# Ascent: Redirect your focus — Turn bad habits into progress > Home screen habit builder with motivation tracking and AI coaching. (iPhone/iPad app by Michael Beaver.) - Source: https://appshunter.io/ios/app/ascent-redirect-your-focus/id6756843194 (this page in markdown: same URL + `.md`) - Developer: [Michael Beaver](https://appshunter.io/developer/1863228316) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 72 MB - Languages: American English - Released: 2026-03-08 - Data updated: 2026-08-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ascent-redirect-your-focus/id6756843194/reviews.md ## What is Ascent? Stop opening the apps you meant to avoid. Build the habits you actually care about. Ascent turns your iPhone into a habit system: App Blocker friction before distractions, a phased goal plan, home-screen widgets, pets in your Dynamic Island, and a coach that helps you shrink the task instead of quit. DYNAMIC ISLAND PETS Finish all of today’s habits and a pet comes to live in your Dynamic Island. Start with cats and dogs, then unlock more as you climb. Your progress stays visible throughout the day—and so does the reason to keep your streak. HOME SCREEN HABIT LOOP Most habit apps wait behind an icon. Ascent puts today’s next step, habits, and motivation battery where you already look: your iPhone home screen. APP BLOCKER Add a pause before distracting apps, protect your waking window, or schedule hard block windows. It is not about shame. It is a speed bump between impulse and action. 70-DAY GOAL PLAN Choose a goal and Ascent builds a phased curriculum with weekly milestones and daily steps. You always know the next action. 2-MINUTE FALLBACKS When the full task feels too heavy, Ascent creates the smallest version that still counts. Showing up beats starting over. MOTIVATION BATTERY With optional Screen Time access, Ascent shows how draining apps affect your energy and follow-through. ALSO INCLUDED • Daily habits, reminders, morning intentions, and evening reviews • Count-based habits such as pages, minutes, or reps • Streaks with recovery instead of guilt Ascent is for people who do not need more motivation speeches. They need a system that interrupts the reflex, shows the next step, and makes the step small enough to do. SUBSCRIPTIONS • Standard (Free): Up to 3 habits and basic features • Subscriber: Up to 15 habits and the full curriculum • Architect: Unlimited habits and premium AI access Ascent offers monthly and annual auto-renewing subscriptions. Prices vary by region, and the exact price is displayed in the app before you confirm your purchase. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current subscription period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://beavester.github.io/ascent-legal/privacy.html ## Key features - Home screen widgets - Motivation battery tracking - AI habit coach - 70-day transformation curriculum - Morning intentions and evening reviews - Streak tracking with smart recovery ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ascent Architect Pro | $7.99 | per month | | Ascent Architect Pro Annual | $49.99 | per year | | Subscriber Annual | $49.99 | per year | | Subscriber | $4.99 | per month | ## Frequently asked questions about Ascent ### What is the Ascent motivation battery? The motivation battery is a feature that visually represents your willpower. It depletes when you use draining apps and recharges as you engage in positive habits, providing a real-time indicator of your energy levels. ### How does Ascent's AI coach help with habits? The AI coach assists users who are struggling with a habit by helping them identify the "2-minute version"—the smallest actionable step that still counts towards progress. This philosophy emphasizes consistency over intensity. ### What are the subscription options for Ascent? Ascent offers a free 'Standard' tier with 5 habits. Paid tiers include 'Subscriber' ($4.99/mo) for 15 habits and the full curriculum, and 'Architect' ($11.99/mo) for unlimited habits and premium AI access. ### Does Ascent have ads? No, Ascent does not contain advertisements. The app is free to use with basic features and offers paid subscriptions for enhanced functionality. ### Can I track unlimited habits with Ascent? Unlimited habit tracking is available with the 'Architect' subscription tier, which costs $11.99 per month. The free and 'Subscriber' tiers have limitations on the number of habits you can track. ### What is the Ascent philosophy on missing habits? Ascent's philosophy is 'showing up > crushing it.' The app encourages progress over perfection, meaning missing a day is acceptable and does not lead to shame or guilt. The focus is on building a life you're proud of. ### What devices does Ascent support? Ascent is currently supported on iPhone and iPod devices. The age rating for the app is 17+. ### How often is Ascent updated? The latest version of Ascent is 1.2, and it was last updated on April 22, 2026. This indicates a relatively frequent update schedule for the application. ## Version history (last 5 releases) ### 2.1 — 2026-07-30 • New: start with a free trial — your personalized plan is ready the moment you finish setup • New: a gentle 15-second pause before opening distracting apps, on by default • Fixed: the morning card now shows up reliably in the Dynamic Island • Bug fixes and performance improvements ### 2 — 2026-07-21 Animated pets on the dynamic island are now live. Golden retriever, capybara, fox, gray cat, maine coon, raccoon, bear, rock, squirrel, and seal. Added customization abilities for your today page. Updated medium sized widget. Updated app store preview. ### 1.9 — 2026-07-20 Animated pets on the dynamic island are now live. Golden retriever, capybara, fox, gray cat, maine coon, raccoon, bear, rock, squirrel, and seal. Added customization abilities for your today page. Added a medium sized widget. ### 1.8 — 2026-07-16 Animated the first few animals for the dynamic island, the golden retriever, gray cat, maine coon, capybara, and raccoon. More soon! Bug fixes. ### 1.7 — 2026-07-13 Bug fixes. Slight adjustments to the large widget. ## More apps by Michael Beaver - [Pebbo Pets](https://appshunter.io/ios/app/pebbo-pets/id6794359468) All apps by Michael Beaver: https://appshunter.io/developer/1863228316 ## Related topics [habit builder ai](https://appshunter.io/ios/topics/habit-builder-ai) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*