# Ascend Performance & Nutrition

> Ascend Performance & Nutrition (iPhone/iPad app by Daniel Blum.)

- Source: https://appshunter.io/ios/app/ascend-performance-and-nutrition/id6802168765 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Blum](https://appshunter.io/developer/6792571702)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 13 MB
- Languages: English
- Released: 2026-08-27
- Data updated: 2026-09-11
- User reviews in markdown: https://appshunter.io/ios/app/ascend-performance-and-nutrition/id6802168765/reviews.md

## What is Ascend Performance & Nutrition?

Ascend Performance & Nutrition makes tracking what you eat simple. Instead of counting calories, you track points - each point equals a balanced mix of protein, carbs, and fat. Set your daily target, log your meals, and watch your progress throughout the day.

Features:
- Point-based tracking - no calorie counting, no guesswork
- Daily dashboard showing your progress at a glance
- Food list with point values for hundreds of items
- Custom meal logging and macro calculator for eating off list
- Adjustable meal spread to fit your eating schedule
- Macro surplus tracking so you know exactly where you stand

Whether you're building muscle, losing weight, or just eating better, Ascend gives you a clear, straightforward system to stay on track.


## Version history (last 1 release)

### 2 — 2026-08-27

No release notes.

## More apps by Daniel Blum

- [P10 Scoreboard](https://appshunter.io/ios/app/p10-scoreboard/id6792571700)
- [Fkler](https://appshunter.io/ios/app/fkler/id6795291726)

All apps by Daniel Blum: https://appshunter.io/developer/6792571702

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*