# Asan Period Tracker — Period Tracker & Calendar

> Menstrual cycle tracker with personalized insights and environmental impact calculator. (iPhone/iPad app by Asan Wellness UK Ltd.)

- Source: https://appshunter.io/ios/app/asan-period-tracker/id6670526742 (this page in markdown: same URL + `.md`)
- Developer: [Asan Wellness UK Ltd](https://appshunter.io/developer/1766521203)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 14 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.4 · 80 MB
- Languages: American English
- Released: 2024-09-29
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/asan-period-tracker/id6670526742/reviews.md

## What is Asan Period Tracker?

The world’s first period tracking app built by women, for women. 

Tired of insights behind a paywall? Asan’s menstrual health app allows you to stay in tune with your body through tailored insights based on your menstrual cycle log. 

Track your period with Asan’s menstrual cycle tracker and period calendar. Asan’s period tracker provides personalised menstrual cycle resources and a one-of-a-kind Environmental Tracker. 

What can the Asan Period Tracker do for you? 

ACCURATE MENSTRUAL CYCLE TRACKING

Keep a period log with the Asan Period Tracker and stay up to date on your menstrual health.

- Tired of your period arriving unexpectedly? Know when to expect your period with Asan’s personalised cycle monitoring and period prediction calendar to plan ahead. 
- Feeling low but can’t explain why? Understand how your body feels through the period flow calendar to track your flow, mood, symptoms and how many period products you use throughout your cycle with an in-built menstrual symptom tracker. 
- Want to plan your next holiday around your period? Our user-friendly period flow calendar, period planner and cycle predictions helps you keep track of your menstrual cycle and plan accordingly. 

TAILORED RESOURCES FOR EVERY PHASE 

We’ve worked with professionals to bring you accurate information for your well being.

- Do you feel more anxious at specific times of the month? This menstrual diary will help you understand how your cycle affects your mood.
- Did you know that high intensity exercise is best suited for specific times in your cycle? Optimise your exercise routine according to your menstrual cycle with phase-specific resources.  
- Can specific foods really ease your cramps? Get to know what foods are best for each phase with Asan’s tailored recommendations. 
- Do you feel more extroverted or introverted at different times of the month? Plan your social calendar to maximise your varying energy levels. 

PERSONALISED INSIGHTS BASED ON YOUR FLOW

Want to know if your menstrual cycle is healthy? The Asan Period Tracker provides personalised insights to gain insights about your menstrual health. 

- Do you want to become a regular at tracking your period? Let our Insights motivate you with the App’s unique consistency counter. 
- Do you feel certain moods and symptoms at different times of your cycle? Now you can get monthly snapshots. 
- Are you noticing changes in your period flow? Head to the Insights page to learn exactly how your period flow has changed over time. 
- Feel like something is abnormal? Receive tailored alerts to give you a heads up if you may need to see a medical professional. 

ENVIRONMENTAL TRACKER 

Did you know you can calculate the carbon footprint of your menstrual products? Join Asan’s global community and understand how your period products impact the environment with Asan’s one-of-a-kind Environmental Tracker.

- Use our personal impact calculator to understand the carbon footprint, waste aversion and money saved through your period product usage. 
- Learn how the Asan community is making the world a cleaner and more period-friendly place! See how we’re all creating impact together with Asan’s Community Impact Calculator.  

FRIENDLY NOTIFICATIONS 

Receive tailored notifications to ensure you are able to stay in tune with your menstrual cycle.

- Receive period reminders to remind you when your period is due, as well as handy tips and personalised analytics. 
- Hate notifications? Take control of which reminders you receive through the notifications manager on your personal profile.


Note: The Asan Period Tracker is a Women’s Wellness App. It does not provide medical advice, diagnosis or treatment of any health condition. This App should not be used as an ovulation calendar or contraceptive method, and does not aid in pregnancy. Please consult your healthcare provider for these services.

www.asancup.com
Contact us: support@asanapp.com

## Key features

- Accurate menstrual cycle tracking
- Period prediction calendar
- Mood and symptom logging
- Tailored resources for cycle phases
- Personalized health insights
- Environmental impact tracker for menstrual products

## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/asan-period-tracker/id6670526742/reviews.md

### 5/5 — Great app!

*2025-07-18, version 3.4.9*

Very user friendly, and super helpful to track your periods and everything else about it! The blogs are really insightful.

### 5/5 — The best Period tracker out there!

*2025-07-18, version 3.4.9*

Love the Asan app! Its uncluttered, and super easy to use.

### 5/5 — SUPER helpful! 🌟

*2025-07-17, version 3.4.9*

Not only does the Asan app make it SO easy to track my period (literally no stress anymore), it’s such a great resource for all things menstrual health 💕

### 5/5 — Amazing period tracker app

*2025-01-09, version 3.4.1*

This is a fantastic app for period tracking. It’s beautifully designed, informative and very user friendly. The period predictions have been accurate and it provides great tips for different stages of your cycle. I would highly recommend!

