# Ascend: AI Fitness

> Ascend: AI Fitness (iPhone/iPad app by michael quaglia.)

- Source: https://appshunter.io/ios/app/ascend-ai-fitness/id6784409058 (this page in markdown: same URL + `.md`)
- Developer: [michael quaglia](https://appshunter.io/developer/6784409061)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/ascend-ai-fitness/id6784409058/reviews.md

## What is Ascend?

Your personal AI coach for body, energy, and focus.

Terms of Use: https://ascendfit.fitness/terms
Privacy Policy: https://ascendfit.fitness/privacy

Ascend builds a fully personalized daily schedule, AI meal feedback, custom workouts, nightly reviews, and weekly plan adjustments — all based on your real life and goals.

WHAT ASCEND DOES:
• Personalized daily schedule built around your life
• AI meal feedback after every meal you log
• Custom workout plans tailored to your fitness level
• Nightly scored reviews (0–100) with exact fixes for tomorrow
• Weekly weigh-in check-ins with AI plan adjustments
• Context-aware coach chat that knows your profile and history

SUBSCRIPTION:
Ascend Pro is available as a monthly auto-renewable subscription. A 7-day free trial is offered — you will not be charged during the trial period. After the trial, the monthly price shown on the paywall screen will be billed automatically. You can cancel anytime in iPhone Settings > [Your Name] > Subscriptions.

AI FEATURES:
Ascend uses OpenAI's GPT-4o-mini to power its coaching features. Your fitness profile, meal descriptions, and coach chat messages are processed by OpenAI to generate personalized advice. See our Privacy Policy for details: https://ascendfit.fitness/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ascend Pro | $19.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-07-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*