# Ascent - Gym Rank Workouts — Ranked Weight Lifting Tracker

> Gamified strength tracker with ranking, detailed stats, and recovery monitoring. (iPhone/iPad app by CHRISTOPHER ROWLEY.)

- Source: https://appshunter.io/ios/app/ascent-gym-rank-workouts/id6747652391 (this page in markdown: same URL + `.md`)
- Developer: [CHRISTOPHER ROWLEY](https://appshunter.io/developer/1779881554)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.80/5 from 43 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.2 · 172 MB
- Languages: American English, French (France), German (Germany), Hindi, Japanese, Korean, Russian, Chinese (Simplified, China), European Spanish, Ukrainian
- Released: 2025-08-08
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ascent-gym-rank-workouts/id6747652391/reviews.md

## What is Ascent?

Made for lifters who want to level up their training.

Ascent turns strength training into a game you’ll want to keep playing. Log your workouts, earn a rank from Bronze to Iridescent, and transform every lift into a clear measure of your progress—powered by your real performance.

KNOW HOW STRONG YOU REALLY ARE
Go beyond PRs and guesswork. Ascent reveals your strongest muscle groups, highlights where you can improve, and makes progress impossible to miss. Build more balanced strength and watch your rank rise with you.

RISE UP THE LEADERBOARDS
Put your training to the test. Compete across strength, consistency, balance, and more as you improve your rating and climb the Ascent leaderboards.

TURN EVERY LIFT INTO PROGRESS
Track your sets, reps, weight, personal records, and complete exercise history. See how far you’ve come—and use the Rank Calculator to discover exactly what it takes to reach your next rank.

TRAIN HARD. RECOVER SMARTER.
See which muscles you’ve trained recently and which may be ready to work again. The Recovery Zone helps you plan more balanced workouts and make smarter training decisions.

BUILD A ROUTINE THAT STICKS
Daily and weekly Quests give you new goals to chase, while streaks reward you for continuing to show up. Every session becomes another opportunity to progress.

GET STRONGER TOGETHER
Create or join Groups, discover routines built by other lifters, and import the ones you love. Connect with the wider Ascent community and share the climb.

Download Ascent and see how high you can climb.

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: bodybuilt.app/privacy

## Key features

- Gamified workout tracking
- Strength ranking system
- Detailed stat logging
- PR monitoring
- Recovery Zone insights
- Daily and weekly quests
- Community groups and routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Pro Access | $7.99 | per month |
| 1 Week Pro Access | $4.99 | per 7 days |
| 1 Month Pro Access | $8.99 | per month |
| 1 Year Pro Access | $24.99 | per year |
| 1 Year Pro Access | $39.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ascent-gym-rank-workouts/id6747652391/reviews.md

### 5/5 — Beginner Friendly

*2026-07-07*

I have been using Ascent for a while now as a complete beginner in the gym and it has really helped me a lot. Using the premade routines was very helpful starting out and my favorite part is being able to visualize my progress with the rank system it makes it very fun and keeps me motivated to be consistent at the gym.

**Developer response:** Hey Jaytwok, we are really glad you are finding the app helpful, and enjoying the rank system! 

Stay tuned for new features to help with your gym progress in the next update!

## Frequently asked questions about Ascent

### What is Ascent's ranking system?

Ascent's ranking system analyzes your lifts across all exercises and muscle groups to provide a tangible measure of your strength progress. You can progress from Bronze to Iridescent, identify your strongest and weakest areas, and see an interactive anatomy model that grows with your training.

### How does Ascent help with recovery?

The Recovery Zone in Ascent monitors which muscles you have recently trained. This helps you understand which muscles are ready for another workout and which require rest, preventing overtraining and guesswork.

### Can I track my personal records (PRs) with Ascent?

Yes, Ascent allows you to log your workouts with detailed stat tracking and monitor your PRs over time. The Rank Calculator also shows you what you need to lift to reach the next level.

### Does Ascent have ads?

Ascent does not contain advertisements, allowing for an uninterrupted workout tracking experience.

