# ArvoFit: Gym Workout Tracker — Gym Log, Lifting & AI Coach

> Gym Log, Lifting & AI Coach (iPhone/iPad app by ZTech Solutions.)

- Source: https://appshunter.io/ios/app/arvofit-gym-workout-tracker/id6776644968 (this page in markdown: same URL + `.md`)
- Developer: [ZTech Solutions](https://appshunter.io/developer/6776645060)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 54 MB
- Languages: American English
- Released: 2026-07-17
- Data updated: 2026-10-25

## What is ArvoFit?

ArvoFit is a focused workout tracker, strength-training planner, and AI-powered coaching companion built around your progress—not ads or distractions.
Log every set, understand which muscles need attention, follow your strength trends, and turn your training history into practical guidance. Train independently or connect with friends through ArvoGym.

TRACK EVERY WORKOUT

• Log sets, reps, weight, and rest periods in real time
• Choose from 200+ exercises with instructions, muscle targets, and demonstrations
• Prefill previous sets for faster logging
• Continue logging offline and sync automatically when you reconnect
• Follow rest timers from your iPhone Lock Screen with Live Activities
• Resume workouts without losing your exercise or set progress  

UNDERSTAND YOUR PROGRESS

• Review workout history, volume, exercises, and session breakdowns
• Follow lift trends and estimated one-rep maxes across 4–52 weeks
• See recently trained and neglected areas on an anatomical muscle-coverage map
• Check muscle readiness before choosing your next workout
• Monitor weekly activity, training momentum, and personal records
• Pin your most important lifts for quick access  

AI-POWERED TRAINING GUIDANCE

• Generate training reports from your logged workout data
• Create routines designed around your goals and training history
• Get exercise substitutions and program-adjustment suggestions
• Identify recovery limits and muscles that may need more time  

TRAIN TOGETHER WITH ARVOGYM

• Connect with friends and see when they last trained
• Share selected workout activity and celebrate milestones
• Send motivation nudges
• Choose which friends can notify you when they start or finish a workout
• Train Together and follow your partner’s set progress live
• Celebrate shared workouts and consecutive training-week streaks  

BUILD YOUR PROGRAM

Start free with one training program. ArvoFit Pro unlocks multiple programs, weekly program editing, AI training tools, program sharing, and ArvoGym social features.

MADE FOR FOCUSED TRAINING

• Clean interface designed to stay out of your way
• No advertisements or ad tracking
• Dark, gym-friendly design
• Reliable offline support for real-world training conditions  

SUBSCRIPTIONS

ArvoFit Pro is available as a monthly or annual auto-renewing subscription. AI credit packs are available as one-time purchases.
Payment is charged to your Apple Account when your purchase is confirmed. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account subscription settings.

Restore previous purchases at any time from your ArvoFit profile.

Privacy Policy: https://arvofit.com/privacy
Terms of Use: https://arvofit.com/terms
Support: support@arvofit.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ArvoFit Pro (Monthly) | $4.99 | per month |
| ArvoFit Pro (Yearly) | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| ArvoFit 5 AI Credits | $2.49 | one-time |
| ArvoFit 15 AI Credits | $5.99 | one-time |
| ArvoFit 30 AI Credits | $9.99 | one-time |


## Is ArvoFit safe?

Not enough ratings yet to assess ArvoFit.

## Is ArvoFit legit?

ArvoFit: Gym Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for ArvoFit is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.6 — 2026-10-24

Cardio, holds and carries
Log a plank in seconds, a carry by distance, and treadmill, bike, rower or swim in time, with incline, speed or level when the exercise uses them. Strength stats stay on the lifts.

Reps in reserve (Pro)
Turn it on in Settings. After a working set, tap how many reps you had left. The next set can suggest a small change, and your summary, history and coach read the effort.

Programs
Build a week by hand, or generate one step by step: goal, schedule, equipment and a body-map focus. You land in the same editor to swap, reorder and check weekly sets per muscle before you save.

Apple Watch (Pro)
Start a workout on your wrist, even with the phone out of reach. Move between exercises, add 30 seconds of rest, count down a hold or cardio interval, discard, and rate reps in reserve on the last set. Bodyweight lifts show as BW on the Watch and the Lock Screen. Open ArvoFit once to sync a workout you finished while the app was closed.

ArvoGym
Invites work for new accounts, and Add friend shows a QR code so two people can connect in person. Share a workout as you finish, cheer from the feed, and see this week's training board.

Coach targets
Every routine gets targets from your newest report. A "hold the load, build reps" target stays on screen, and Target hit shows only after those sets are done.

### 1.1.5 — 2026-10-14

- Paste a plan you've already written and ArvoFit builds the routines.
- A larger exercise library, including kettlebell and band movements. Pro unlocks 200+ extra exercises.
- Calmer set logging. The set you're on shows the steppers; finished sets stay on one line.
- Beat last time shows the gain, and confirms it with a tap.
- Bodyweight exercises show BW in the weight field.

### 1.1.4 — 2026-10-09

* Enhanced home user experience
* Improved calendar and workout history views
* More structured coach reports powered by an advanced analytics engine
* Coach now remembers past interactions and has broader context for more personalised guidance
* Enhanced Live Activity card and home screen widgets
* New workout completion summary page

### 1.1.3 — 2026-10-06

Workout logging, built for speed
 - Set steppers: Tap +/− directly in any set row to log weight and reps without opening a number picker.
 - Swipe to the next exercise instead of scrolling.
 - Tap "Prev" to fill — copy your last set's weight and reps in one tap.
 - Beat your best: the current set highlights if you're improving on your last session.
 - Smarter rest timer: hold the Rest button to pick the duration; countdown pills hide while the countdown is running.
 - In-workout exercise guide: a native-size video plays embedded in the workout card with no flash or crop.
 - Haptic feedback every time you mark a set complete.

 AI Coach on mobile
 - A pinned coach bubble on every workout screen opens a full chat popup. The coach knows your active plan and routines so it can give specific advice.

 ArvoGym social
 - Invite links so friends can join your live Train Together workout.
 - Quick reactions on friends' workout completions.
 - Cancel a friend request you sent by mistake.
 - Local streaks — friends see your streaks in their own timezone.

 Onboarding
 - Full-screen app tour walks new users through working app screens: set logger, muscle map, AI Insights, Train Together, Apple Watch, and lock screen.
 - One-tap first program — built automatically around the fitness goal you set.

 Polishing
 - Branded workout share poster — the summary image you send to friends now shows the Arvofit logo.
 - Redesigned login screen.

### 1.1.2 — 2026-09-23

Apple Watch (Pro)
Log sets from your wrist. Turn the Digital Crown to change the weight, skip rest, and finish the workout. Your iPhone keeps the session, and Watch-finished workouts show on your calendar.

Train Together
Finish with a friend and you both get a recap: time, volume, and shared lifts side by side. Pairs show as overlapping story rings. The feed posts one join and one personal-record bundle per workout.

Clearer muscle groups
Arms and legs are split into Biceps, Triceps, Quads, and Calves. Leg exercises now land in Hamstrings, Quads, or Glutes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*