# Ascend RPG — Workout RPG & nutrition log > Workout RPG & nutrition log (iPhone/iPad app by Dual Force Digital LLC.) - Source: https://appshunter.io/ios/app/ascend-rpg/id6810860199 (this page in markdown: same URL + `.md`) - Developer: [Dual Force Digital LLC](https://appshunter.io/developer/6810860201) - Category: Health & Fitness, Games, Role Playing - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 170 MB - Languages: American English - Released: 2026-09-23 - Data updated: 2026-09-28 - User reviews in markdown: https://appshunter.io/ios/app/ascend-rpg/id6810860199/reviews.md ## What is Ascend RPG? Your training has a story. Ascend RPG makes it visible. Ascend RPG brings fitness planning, nutrition tracking, and fantasy progression into one focused experience. Complete real-world training, build consistency, and turn your effort into progress across an evolving RPG adventure. TRAIN WITH PURPOSE - Follow running plans built around your goal, experience, schedule, pace, and weekly mileage. - Build hybrid performance with competition-date or offseason programming shaped by your equipment and experience. - Record strength work, workouts, and progress in one place. - Use optional light-recovery ideas when a full rest day is not what you need. FUEL THE WORK - Search foods and review nutrition details. - Track meals, serving sizes, calories, protein, and other nutrients. - Save favorite foods and remove entries when plans change. MAKE CONSISTENCY MATTER - Turn completed activity into visible RPG progress. - Develop your hero, earn rewards, and move through an expanding fantasy world. - Optionally allow Motion & Fitness access so your daily step count can support goals and game features. YOU STAY IN CONTROL - Health and fitness information is not used for advertising or sold to data brokers. - Motion & Fitness access is optional and limited to your daily step count. - Account deletion is available inside the app, with public instructions at https://www.dualforcedigital.com/delete-account. - Privacy details are available at https://www.dualforcedigital.com/privacy. FREE TO PLAY, NO PAY-TO-WIN - Ascend RPG is free to download and play. - Ascend Pro is an optional subscription that adds cosmetics and content, never power. - Optional one-time purchases are cosmetic hero skins and gems. SOURCES YOU CAN CHECK - The published guidance behind the app's health, fitness and nutrition recommendations is listed in the app under Settings > Health & Fitness Sources, with a link to every source. - Inline Sources links sit beside each recommendation, including goals, strength programs, muscle recovery, recipes and training plans. IMPORTANT HEALTH DISCLAIMER Ascend RPG is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Training and nutrition information is provided for general educational and wellness purposes only. Consult a qualified healthcare professional for medical advice and before starting or changing an exercise or nutrition program, especially if you have an injury, symptoms, or a medical condition. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 550 Gems | $4.99 | one-time | | 1,200 Gems | $9.99 | one-time | | Titus Bundle | $4.99 | one-time | | 7,000 Gems | $49.99 | one-time | | 2,600 Gems | $19.99 | one-time | | RAIGO Bundle | $9.99 | one-time | | Blood Moon Shogun Bundle | $4.99 | one-time | | Elara Bundle | $4.99 | one-time | | Selena Bundle | $9.99 | one-time | | Thenaia Bundle | $9.99 | one-time | ## Version history (last 2 releases) ### 1.2.0 — 2026-09-25 A fresh new look: the new Ascend logo is your app icon and launch screen. Training journal: log runs and workouts with distance, pace, heart-rate zone and notes, one page a day. Calorie, protein, carb and fat goals on Home, tracked per day. My Meals: save a logged food and log it again in one tap. Weight tracking with a trend and reminders. Hybrid Performance training is now part of Ascend Pro. Guided tours on every tab. Streak reminders fire even if you haven't opened the app. ### 1.0 — 2026-09-23 No release notes. ## Apps similar to Ascend RPG | App | Rating | Price | Category | | --- | --- | --- | --- | | [Active R+P](https://appshunter.io/ios/app/active-r-plus-p/id6813164544) | — | Free | Health & Fitness | | [Ascend: RPG Weight Tracker](https://appshunter.io/ios/app/ascend-rpg-weight-tracker/id6791695056) | — | Free | Health & Fitness | | [Ascend RPG Fitness](https://appshunter.io/ios/app/ascend-rpg-fitness/id6795973781) | — | Free | Health & Fitness | | [Ascend Life RPG Habit Tracker](https://appshunter.io/ios/app/ascend-life-rpg-habit-tracker/id6763928375) | 1.0 (1) | Free | Health & Fitness | | [StabilityAI](https://appshunter.io/ios/app/stabilityai/id6758789490) | 5.0 (6) | Free | Health & Fitness | | [Ascend: Fitness RPG Gym Log](https://appshunter.io/ios/app/ascend-fitness-rpg-gym-log/id6755652663) | 4.4 (26) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-28.*