# Ascend - AI Fitness — AI-powered fitness programs

> AI-powered fitness programs (iPhone/iPad app by 7dev Sarl.)

- Source: https://appshunter.io/ios/app/ascend-ai-fitness/id6758046444 (this page in markdown: same URL + `.md`)
- Developer: [7dev Sarl](https://appshunter.io/developer/1853634475)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: English
- Released: 2026-02-04
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/ascend-ai-fitness/id6758046444/reviews.md

## What is Ascend?

Train smarter with a fitness program built specifically for you.

This app uses artificial intelligence to create personalized workout plans based on your goals, body data, and training experience. Your program evolves every month, adapting to your progress so you can improve consistently over time.

HOW IT WORKS
• Answer a few onboarding questions about your fitness goals, height, weight, and experience level
• Optionally upload a photo to allow AI to estimate body type and posture
• Receive a personalized workout program tailored to your needs
• Follow your plan throughout the month and track your performance
• Get an updated program each month based on your results

KEY FEATURES
• AI-powered fitness personalization
• Optional body and posture estimation from photos
• Monthly adaptive workout programs
• Exercises selected based on your goals and level
• Suitable for home or gym workouts
• Clean and easy-to-use interface

FOR ALL FITNESS LEVELS
Whether you are a beginner or more experienced, workouts are adjusted to match your level and progression.

PRIVACY & DATA
Your data and photos are used only to personalize your experience. Photo upload is optional and can be skipped. Photos are never shared publicly.

Build a fitness routine that adapts to you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 3 releases)

### 1.0.2 — 2026-04-01

Bug fixes and improvements.

### 1.0.1 — 2026-02-21

Bug fixes and improvements.

### 1.0 — 2026-02-04

No release notes.

## More apps by 7dev Sarl

- [Quizi AI - Quiz & Flashcards](https://appshunter.io/ios/app/quizi-ai-quiz-and-flashcards/id6755403354)

All apps by 7dev Sarl: https://appshunter.io/developer/1853634475

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*