# Ascension Fitness App

> Fitness community app for tracking workouts, meals, habits, and progress. (iPhone/iPad app by Ascension Empire LLC.)

- Source: https://appshunter.io/ios/app/ascension-fitness-app/id6738286626 (this page in markdown: same URL + `.md`)
- Developer: [Ascension Empire LLC](https://appshunter.io/developer/1779980881)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 20 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 159 MB
- Languages: American English
- Released: 2024-12-03
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ascension-fitness-app/id6738286626/reviews.md

## What is Ascension Fitness App?

Welcome to Ascension Fitness App. This is our app designated for clients within the Ascension Fitness Community. We equip our clients with the strategy, tools, and resources to take their health and fitness to the next level.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits and set goals
- Track body measurements and progress photos
- Real-time coach messaging
- Connect wearable devices and health apps


## Frequently asked questions about Ascension Fitness App

### What is Ascension Fitness App?

Ascension Fitness App is a digital tool designed specifically for members of the Ascension Fitness Community. It provides strategy, tools, and resources to help users elevate their health and fitness.

### What kind of workouts can I track with Ascension Fitness App?

You can access training plans, follow along to exercise and workout videos, and track your workouts directly within the app. It also integrates with Apple Watch and other wearable devices for comprehensive workout tracking.

### Does Ascension Fitness App help with nutrition?

Yes, Ascension Fitness App allows you to track your meals and make better food choices. It also supports integration with apps like MyFitnessPal for detailed nutrition tracking.

### Can I message my coach through Ascension Fitness App?

Yes, a key feature of Ascension Fitness App is the ability to message your coach in real-time. This facilitates direct communication and support for your fitness journey.

### What devices is Ascension Fitness App compatible with?

Ascension Fitness App is available on watch, iPhone, iPad, and iPod. It also connects with Apple Health and other wearable devices like Garmin and Fitbit.

### How does Ascension Fitness App track progress?

Progress is tracked through various features including setting health and fitness goals, monitoring daily habits, tracking body measurements, and taking progress photos. You can also earn milestone badges for achievements.

### When was Ascension Fitness App last updated?

The latest version of Ascension Fitness App was updated on April 1, 2026. The app was initially released on December 3, 2024.

### Does Ascension Fitness App have ads?

Ascension Fitness App is ad-free, allowing for an uninterrupted user experience focused on your fitness goals.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*