This AI-powered personal trainer crafts unique gym programs and meal plans tailored to your body and goals. It adapts your workouts in real-time to prevent plateaus and offers 24/7 access to professional-grade training at a fraction of the cost.
2.5.0
September 14, 2026
Your first workout is now free — no account needed to see your program. BUILT BEFORE YOU SIGN UP Answer six questions and ARVIA composes your program on the spot, right on your phone. You see the real thing before making an account, and signing in keeps exactly the program you were shown. YOUR FIRST SESSION IS FREE Browsing programs, reading any day, and your first real workout now cost nothing. The paywall moved to where it belongs — and your first session happens before it. A PROGRAM THAT DOESN'T RUN OUT Programs now extend as you train instead of stopping after four weeks. Re-roll a workout you don't like, or swap the split, without starting over. SIX CURATED PROGRAMS 4 Day Split, Full Body Foundations, Push · Pull · Legs, Upper & Lower, Glutes & Lower Focus, and Classic 5-Day — alongside your personalized program. REBUILT TRAINING AND LIBRARY TABS Training opens on today's session with the days queued behind it. Library is a browsable shelf of every program, with yours featured on top. GOOGLE SIGN-IN ON IPHONE Now alongside Sign in with Apple. EXERCISE LIBRARY AUDITED A pass over all 309 exercises retired 30 that were duplicates or couldn't be demonstrated safely, leaving 279. FIXED Returning Premium members who saw an empty program now get their next session correctly. Workouts that fail to save now tell you instead of failing quietly. Various fixes to sign-in, subscriptions and Mongolian translations.
MorePersonalized workouts, demos & progress tracking.
ARVIA is an AI-powered personal trainer that creates customized gym workout plans and adaptive meal plans based on your individual body, goals, and strength level. It aims to provide professional-grade training results without the need for a human trainer.
ARVIA's advanced AI analyzes your physical profile and objectives to build a gym program tailored exclusively for you. It then monitors your performance and adjusts weight and intensity in real-time to ensure continuous progress.
Yes, ARVIA builds a personalized weekly meal plan based on your goals and automatically tracks your daily macros (protein, carbs, and fat). You can swap meals instantly, and your daily targets will adjust accordingly.
ARVIA offers several subscription plans, including ARVIA Premium and ARVIA Athlete, with both monthly and yearly options. Prices range from $9.99/month to $99.99/year, and all plans include a 7-day free trial.
ARVIA is currently supported on iPhone and iPod devices. The app was last updated on June 3, 2026, with version 1.4.0.
ARVIA was last updated on June 3, 2026, with version 1.4.0. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes.
ARVIA has an age rating of 4+. This means it is considered suitable for a wide audience, including children, with no significant mature content.
No, ARVIA does not contain advertisements. As it is free to download and offers in-app purchases for premium features, users can expect an ad-free experience.
