# Ascend Health

> Ascend Health (iPhone/iPad app by Ascend Health.)

- Source: https://appshunter.io/ios/app/ascend-health/id6761856275 (this page in markdown: same URL + `.md`)
- Developer: [Ascend Health](https://appshunter.io/developer/1891787269)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 26 MB
- Languages: American English
- Released: 2026-04-26
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/ascend-health/id6761856275/reviews.md

## What is Ascend Health?

Ascend is your personal health and weight management companion, designed to help you reach your wellness goals with guidance from dedicated health coaches.

PERSONALIZED MEAL PLANS
Browse curated recipes assigned by your coach, log your meals, and track your nutrition. Rate meals and provide feedback so your coach can fine-tune your plan.

WORKOUT PROGRAMS
Follow structured workout plans with detailed exercises, sets, and reps. Log your gym sessions, track your progress, and share feedback with your coach.

WEIGHT TRACKING
Log your weight regularly and visualize your progress over time with easy-to-read charts. Stay motivated by seeing how far you've come.

DIRECT MESSAGING
Communicate directly with your health coach through secure in-app messaging. Ask questions, share updates, and stay accountable.

DOCUMENT STORAGE
Access important health documents shared by your coach, all in one convenient place.

SHOP
Browse and purchase recommended health and wellness products directly through the app.

Ascend puts you in control of your health journey with the support of real coaches who


## Version history (last 1 release)

### 1.0 — 2026-04-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*