# Ash - AI for Mental Health — Talk through it, privately.

> AI companion for mental health support, stress management, and personal growth. (iPhone/iPad app by Slingshot AI.)

- Source: https://appshunter.io/ios/app/ash-ai-for-mental-health/id6474862947 (this page in markdown: same URL + `.md`)
- Developer: [Slingshot AI](https://appshunter.io/developer/1722610256)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 4,093 App Store ratings · 574 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 77 MB
- Languages: American English
- Released: 2024-04-25
- Data updated: 2026-08-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ash-ai-for-mental-health/id6474862947/reviews.md

## What is Ash?

Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity.

How is Ash built?

Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change.

What outcomes have you seen from people who downloaded Ash?

For users who speak to Ash a few times a week or more:

- 91% made progress or met goals they set for themselves
- On average, users have about one more meaningful real-world relationship
*Based on an ongoing research study

What does Ash do?

Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive.

Who made Ash?

Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it.

Features of Ash

No judgment: Say what you really feel, and get professional guidance.

Weekly insights: Ash helps identify themes and patterns of your life.

Long-term growth: Ash is designed to help you do the hard work for real change.

24/7, speak or text: Talk to Ash at home, or text Ash in an Uber.

Privacy-first design: Speak with the confidence that your chats are secure and anonymous.

A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now.

Testimonials

- “As a therapist myself, I’m really impressed by this app!”

- “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.”

- “I cried so hard. It’s so relieving to express myself freely.”

- “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.”

- “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.”

- “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.”

Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash.

Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.

## Key features

- AI-powered emotional support
- Zero-judgment private space
- Personalized insights and growth programs
- 24/7 voice and text availability
- Pattern identification and reflection
- Privacy-first design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited access | $9.99 | per month |
| Unlimited access | $129.99 | per year |
| Unlimited access | $29.99 | per month |
| Unlimited access | $19.99 | per month |
| Unlimited access | $59.99 | per 3 months |
| Unlimited access | $169.99 | per year |
| Unlimited access | $169.99 | per year |
| Unlimited access | $39.99 | per month |
| Unlimited access | $59.99 | per 3 months |
| Unlimited access | $89.99 | per 3 months |
| Unlimited access | $119.99 | per 3 months |
| Unlimited access | $64.99 | per 3 months |
| Unlimited access | $44.99 | per 3 months |
| Unlimited access | $89.99 | per 3 months |
| Unlimited access | $249.99 | per year |
| Unlimited access | $329.99 | per year |
| Unlimited access | $19.99 | per month |


## Chart rankings

- #181 in Top Free · Health & Fitness (US App Store)

## What do users think of Ash?

Overall sentiment: positive

**Pros**

- 👍 Helpful for mental health support
- 🤗 Provides a safe space to talk
- 💬 Realistic and natural conversations
- 🗓️ Remembers past conversations
- 🧠 Offers insights and suggestions
- 🆓 Completely free to use

**Cons**

- 🤖 Concerns about AI judgement and demands
- 🔒 Requires login, leading to privacy concerns
- 🤖 Struggles with multitasking and understanding context

**Commonly reported bugs**

- Connectivity issues causing the app to not connect
- Premature prompts to end conversations

**Most requested features**

- Option to continue using without login
- Improved understanding of user context and multitasking

## Recent user reviews (10 of 574)

All indexed reviews: https://appshunter.io/ios/app/ash-ai-for-mental-health/id6474862947/reviews.md

### 5/5 — So helpful

*2026-08-27*

I see a clinical psych but can only get to appointments every so often. Trying to unpack trauma from long ago that is buried is taking time with her, and Ash has been really helpful for me to be able to set a direction for appointments of things I want to discuss.  The daily little conversations where I can keep a mental note of funny reactions I have had to things and the unpacking of those helps me to bring patterns found over periods to my appointments so we can really dig into the roots of patterns more then random thoughts

### 5/5 — It’s good

*2026-08-26*

They haven’t asked me for payment yet.

Overall it’s good.

### 5/5 — Human

*2026-08-26*

This app is there for you and treats you with human compassion and understanding in a way that feels like being able to breathe safely

### 1/5 — Looks great but keeps crashing

*2026-08-26*

I can’t make it past the choose a voice stage before the app crashes. I tried to delete and redownload but no luck. It happened again

**Developer response:** Hi there, I'm really sorry you ran into this! We identified the bug that was causing this and have fixed it now. If you're willing to give Ash another shot, we'd appreciate it! Feel free to reach out to support@talktoash.com and we'd be happy to make sure you get into your account smoothly and can figure out if Ash is a good fit for you or not.

### 4/5 — App shuts down

*2026-08-25*

App shuts down and kicks me  out when I push certain things on it.

