# Ascend: All-in-One Fitness — Train. Fuel. Ascend.

> All-in-one fitness app for training, nutrition, progress, and AI coaching. (iPhone/iPad app by Halen Hickman.)

- Source: https://appshunter.io/ios/app/ascend-all-in-one-fitness/id6762097817 (this page in markdown: same URL + `.md`)
- Developer: [Halen Hickman](https://appshunter.io/developer/1892893566)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 72 MB
- Languages: American English
- Released: 2026-06-09
- Data updated: 2026-06-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ascend-all-in-one-fitness/id6762097817/reviews.md

## What is Ascend?

Ascend Fitness helps you train with more clarity by bringing workouts, nutrition, progress tracking, and coaching into one focused app.

Log workouts, track meals, monitor your progress, and use AI coaching to get practical guidance for your fitness routine. Ascend is built for people who want a cleaner way to stay consistent without jumping between multiple apps.

Key features:

Log workouts and review workout history
Track nutrition, meals, calories, micros, and macros
Save meals for faster logging
Add weight updates and progress photos
View your dashboard to understand recent activity
Ask the AI coach practical fitness and nutrition questions
Keep your training and nutrition records in one place
Ascend Fitness is currently growing quickly, and this version focuses on the core experience: helping you log, review, and improve your fitness habits with less friction.

Ascend Fitness is not medical advice. Always consult a qualified professional before starting a new fitness, nutrition, or health routine.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Workout logging and history
- Nutrition and meal tracking
- Progress photo and weight updates
- AI fitness and nutrition coaching
- Centralized training and nutrition records
- Dashboard for activity overview

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ascend Pro | $9.99 | per month |
| Ascend Pro | $99.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ascend-all-in-one-fitness/id6762097817/reviews.md

### 5/5 — Best Fitness App I’ve Tried!

*2026-06-09*

This app is super simple to use and links everything- my workouts, nutrition, and oura ring seamlessly. I’ve been able to lose 20 lbs and have never looked/felt better. The AI is also very useful for being a beginner. It gives me workouts, recipes, and logs my food by pictures. So much to do with the free version but having the AI for $9.99 a month is definitely worth it!!!

## Frequently asked questions about Ascend

### What is Ascend?

Ascend is a comprehensive fitness application designed to help users train, track nutrition, monitor progress, and receive AI coaching. It aims to provide a unified platform for all fitness-related activities.

### What are the subscription options for Ascend?

Ascend offers a subscription called Ascend Pro, available at $9.99 per month or $99.99 per year. These plans provide access to premium features and enhanced coaching.

### Does Ascend offer a free trial?

The provided data indicates subscription plans for Ascend Pro, but does not specify whether a free trial is offered. Users can explore the core features of the app for free.

### What devices does Ascend support?

Ascend is currently supported on iPhone and iPod devices. Future platform expansions may be available.

### How often is Ascend updated?

The latest version of Ascend was released on June 24, 2026, with the initial release on June 9, 2026. Updates are provided by the developer, Halen Hickman, to enhance the user experience.

### Is Ascend suitable for all ages?

Ascend has an age rating of 4+, making it broadly accessible. However, it is important to note that the app is not medical advice and users should consult a professional before starting new routines.

### Can I track my meals and calories with Ascend?

Yes, Ascend allows you to track nutrition, including meals, calories, and macronutrients. You can also save meals for quicker logging in the future.

### Does Ascend integrate with other health apps?

The description focuses on Ascend's all-in-one capabilities and does not mention specific integrations with other health applications. Its primary goal is to consolidate features within its own platform.

## Version history (last 2 releases)

### 1.0.2 — 2026-06-24

Bug Fixes and New Name!

### 1.0 — 2026-06-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*