# Ascend: Workout Planner — Workout Log & Gym Tracker

> Workout planner and tracker for organizing, logging, and monitoring fitness progress. (iPhone/iPad app by Krishna vetthi Boddu.)

- Source: https://appshunter.io/ios/app/ascend-workout-planner/id6807655264 (this page in markdown: same URL + `.md`)
- Developer: [Krishna vetthi Boddu](https://appshunter.io/developer/6807655266)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 87 MB
- Languages: American English
- Released: 2026-10-06
- Data updated: 2026-10-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ascend-workout-planner/id6807655264/reviews.md

## What is Ascend?

Ascend is a workout planner and workout tracker designed to help you organize your training, track your workouts, and follow your progress over time.

PLAN YOUR WORKOUTS
• Build and customize weekly workout routines
• Add, remove, reorder, and edit exercises anytime
• Organize training days around your schedule and preferences

TRACK EVERY SET
• Log sets, reps, and weight as you train
• Use the built-in rest timer between sets
• Review completed workouts and personal records

TRAIN WITH APPLE WATCH
Follow your workout, complete sets, view your session, and manage rest periods directly from your wrist—without constantly reaching for your iPhone.

FOLLOW YOUR PROGRESS
Review workout history, exercise trends, performance data, muscle-group activity, and changes in your training over time.

EXPLORE EXERCISES
Browse the exercise library with exercise information and video resources that can help you explore different movements and build your routines.

APPLE HEALTH
Connect supported activity data such as steps, heart rate, and active calories through Apple Health.

Ascend gives you the tools to organize your workouts, record your training, and see how your routine develops over time.

Plan your workouts. Track every set. Keep moving forward.

## Key features

- Customizable weekly workout routines
- Log sets, reps, and weight
- Built-in rest timer
- Apple Watch integration
- Workout history and progress tracking
- Exercise library with video resources
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small Tip | $1.99 | one-time |
| Medium Tip | $4.99 | one-time |
| Large Tip | $9.99 | one-time |
| Generous Tip | $14.99 | one-time |


## Is Ascend safe?

Not enough ratings yet to assess Ascend.

## Is Ascend legit?

Ascend: Workout Planner has limited verification signals. The AppsHunter Legitimacy Score for Ascend is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ascend-workout-planner/id6807655264/reviews.md

### 5/5 — Simple, clean, and effective

*2026-10-07*

Really clean and easy to use. I like that I can create my own routines, track sets and reps, and use the built-in rest timer without the app feeling complicated. The workout history and progress tracking are useful, and the Apple Watch support is a nice addition. Overall, a solid fitness planner with a polished interface and the features I actually need.

## Frequently asked questions about Ascend

### What can I plan with Ascend?

Ascend allows you to build and customize weekly workout routines. You can add, remove, reorder, and edit exercises at any time, organizing training days around your schedule and preferences.

### How does Ascend help me track my workouts?

You can log sets, reps, and weight as you train. Ascend also includes a built-in rest timer between sets and allows you to review completed workouts and personal records.

### Can I use Ascend with my Apple Watch?

Yes, Ascend offers Apple Watch integration. You can follow your workout, complete sets, view your session, and manage rest periods directly from your wrist.

### Does Ascend connect with Apple Health?

Yes, Ascend can connect with Apple Health to sync supported activity data such as steps, heart rate, and active calories.

### What kind of progress data does Ascend provide?

Ascend helps you follow your progress by allowing you to review workout history, exercise trends, performance data, muscle-group activity, and changes in your training over time.

### Is Ascend free to use?

Ascend is free to download and use, with options for in-app purchases.

### What is the age rating for Ascend?

Ascend has an age rating of 4+, making it suitable for a wide range of users.

### How often is Ascend updated?

The latest version of Ascend is v1.2.3, and it was last updated on October 29, 2026. This indicates regular updates to improve the app.

## Version history (last 4 releases)

### v1.2.3 — 2026-10-29

This update brings a fresh look and more ways to make Ascend yours.

• Explore a refreshed Home dashboard and workout experience.
• Customize your Home screen and daily welcome style.
• Preview targeted muscles as you edit your workouts.
• Discover more exercises, equipment options, and updated illustrations.
• Prepare for training with new warm-up guides.
• Track workout energy estimates and get clearer progress insights.
• Enjoy improved reminders, health metrics, accessibility, and performance.

### v1.2.1 — 2026-10-11

Ascend 1.2.1 introduces a refreshed appearance system with three distinct styles:

• Ascend — our new signature dark theme with refined, focused styling  
• Vibrant — customizable colors for a more personal look  

This update also includes UI refinements, smoother interactions, performance improvements, and minor fixes throughout the app.

### v1.2.0 — 2026-10-07

Version 1.2.0 adds an improved Apple Watch workout companion, smarter workout planning, expanded progress tracking, and a voluntary Tip Jar to support Ascend.
This update also improves rest timers, workout editing, accessibility, visual customization, and overall workout stability.

### 1.0.0 — 2026-10-06

No release notes.

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## Related topics

[ascend fitness](https://appshunter.io/ios/topics/ascend-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*