### 5/5 — Great design, feels like I’m learning more about my body

*2025-01-06*

I love how clear Asan’s design is. There’s not any extra info on the homepage so I can easily scan to get the info I want (ie when my next period is coming or what phase I’m in). Also, I love the educational materials, like it’s really cool learning about the different phases of the cycle so I can see myself coming back into the app even when I’m not logging a period, just to see where I’m at in the cycle. Can’t wait to keep logging and refine my data!!

### 5/5 — Love tracking my period with Asan!

*2024-12-18*

This app is super well made and incredibly useful. Periods are easy to log and the analytics catch patterns that are useful for my doctor

### 5/5 — Predictions were accurate

*2024-12-13, version 3.2.3*

Clean and seamless design. No ads.

### 5/5 — Comprehensive and beautifully designed

*2024-12-13, version 3.2.3*

A wonderful, holistic app that allows me to also restock on all my favourite Asan products and view the community benefit of being an Asan user! Beautifully designed, no frills - this exactly the kind of app I’ve been hoping for.

### 5/5 — first ad free period tracker

*2024-12-12, version 3.2.3*

It’s simple, clean and functional. I love that there are no popups and ads. Good predictions

### 5/5 — Great App

*2024-12-12*

Absolutely love this app! It’s been a game changer for understanding my body better and staying on top of my health. Highly recommend to anyone looking for a reliable period tracker!

## Frequently asked questions about Asan Period Tracker

### How accurate is Asan Period Tracker for predicting periods?

Asan Period Tracker offers personalized cycle monitoring and a period prediction calendar to help users know when to expect their period. The app aims to provide accurate tracking based on user-logged data.

### Can Asan Period Tracker help me understand my mood swings?

Yes, Asan Period Tracker includes a menstrual symptom tracker that logs mood, allowing users to understand how their cycle affects their emotional state. This helps in planning social activities and managing energy levels.

### What kind of tailored resources does Asan Period Tracker offer?

The app provides phase-specific resources, including recommendations on exercise intensity, dietary choices to ease cramps, and insights into social energy levels. These are developed with professionals for user well-being.

### How does the Environmental Tracker in Asan Period Tracker work?

The Environmental Tracker allows users to calculate the carbon footprint of their menstrual products. It helps users understand their personal impact, waste aversion, and money saved, contributing to a global community effort.

### Does Asan Period Tracker provide alerts for potential health issues?

Yes, Asan Period Tracker offers tailored alerts to notify users if it detects changes or potential abnormalities in their period flow, suggesting they may need to consult a medical professional.

### What devices is Asan Period Tracker available on?

Asan Period Tracker is available on iPhone and iPod devices. It is designed for users of Apple's mobile operating systems.

### How often is Asan Period Tracker updated?

The latest version of Asan Period Tracker is 3.6.0, and it was last updated on December 29, 2025. This indicates a recent update and ongoing development.

### What is the age rating for Asan Period Tracker?

Asan Period Tracker has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

## Version history (last 5 releases)

### 3.6.0 — 2025-12-29

Age ratings updated

### 3.5.0 — 2025-08-14

Brand new tutorial for maximum utility for users!!!

### 3.4.10 — 2025-08-04

Changes to user interactions for a more seamless user experience

### 3.4.9 — 2025-07-09

Fixed UI bugs

### 3.4.8 — 2025-07-08

Bug fixes

## Apps similar to Asan Period Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Woman App - period calendar](https://appshunter.io/ios/app/woman-app-period-calendar/id1389731716) | 4.8 (12) | Free | Health & Fitness |
| [Period Tracker Menstrual Cycle](https://appshunter.io/ios/app/period-tracker-menstrual-cycle/id6480318237) | 5.0 (11) | Free | Health & Fitness |
| [Enria: Period & Cycle Tracker](https://appshunter.io/ios/app/enria-period-and-cycle-tracker/id1230264858) | 4.8 (6) | Free | Health & Fitness |
| [Period Tracker - Cycle Log App](https://appshunter.io/ios/app/period-tracker-cycle-log-app/id6474762886) | 4.2 (10) | Free | Health & Fitness |
| [Ove - THE Period App for Teens](https://appshunter.io/ios/app/ove-the-period-app-for-teens/id6502988001) | 4.1 (22) | Free | Health & Fitness |
| [Bloomi: Period & Cycle Tracker](https://appshunter.io/ios/app/bloomi-period-and-cycle-tracker/id6695758644) | 5.0 (1) | Free | Health & Fitness |

## Related topics

[asan](https://appshunter.io/ios/topics/asan) · [mentraly](https://appshunter.io/ios/topics/mentraly)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*