](https://appshunter.io/ios/topics/suape) · [food ideas weightloss](https://appshunter.io/ios/topics/food-ideas-weightloss) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*