# Ascend: AI Life Coach & Habits — Tailored habits. Real results. > Tailored habits. Real results. (iPhone/iPad app by Apkallu Ltd.) - Source: https://appshunter.io/ios/app/ascend-ai-life-coach-and-habits/id6575385135 (this page in markdown: same URL + `.md`) - Developer: [Apkallu Ltd](https://appshunter.io/developer/1759375008) - Category: Health & Fitness, Productivity - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 28 MB - Languages: American English - Released: 2025-04-18 - Data updated: 2026-08-17 - User reviews in markdown: https://appshunter.io/ios/app/ascend-ai-life-coach-and-habits/id6575385135/reviews.md ## What is Ascend? Most habit apps give you a to-do list. Ascend gives you a coach — a plan built around your week, a community doing it alongside you, and badges that mean something when you earn them. Tell it your goal, how much time you have, and what your week looks like. Get a structured programme that fits your life from day one. No guesswork. No generic plans. Just something that actually works for you. WHAT YOU GET — A personalised plan built around your schedule and constraints — Community challenges with fixed start dates and real accountability — A five-tier badge system: earned, never bought — A daily calendar with streaks, task check-offs, and reminders — A trophy room that shows every milestone you've hit Free to start. No subscription required. This time, you've got a plan. ## Version history (last 5 releases) ### 2.0.1 — 2026-08-15 Meet the Ascend AI Life Coach. Turn your goal into action now! ### 2.0.0 — 2026-08-09 Meet the Ascend AI Life Coach. Turn your goal into action now! ### 1.3.0 — 2026-07-08 Small UI tweaks ### 1.2.0 — 2026-06-16 Use Assistant to get tailored plan recommendations ### 1.1.0 — 2026-06-06 A complete new look --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*