### What are the subscription options for Ascent Pro?

Ascent offers several Pro subscription plans, including 1 Week Pro Access for $4.99, 1 Month Pro Access for $7.99 or $8.99, and 1 Year Pro Access for $24.99 or $39.99. Some plans offer a 3-day free trial.

### How does Ascent encourage consistency?

Ascent encourages consistency through daily and weekly Quests that provide fresh challenges. It also features streak tracking, rewarding users for consistent attendance, with larger celebrations for longer streaks.

### Can I connect with other users on Ascent?

Yes, Ascent facilitates community interaction. You can create or join Groups, browse and import Public Routines shared by the community, and connect with other lifters on Discord.

### What devices is Ascent available on?

Ascent is currently supported on iPhone devices.

## Version history (last 5 releases)

### 1.4.6 — 2026-08-23

- Updated UI
- Bug Fixes
Thank you for using Ascent!

### 1.4.5 — 2026-08-14

- UI Enhancements
- Bug Fixes
Thank you for using Ascent!

### 1.4.4 — 2026-08-03

- Bug Fixes
- UI/UX Enhancements
- Transformation View

Thank you for using Ascent!

### 1.4.3 — 2026-07-21

- Bug Fixes
- UI Improvements

Thank you for using Ascent!

### 1.4.2 — 2026-07-07

- Bug Fixes
- New UI Improvements

Thank you for using Ascent!

## Apps similar to Ascent

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gym Rank: AI Workout Tracker](https://appshunter.io/ios/app/gym-rank-ai-workout-tracker/id6504728721) | 4.8 (165) | Free | Health & Fitness |
| [WeLift – Ranked Lifting](https://appshunter.io/ios/app/welift-ranked-lifting/id6449750649) | 4.6 (35) | Free | Health & Fitness |
| [Arc AI: Gym Workout Planner](https://appshunter.io/ios/app/arc-ai-gym-workout-planner/id6739364470) | 4.8 (267) | Free | Health & Fitness |
| [Odyssey - Ranked Gym Tracker](https://appshunter.io/ios/app/odyssey-ranked-gym-tracker/id6747570136) | 4.8 (207) | Free | Health & Fitness |
| [Built Workout](https://appshunter.io/ios/app/built-workout/id6746733696) | 4.8 (285) | Free | Health & Fitness |
| [RepQuest - Ranked Gym](https://appshunter.io/ios/app/repquest-ranked-gym/id6759474575) | 4.8 (48) | Free | Health & Fitness |

## More apps by CHRISTOPHER ROWLEY

- [Cover Quest: Video Game Trivia](https://appshunter.io/ios/app/cover-quest-video-game-trivia/id6738270534)
- [Vocabulary - Accent Training](https://appshunter.io/ios/app/vocabulary-accent-training/id6739515538)
- [Dreamlife: Daily Goal Tracker](https://appshunter.io/ios/app/dreamlife-daily-goal-tracker/id6739955737)
- [Stori: Create Anime, Manga Art](https://appshunter.io/ios/app/stori-create-anime-manga-art/id6745309212)

All apps by CHRISTOPHER ROWLEY: https://appshunter.io/developer/1779881554

## Related topics

[ascent](https://appshunter.io/ios/topics/ascent) · [weight lifting rank](https://appshunter.io/ios/topics/weight-lifting-rank) · [competition workout](https://appshunter.io/ios/topics/competition-workout) · [lift off rank](https://appshunter.io/ios/topics/lift-off-rank) · [puuush](https://appshunter.io/ios/topics/puuush) · [lifting rank](https://appshunter.io/ios/topics/lifting-rank) · [stronger gym](https://appshunter.io/ios/topics/stronger-gym) · [gym levels](https://appshunter.io/ios/topics/gym-levels) · [ranked gym app](https://appshunter.io/ios/topics/ranked-gym-app) · [the rowley](https://appshunter.io/ios/topics/the-rowley) · [ascentra](https://appshunter.io/ios/topics/ascentra)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*