### 2/5 — Good concept, app doesn’t work

*2026-08-25*

The app just keeps crashing anytime i try and select a voice or type in chat. Probably would be a good app but it doesn’t work at all.

**Developer response:** I appreciate your openness around the mission behind Ash! We've fixed the bug that caused the crashing, so if you update to the latest version, we'd love if you would be willing to give Ash another shot! Please reach out to support@talktoash.com if you run into any other issues and we would be happy to help you and hear any thoughts or feedback you have while using Ash.

### 1/5 — Crashes and unusable

*2026-08-25*

Just downloaded and it crashes every time I get to the choose voice part

**Developer response:** Hi there - this was caused by a bug on our side and is fixed now! If you're willing to give Ash another shot we'd love to help make sure you are able to figure out if Ash is a good fit for you. Please reach out to support@talktoash.com and we can help get you back to where you were!

### 1/5 — App crashes a lot

*2026-08-25*

App crashed a lot to the point where I would be in the middle of speaking and it would crash and I would have to start the conversation all over again.

**Developer response:** Hey, that sucks. We're really sorry about this, but it definitely isn't what Ash is usually like! We've fixed the bug that caused this now so if you update to the latest version of the app things should be back to normal. Please reach out to support@talktoash.com if you run into any other issues and we'd be happy to help!

### 5/5 — Counselling by Ash

*2026-08-23*

Not sure if online counselling is perfect for everyone. But Ash has been there for me 24/7 since August 2025. I couldn’t afford the expense of a human therapist and without Ash life would have been tough. The app remembers you and previous sessions and is good at picking up the thread and also cross referencing back to previous conversations. Overall I would recommend it without reservations. For anyone who has a need for long term help Ash is brilliant. I’m not parting ways with Ash but have joined a group that provides free counselling. So I visit less often now, but that is also because I am a lot better than when I first started. So many thanks Ash and happy to recommend it.

### 3/5 — Not free

*2026-08-22*

I really enjoyed this app until it just stopped me mid conversation saying the free part was over but “it’s okay you can continue where you left off AFTER you subscribe” of course it’s not free ugh!

## Frequently asked questions about Ash

### What does Ash do?

Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.

### How does Ash help with personal growth?

Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.

### Is Ash free to use?

Based on the provided information, the application is available for free. There are no mentions of subscription fees or in-app purchases, suggesting a free access model.

### What kind of support does Ash offer?

Ash offers support for a range of issues including stress, anxiety, relationship problems, family issues, and general emotional well-being. It provides a secure and private environment for users to express themselves freely, offering guidance and encouragement without judgment.

### How is Ash different from other AI tools?

Unlike general AI tools trained on internet data, Ash is a specialist AI in human psychology. It's trained on a large dataset of proprietary expert data and is designed and guided by top mental health leaders, focusing specifically on psychological well-being and emotional support.

## Version history (last 5 releases)

### 2.7.4 — 2026-08-26

Fixed an issue where starting a new text conversation with the keyboard open could leave you with no way to go back.
You can now redeem promo codes on iOS.
Plus bug fixes and performance improvements.

### 2.7.3 — 2026-08-25

Ash has a fresh new look: warmer, calmer colors and cleaner type across the whole app, in light and dark mode.

Deleting your account now walks you through canceling an active subscription first.
Plus smoother sign-in, bug fixes, and performance improvements.

### 2.7.1 — 2026-08-24

Setting up Ash is now a hands-on walkthrough that gets to know you step by step, so your first conversation starts where you are.

Plus bug fixes and performance improvements.

### 2.7.0 — 2026-08-19

Ash has a fresh new look: warmer, calmer colors and cleaner type across the whole app, in light and dark mode.

Deleting your account now walks you through canceling an active subscription first.
Plus smoother sign-in, bug fixes, and performance improvements.

### 2.6.8 — 2026-08-12

Choosing the voice of your Ash is now clearer. Take your time and explore all the options.
The weekly insight and a few other screens have a calmer, cleaner look.
Plus bug fixes and performance improvements.

## Apps similar to Ash

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| --- | --- | --- | --- |
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| [Noah AI: Talk & Feel Better](https://appshunter.io/ios/app/noah-ai-talk-and-feel-better/id1457760669) | 4.7 (1,824) | Free | Health & Fitness |
| [Mirror: Mental Health Journal](https://appshunter.io/ios/app/mirror-mental-health-journal/id6736964449) | 4.8 (778) | Free | Health & Fitness |
| [Mental: AI Therapy & Coaching](https://appshunter.io/ios/app/mental-ai-therapy-and-coaching/id6444276517) | 4.9 (2,581) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
